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Theodoros Strigkos -
Ironman 70.3 Greece 2023

Quick facts

850/690/144All/Gender/AG

M40-44Age group

793Bib number

GRCNationality


48:26	3:03:58	2:29:55	6:30:56

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Compare Theodoros Strigkos with other athletes!

793 Strigkos

722 Paraskevopoulos ×

1269 Economides ×

767 Jasionek ×

716 Romanov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:26	00:48:26	02:32 min/100m	+09:18 (147.) ●	+08:46 (747.) ●	+08:29 (942.) ●
Transition		00:53:25	00:04:59	-	±00:00 (88.) ●	-00:26 (417.) ●	-00:18 (553.) ●
Bike	22.5 km	01:37:44	00:44:19	30.46 km/h	+03:44 (132.) ●	+02:48 (647.) ●	+02:08 (766.) ●
Bike	45.4 km	02:22:26	00:44:42	30.74 km/h	+05:02 (138.) ●	+03:52 (665.) ●	+03:05 (794.) ●
Bike	68.6 km	03:11:34	00:49:08	28.33 km/h	+06:13 (136.) ●	+04:42 (658.) ●	+03:43 (779.) ●
Bike	91.5 km	03:56:13	00:44:39	30.77 km/h	+03:33 (130.) ●	+02:21 (608.) ●	+01:30 (710.) ●
Bike	91.8 km	03:57:23	00:01:10	15.43 km/h	+00:04 (115.) ●	+00:01 (510.) ●	+00:01 (615.) ●
Bike	91.8 km	03:57:23	03:03:58	29.94 km/h	+18:36 (134.) ●	+13:44 (639.) ●	+10:27 (753.) ●
Transition		04:01:01	00:03:38	-	-01:16 (51.) ●	-01:49 (198.) ●	-01:39 (288.) ●
Run	0.6 km	04:04:31	00:03:30	05:50 min/km	+00:33 (147.) ●	+00:30 (751.) ●	+00:28 (928.) ●
Run	5.4 km	04:36:14	00:31:43	06:36 min/km	+05:30 (140.) ●	+04:29 (686.) ●	+04:13 (851.) ●
Run	10.1 km	05:10:58	00:34:44	07:23 min/km	+07:09 (146.) ●	+06:00 (715.) ●	+05:48 (899.) ●
Run	10.4 km	05:12:45	00:01:47	05:56 min/km	+00:23 (148.) ●	+00:20 (761.) ●	+00:20 (961.) ●
Run	15.2 km	05:48:47	00:36:02	07:30 min/km	+07:04 (144.) ●	+05:56 (697.) ●	+05:50 (883.) ●
Run	20 km	06:26:17	00:37:30	07:48 min/km	+08:37 (151.) ●	+07:28 (734.) ●	+07:22 (931.) ●
Run	20.7 km	06:30:56	00:04:39	06:38 min/km	+01:19 (158.) ●	+01:13 (801.) ●	+01:12 (1016.) ●
Run	20.7 km	06:30:56	02:29:55	07:14 min/km	+30:35 (148.) ●	+25:56 (720.) ●	+25:13 (905.) ●
Total	114.4 km	06:30:56	06:30:56	17.56 km/h	+57:13 (144.) ●	+46:11 (690.) ●	+42:12 (850.) ●

Ovr	Gen	Div	Name	#	AG
818	667	139	Panagiotis Pantazopoulos	732	M40-44	GRC	00:38:38	03:12:24	02:19:52	06:26:05
825	673	140	Michael Zannis	763	M40-44	GRC	00:34:23	03:04:13	02:43:11	06:27:42
826	674	141	Stelios Fragkos	157	M40-44	GRC	00:41:08	03:03:28	02:30:14	06:27:49
839	682	142	Dimitris Paraskevopoulos	722	M40-44	GRC	00:50:16	03:25:13	02:03:02	06:29:36
846	687	143	Yorgis Economides	1269	M40-44	GRC	00:47:40	02:59:24	02:19:18	06:30:26
850	690	144	Theodoros Strigkos	793	M40-44	GRC	00:48:26	03:03:58	02:29:55	06:30:56
864	700	145	Greg Jasionek	767	M40-44	POL	00:47:00	02:47:12	02:45:38	06:34:04
868	704	146	Fedor Romanov	716	M40-44	NLD	00:37:16	03:10:52	02:24:17	06:34:55
870	705	147	Ivan Savev	757	M40-44	BGR	00:45:58	03:17:35	02:17:03	06:35:27
873	707	148	Omiros Aslanidis	765	M40-44	GRC	00:45:06	03:12:11	02:22:53	06:36:11

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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