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Themis Pavlou -
Ironman 70.3 Greece 2023

Quick facts

717/595/130All/Gender/AG

M40-44Age group

726Bib number

CYPNationality


50:14	2:51:05	2:15:00	6:06:49

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Compare Themis Pavlou with other athletes!

726 Pavlou

761 Sotirakis ×

869 Rush ×

1247 de Villiers ×

748 Davidescu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:14	00:50:14	02:38 min/100m	+11:06 (150.) ●	+10:34 (772.) ●	+10:17 (974.) ●
Transition		00:55:54	00:05:40	-	+00:41 (116.) ●	+00:15 (536.) ●	+00:23 (695.) ●
Bike	22.5 km	01:37:30	00:41:36	32.45 km/h	+01:01 (105.) ●	+00:05 (487.) ●	-00:35 (550.) ●
Bike	45.4 km	02:18:32	00:41:02	33.48 km/h	+01:22 (103.) ●	+00:12 (482.) ●	-00:35 (543.) ●
Bike	68.6 km	03:03:42	00:45:10	30.82 km/h	+02:15 (115.) ●	+00:44 (519.) ●	-00:15 (594.) ●
Bike	91.5 km	03:45:39	00:41:57	32.75 km/h	+00:51 (106.) ●	-00:21 (466.) ●	-01:12 (528.) ●
Bike	91.8 km	03:46:59	00:01:20	13.5 km/h	+00:14 (151.) ●	+00:11 (725.) ●	+00:11 (902.) ●
Bike	91.8 km	03:46:59	02:51:05	32.19 km/h	+05:43 (112.) ●	+00:51 (494.) ●	-02:26 (562.) ●
Transition		03:51:49	00:04:50	-	-00:04 (98.) ●	-00:37 (434.) ●	-00:27 (572.) ●
Run	0.6 km	03:55:20	00:03:31	05:51 min/km	+00:34 (148.) ●	+00:31 (756.) ●	+00:29 (933.) ●
Run	5.4 km	04:26:18	00:30:58	06:27 min/km	+04:45 (136.) ●	+03:44 (659.) ●	+03:28 (819.) ●
Run	10.1 km	04:57:48	00:31:30	06:42 min/km	+03:55 (122.) ●	+02:46 (597.) ●	+02:34 (744.) ●
Run	10.4 km	04:59:24	00:01:36	05:19 min/km	+00:12 (132.) ●	+00:09 (649.) ●	+00:09 (811.) ●
Run	15.2 km	05:31:11	00:31:47	06:37 min/km	+02:49 (110.) ●	+01:41 (526.) ●	+01:35 (657.) ●
Run	20 km	06:02:48	00:31:37	06:35 min/km	+02:44 (112.) ●	+01:35 (537.) ●	+01:29 (671.) ●
Run	20.7 km	06:06:49	00:04:01	05:44 min/km	+00:41 (141.) ●	+00:35 (719.) ●	+00:34 (907.) ●
Run	20.7 km	06:06:49	02:15:00	06:31 min/km	+15:40 (118.) ●	+11:01 (580.) ●	+10:18 (725.) ●
Total	114.4 km	06:06:49	06:06:49	18.71 km/h	+33:06 (130.) ●	+22:04 (595.) ●	+18:05 (717.) ●

Ovr	Gen	Div	Name	#	AG
693	574	125	Cvetomir Uzunov	804	M40-44	BGR	00:41:43	03:06:46	02:01:15	06:03:06
698	579	126	Ioannis Terzis	187	M40-44	GRC	00:39:11	02:54:59	02:17:44	06:03:50
703	583	127	Jeomar Paz	786	M40-44	PAN	00:50:50	02:50:00	02:11:15	06:04:10
709	588	128	Anastasios Sotirakis	761	M40-44	GRC	00:36:03	02:48:51	02:30:18	06:05:54
710	589	129	Junior Rush	869	M40-44	GRC	00:40:30	03:03:40	02:10:16	06:05:54
717	595	130	Themis Pavlou	726	M40-44	CYP	00:50:14	02:51:05	02:15:00	06:06:49
718	596	131	Jacob R de Villiers	1247	M40-44	ZAF	00:34:03	02:51:01	02:30:12	06:07:01
741	613	132	Costin Davidescu	748	M40-44	ROU	00:44:30	02:45:43	02:32:11	06:12:00
749	619	133	Pierre Darrieux	828	M40-44	FRA	00:36:26	02:57:41	02:29:10	06:14:09
774	637	134	Dionysis Drakogiannopoulos	102	M40-44	GRC	00:42:20	02:52:25	02:32:40	06:17:38

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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