Emmanouil Tampakakis -
Ironman 70.3 Greece 2023
Quick facts
332/285/72Alle/Geschlecht/AK
M40-44Altersklasse
806Startnummer
GRCNationalität
39:16 | 2:36:44 | 1:56:29 | 5:20:09 |
Vergleiche Emmanouil Tampakakis mit anderen Athleten!
806 Tampakakis
839 Tsagkaris ×
1236 Kelly ×
849 Bayoumi ×
742 Brabenec ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:16 | 00:39:16 | 02:04 min/100m | +00:08 (97.) ● | -00:24 (452.) ● | -00:41 (547.) ● |
Wechsel | 00:43:02 | 00:03:46 | - | -01:13 (44.) ● | -01:39 (180.) ● | -01:31 (263.) ● | |
Radfahren | 22.5 km | 01:21:36 | 00:38:34 | 35 km/h | -02:01 (57.) ● | -02:57 (231.) ● | -03:37 (255.) ● |
Radfahren | 45.4 km | 01:59:12 | 00:37:36 | 36.54 km/h | -02:04 (61.) ● | -03:14 (241.) ● | -04:01 (263.) ● |
Radfahren | 68.6 km | 02:40:37 | 00:41:25 | 33.61 km/h | -01:30 (75.) ● | -03:01 (312.) ● | -04:00 (344.) ● |
Radfahren | 91.5 km | 03:18:37 | 00:38:00 | 36.16 km/h | -03:06 (51.) ● | -04:18 (198.) ● | -05:09 (219.) ● |
Radfahren | 91.8 km | 03:19:46 | 00:01:09 | 15.65 km/h | +00:03 (106.) ● | ±00:00 (475.) ● | ±00:00 (574.) ● |
Radfahren | 91.8 km | 03:19:46 | 02:36:44 | 35.14 km/h | -08:38 (63.) ● | -13:30 (250.) ● | -16:47 (273.) ● |
Wechsel | 03:23:40 | 00:03:54 | - | -01:00 (62.) ● | -01:33 (262.) ● | -01:23 (362.) ● | |
Laufen | 0.6 km | 03:26:27 | 00:02:47 | 04:38 min/km | -00:10 (62.) ● | -00:13 (284.) ● | -00:15 (338.) ● |
Laufen | 5.4 km | 03:56:24 | 00:29:57 | 06:14 min/km | +03:44 (129.) ● | +02:43 (621.) ● | +02:27 (770.) ● |
Laufen | 10.1 km | 04:22:38 | 00:26:14 | 05:34 min/km | -01:21 (74.) ● | -02:30 (312.) ● | -02:42 (386.) ● |
Laufen | 10.4 km | 04:23:56 | 00:01:18 | 04:19 min/km | -00:06 (61.) ● | -00:09 (244.) ● | -00:09 (313.) ● |
Laufen | 15.2 km | 04:50:50 | 00:26:54 | 05:36 min/km | -02:04 (65.) ● | -03:12 (281.) ● | -03:18 (352.) ● |
Laufen | 20 km | 05:17:00 | 00:26:10 | 05:27 min/km | -02:43 (64.) ● | -03:52 (251.) ● | -03:58 (317.) ● |
Laufen | 20.7 km | 05:20:09 | 00:03:09 | 04:30 min/km | -00:11 (72.) ● | -00:17 (290.) ● | -00:18 (355.) ● |
Laufen | 20.7 km | 05:20:09 | 01:56:29 | 05:37 min/km | -02:51 (81.) ● | -07:30 (352.) ● | -08:13 (436.) ● |
Total | 114.4 km | 05:20:09 | 05:20:09 | 21.44 km/h | -13:34 (72.) ● | -24:36 (285.) ● | -28:35 (332.) ● |