Orestis Efthymiou -
Ironman 70.3 Greece 2023
Quick facts
791/648/135Alle/Geschlecht/AK
M40-44Altersklasse
720Startnummer
GRCNationalität
38:36 | 3:14:52 | 2:17:59 | 6:20:45 |
Vergleiche Orestis Efthymiou mit anderen Athleten!
720 Efthymiou
828 Darrieux ×
102 Drakogiannopoulos ×
367 Antonos ×
797 Katsiropoulos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:36 | 00:38:36 | 02:01 min/100m | -00:32 (87.) ● | -01:04 (408.) ● | -01:21 (495.) ● |
Wechsel | 00:43:44 | 00:05:08 | - | +00:09 (95.) ● | -00:17 (450.) ● | -00:09 (592.) ● | |
Radfahren | 22.5 km | 01:30:42 | 00:46:58 | 28.74 km/h | +06:23 (149.) ● | +05:27 (730.) ● | +04:47 (894.) ● |
Radfahren | 45.4 km | 02:16:24 | 00:45:42 | 30.07 km/h | +06:02 (144.) ● | +04:52 (701.) ● | +04:05 (846.) ● |
Radfahren | 68.6 km | 03:06:29 | 00:50:05 | 27.79 km/h | +07:10 (139.) ● | +05:39 (683.) ● | +04:40 (819.) ● |
Radfahren | 91.5 km | 03:57:19 | 00:50:50 | 27.03 km/h | +09:44 (155.) ● | +08:32 (768.) ● | +07:41 (937.) ● |
Radfahren | 91.8 km | 03:58:36 | 00:01:17 | 14.03 km/h | +00:11 (144.) ● | +00:08 (679.) ● | +00:08 (833.) ● |
Radfahren | 91.8 km | 03:58:36 | 03:14:52 | 28.27 km/h | +29:30 (149.) ● | +24:38 (726.) ● | +21:21 (877.) ● |
Wechsel | 04:02:46 | 00:04:10 | - | -00:44 (73.) ● | -01:17 (318.) ● | -01:07 (433.) ● | |
Laufen | 0.6 km | 04:06:14 | 00:03:28 | 05:46 min/km | +00:31 (144.) ● | +00:28 (737.) ● | +00:26 (910.) ● |
Laufen | 5.4 km | 04:37:42 | 00:31:28 | 06:33 min/km | +05:15 (138.) ● | +04:14 (676.) ● | +03:58 (841.) ● |
Laufen | 10.1 km | 05:10:53 | 00:33:11 | 07:03 min/km | +05:36 (138.) ● | +04:27 (664.) ● | +04:15 (835.) ● |
Laufen | 10.4 km | 05:12:22 | 00:01:29 | 04:56 min/km | +00:05 (106.) ● | +00:02 (528.) ● | +00:02 (650.) ● |
Laufen | 15.2 km | 05:45:00 | 00:32:38 | 06:47 min/km | +03:40 (115.) ● | +02:32 (565.) ● | +02:26 (710.) ● |
Laufen | 20 km | 06:17:05 | 00:32:05 | 06:41 min/km | +03:12 (116.) ● | +02:03 (549.) ● | +01:57 (690.) ● |
Laufen | 20.7 km | 06:20:45 | 00:03:40 | 05:14 min/km | +00:20 (119.) ● | +00:14 (590.) ● | +00:13 (733.) ● |
Laufen | 20.7 km | 06:20:45 | 02:17:59 | 06:39 min/km | +18:39 (124.) ● | +14:00 (615.) ● | +13:17 (769.) ● |
Total | 114.4 km | 06:20:45 | 06:20:45 | 18.03 km/h | +47:02 (135.) ● | +36:00 (648.) ● | +32:01 (791.) ● |