Themis Pavlou -
Ironman 70.3 Greece 2023
Quick facts
717/595/130Alle/Geschlecht/AK
M40-44Altersklasse
726Startnummer
CYPNationalität
50:14 | 2:51:05 | 2:15:00 | 6:06:49 |
Vergleiche Themis Pavlou mit anderen Athleten!
726 Pavlou
761 Sotirakis ×
869 Rush ×
1247 de Villiers ×
748 Davidescu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:14 | 00:50:14 | 02:38 min/100m | +11:06 (150.) ● | +10:34 (772.) ● | +10:17 (974.) ● |
Wechsel | 00:55:54 | 00:05:40 | - | +00:41 (116.) ● | +00:15 (536.) ● | +00:23 (695.) ● | |
Radfahren | 22.5 km | 01:37:30 | 00:41:36 | 32.45 km/h | +01:01 (105.) ● | +00:05 (487.) ● | -00:35 (550.) ● |
Radfahren | 45.4 km | 02:18:32 | 00:41:02 | 33.48 km/h | +01:22 (103.) ● | +00:12 (482.) ● | -00:35 (543.) ● |
Radfahren | 68.6 km | 03:03:42 | 00:45:10 | 30.82 km/h | +02:15 (115.) ● | +00:44 (519.) ● | -00:15 (594.) ● |
Radfahren | 91.5 km | 03:45:39 | 00:41:57 | 32.75 km/h | +00:51 (106.) ● | -00:21 (466.) ● | -01:12 (528.) ● |
Radfahren | 91.8 km | 03:46:59 | 00:01:20 | 13.5 km/h | +00:14 (151.) ● | +00:11 (725.) ● | +00:11 (902.) ● |
Radfahren | 91.8 km | 03:46:59 | 02:51:05 | 32.19 km/h | +05:43 (112.) ● | +00:51 (494.) ● | -02:26 (562.) ● |
Wechsel | 03:51:49 | 00:04:50 | - | -00:04 (98.) ● | -00:37 (434.) ● | -00:27 (572.) ● | |
Laufen | 0.6 km | 03:55:20 | 00:03:31 | 05:51 min/km | +00:34 (148.) ● | +00:31 (756.) ● | +00:29 (933.) ● |
Laufen | 5.4 km | 04:26:18 | 00:30:58 | 06:27 min/km | +04:45 (136.) ● | +03:44 (659.) ● | +03:28 (819.) ● |
Laufen | 10.1 km | 04:57:48 | 00:31:30 | 06:42 min/km | +03:55 (122.) ● | +02:46 (597.) ● | +02:34 (744.) ● |
Laufen | 10.4 km | 04:59:24 | 00:01:36 | 05:19 min/km | +00:12 (132.) ● | +00:09 (649.) ● | +00:09 (811.) ● |
Laufen | 15.2 km | 05:31:11 | 00:31:47 | 06:37 min/km | +02:49 (110.) ● | +01:41 (526.) ● | +01:35 (657.) ● |
Laufen | 20 km | 06:02:48 | 00:31:37 | 06:35 min/km | +02:44 (112.) ● | +01:35 (537.) ● | +01:29 (671.) ● |
Laufen | 20.7 km | 06:06:49 | 00:04:01 | 05:44 min/km | +00:41 (141.) ● | +00:35 (719.) ● | +00:34 (907.) ● |
Laufen | 20.7 km | 06:06:49 | 02:15:00 | 06:31 min/km | +15:40 (118.) ● | +11:01 (580.) ● | +10:18 (725.) ● |
Total | 114.4 km | 06:06:49 | 06:06:49 | 18.71 km/h | +33:06 (130.) ● | +22:04 (595.) ● | +18:05 (717.) ● |