Theodoros Strigkos -
Ironman 70.3 Greece 2023
Quick facts
850/690/144Alle/Geschlecht/AK
M40-44Altersklasse
793Startnummer
GRCNationalität
48:26 | 3:03:58 | 2:29:55 | 6:30:56 |
Vergleiche Theodoros Strigkos mit anderen Athleten!
793 Strigkos
722 Paraskevopoulos ×
1269 Economides ×
767 Jasionek ×
716 Romanov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:26 | 00:48:26 | 02:32 min/100m | +09:18 (147.) ● | +08:46 (747.) ● | +08:29 (942.) ● |
Wechsel | 00:53:25 | 00:04:59 | - | ±00:00 (88.) ● | -00:26 (417.) ● | -00:18 (553.) ● | |
Radfahren | 22.5 km | 01:37:44 | 00:44:19 | 30.46 km/h | +03:44 (132.) ● | +02:48 (647.) ● | +02:08 (766.) ● |
Radfahren | 45.4 km | 02:22:26 | 00:44:42 | 30.74 km/h | +05:02 (138.) ● | +03:52 (665.) ● | +03:05 (794.) ● |
Radfahren | 68.6 km | 03:11:34 | 00:49:08 | 28.33 km/h | +06:13 (136.) ● | +04:42 (658.) ● | +03:43 (779.) ● |
Radfahren | 91.5 km | 03:56:13 | 00:44:39 | 30.77 km/h | +03:33 (130.) ● | +02:21 (608.) ● | +01:30 (710.) ● |
Radfahren | 91.8 km | 03:57:23 | 00:01:10 | 15.43 km/h | +00:04 (115.) ● | +00:01 (510.) ● | +00:01 (615.) ● |
Radfahren | 91.8 km | 03:57:23 | 03:03:58 | 29.94 km/h | +18:36 (134.) ● | +13:44 (639.) ● | +10:27 (753.) ● |
Wechsel | 04:01:01 | 00:03:38 | - | -01:16 (51.) ● | -01:49 (198.) ● | -01:39 (288.) ● | |
Laufen | 0.6 km | 04:04:31 | 00:03:30 | 05:50 min/km | +00:33 (147.) ● | +00:30 (751.) ● | +00:28 (928.) ● |
Laufen | 5.4 km | 04:36:14 | 00:31:43 | 06:36 min/km | +05:30 (140.) ● | +04:29 (686.) ● | +04:13 (851.) ● |
Laufen | 10.1 km | 05:10:58 | 00:34:44 | 07:23 min/km | +07:09 (146.) ● | +06:00 (715.) ● | +05:48 (899.) ● |
Laufen | 10.4 km | 05:12:45 | 00:01:47 | 05:56 min/km | +00:23 (148.) ● | +00:20 (761.) ● | +00:20 (961.) ● |
Laufen | 15.2 km | 05:48:47 | 00:36:02 | 07:30 min/km | +07:04 (144.) ● | +05:56 (697.) ● | +05:50 (883.) ● |
Laufen | 20 km | 06:26:17 | 00:37:30 | 07:48 min/km | +08:37 (151.) ● | +07:28 (734.) ● | +07:22 (931.) ● |
Laufen | 20.7 km | 06:30:56 | 00:04:39 | 06:38 min/km | +01:19 (158.) ● | +01:13 (801.) ● | +01:12 (1016.) ● |
Laufen | 20.7 km | 06:30:56 | 02:29:55 | 07:14 min/km | +30:35 (148.) ● | +25:56 (720.) ● | +25:13 (905.) ● |
Total | 114.4 km | 06:30:56 | 06:30:56 | 17.56 km/h | +57:13 (144.) ● | +46:11 (690.) ● | +42:12 (850.) ● |