Fragkiskos Karvounakis -
Ironman 70.3 Greece 2023
Quick facts
319/275/69Alle/Geschlecht/AK
M40-44Altersklasse
847Startnummer
GRCNationalität
37:25 | 2:43:16 | 1:46:08 | 5:17:56 |
Vergleiche Fragkiskos Karvounakis mit anderen Athleten!
847 Karvounakis
824 Celeste ×
90 Siwy ×
839 Tsagkaris ×
1236 Kelly ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:25 | 00:37:25 | 01:58 min/100m | -01:43 (70.) ● | -02:15 (338.) ● | -02:32 (409.) ● |
Wechsel | 00:42:43 | 00:05:18 | - | +00:19 (105.) ● | -00:07 (486.) ● | +00:01 (633.) ● | |
Radfahren | 22.5 km | 01:23:44 | 00:41:01 | 32.91 km/h | +00:26 (96.) ● | -00:30 (446.) ● | -01:10 (499.) ● |
Radfahren | 45.4 km | 02:02:55 | 00:39:11 | 35.07 km/h | -00:29 (86.) ● | -01:39 (366.) ● | -02:26 (404.) ● |
Radfahren | 68.6 km | 02:44:28 | 00:41:33 | 33.5 km/h | -01:22 (76.) ● | -02:53 (314.) ● | -03:52 (346.) ● |
Radfahren | 91.5 km | 03:24:50 | 00:40:22 | 34.04 km/h | -00:44 (84.) ● | -01:56 (361.) ● | -02:47 (402.) ● |
Radfahren | 91.8 km | 03:25:59 | 00:01:09 | 15.65 km/h | +00:03 (109.) ● | ±00:00 (478.) ● | ±00:00 (577.) ● |
Radfahren | 91.8 km | 03:25:59 | 02:43:16 | 33.74 km/h | -02:06 (85.) ● | -06:58 (358.) ● | -10:15 (394.) ● |
Wechsel | 03:31:48 | 00:05:49 | - | +00:55 (124.) ● | +00:22 (572.) ● | +00:32 (739.) ● | |
Laufen | 0.6 km | 03:34:47 | 00:02:59 | 04:58 min/km | +00:02 (103.) ● | -00:01 (456.) ● | -00:03 (549.) ● |
Laufen | 5.4 km | 04:02:34 | 00:27:47 | 05:47 min/km | +01:34 (106.) ● | +00:33 (504.) ● | +00:17 (614.) ● |
Laufen | 10.1 km | 04:27:53 | 00:25:19 | 05:23 min/km | -02:16 (61.) ● | -03:25 (247.) ● | -03:37 (309.) ● |
Laufen | 10.4 km | 04:29:06 | 00:01:13 | 04:03 min/km | -00:11 (38.) ● | -00:14 (164.) ● | -00:14 (208.) ● |
Laufen | 15.2 km | 04:52:32 | 00:23:26 | 04:52 min/km | -05:32 (25.) ● | -06:40 (115.) ● | -06:46 (137.) ● |
Laufen | 20 km | 05:14:56 | 00:22:24 | 04:39 min/km | -06:29 (20.) ● | -07:38 (77.) ● | -07:44 (95.) ● |
Laufen | 20.7 km | 05:17:56 | 00:03:00 | 04:17 min/km | -00:20 (53.) ● | -00:26 (204.) ● | -00:27 (246.) ● |
Laufen | 20.7 km | 05:17:56 | 01:46:08 | 05:07 min/km | -13:12 (49.) ● | -17:51 (195.) ● | -18:34 (241.) ● |
Total | 114.4 km | 05:17:56 | 05:17:56 | 21.59 km/h | -15:47 (69.) ● | -26:49 (275.) ● | -30:48 (319.) ● |