Emmanouil Tampakakis -
Ironman 70.3 Greece 2023

  Quick facts

332/285/72All/Gender/AG

M40-44Age group

806Bib number

GRCNationality

39:162:36:441:56:29 5:20:09

  Compare Emmanouil Tampakakis with other athletes!

806 Tampakakis
839 Tsagkaris × 
1236 Kelly × 
849 Bayoumi × 
742 Brabenec × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:16 00:39:1602:04 min/100m+00:08 (97.) -00:24 (452.) -00:41 (547.)
Transition 00:43:02 00:03:46 - -01:13 (44.) -01:39 (180.) -01:31 (263.)
Bike22.5 km 01:21:36 00:38:3435 km/h-02:01 (57.) -02:57 (231.) -03:37 (255.)
Bike45.4 km 01:59:12 00:37:3636.54 km/h-02:04 (61.) -03:14 (241.) -04:01 (263.)
Bike68.6 km 02:40:37 00:41:2533.61 km/h-01:30 (75.) -03:01 (312.) -04:00 (344.)
Bike91.5 km 03:18:37 00:38:0036.16 km/h-03:06 (51.) -04:18 (198.) -05:09 (219.)
Bike91.8 km 03:19:46 00:01:0915.65 km/h+00:03 (106.) ±00:00 (475.) ±00:00 (574.)
Bike91.8 km 03:19:46 02:36:4435.14 km/h-08:38 (63.) -13:30 (250.) -16:47 (273.)
Transition 03:23:40 00:03:54 - -01:00 (62.) -01:33 (262.) -01:23 (362.)
Run0.6 km 03:26:27 00:02:4704:38 min/km-00:10 (62.) -00:13 (284.) -00:15 (338.)
Run5.4 km 03:56:24 00:29:5706:14 min/km+03:44 (129.) +02:43 (621.) +02:27 (770.)
Run10.1 km 04:22:38 00:26:1405:34 min/km-01:21 (74.) -02:30 (312.) -02:42 (386.)
Run10.4 km 04:23:56 00:01:1804:19 min/km-00:06 (61.) -00:09 (244.) -00:09 (313.)
Run15.2 km 04:50:50 00:26:5405:36 min/km-02:04 (65.) -03:12 (281.) -03:18 (352.)
Run20 km 05:17:00 00:26:1005:27 min/km-02:43 (64.) -03:52 (251.) -03:58 (317.)
Run20.7 km 05:20:09 00:03:0904:30 min/km-00:11 (72.) -00:17 (290.) -00:18 (355.)
Run20.7 km 05:20:09 01:56:2905:37 min/km-02:51 (81.) -07:30 (352.) -08:13 (436.)
Total 114.4 km 05:20:09 05:20:0921.44 km/h-13:34 (72.) -24:36 (285.) -28:35 (332.)

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