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Fragkiskos Karvounakis -
Ironman 70.3 Greece 2023

Quick facts

319/275/69All/Gender/AG

M40-44Age group

847Bib number

GRCNationality


37:25	2:43:16	1:46:08	5:17:56

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Compare Fragkiskos Karvounakis with other athletes!

847 Karvounakis

824 Celeste ×

90 Siwy ×

839 Tsagkaris ×

1236 Kelly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:25	00:37:25	01:58 min/100m	-01:43 (70.) ●	-02:15 (338.) ●	-02:32 (409.) ●
Transition		00:42:43	00:05:18	-	+00:19 (105.) ●	-00:07 (486.) ●	+00:01 (633.) ●
Bike	22.5 km	01:23:44	00:41:01	32.91 km/h	+00:26 (96.) ●	-00:30 (446.) ●	-01:10 (499.) ●
Bike	45.4 km	02:02:55	00:39:11	35.07 km/h	-00:29 (86.) ●	-01:39 (366.) ●	-02:26 (404.) ●
Bike	68.6 km	02:44:28	00:41:33	33.5 km/h	-01:22 (76.) ●	-02:53 (314.) ●	-03:52 (346.) ●
Bike	91.5 km	03:24:50	00:40:22	34.04 km/h	-00:44 (84.) ●	-01:56 (361.) ●	-02:47 (402.) ●
Bike	91.8 km	03:25:59	00:01:09	15.65 km/h	+00:03 (109.) ●	±00:00 (478.) ●	±00:00 (577.) ●
Bike	91.8 km	03:25:59	02:43:16	33.74 km/h	-02:06 (85.) ●	-06:58 (358.) ●	-10:15 (394.) ●
Transition		03:31:48	00:05:49	-	+00:55 (124.) ●	+00:22 (572.) ●	+00:32 (739.) ●
Run	0.6 km	03:34:47	00:02:59	04:58 min/km	+00:02 (103.) ●	-00:01 (456.) ●	-00:03 (549.) ●
Run	5.4 km	04:02:34	00:27:47	05:47 min/km	+01:34 (106.) ●	+00:33 (504.) ●	+00:17 (614.) ●
Run	10.1 km	04:27:53	00:25:19	05:23 min/km	-02:16 (61.) ●	-03:25 (247.) ●	-03:37 (309.) ●
Run	10.4 km	04:29:06	00:01:13	04:03 min/km	-00:11 (38.) ●	-00:14 (164.) ●	-00:14 (208.) ●
Run	15.2 km	04:52:32	00:23:26	04:52 min/km	-05:32 (25.) ●	-06:40 (115.) ●	-06:46 (137.) ●
Run	20 km	05:14:56	00:22:24	04:39 min/km	-06:29 (20.) ●	-07:38 (77.) ●	-07:44 (95.) ●
Run	20.7 km	05:17:56	00:03:00	04:17 min/km	-00:20 (53.) ●	-00:26 (204.) ●	-00:27 (246.) ●
Run	20.7 km	05:17:56	01:46:08	05:07 min/km	-13:12 (49.) ●	-17:51 (195.) ●	-18:34 (241.) ●
Total	114.4 km	05:17:56	05:17:56	21.59 km/h	-15:47 (69.) ●	-26:49 (275.) ●	-30:48 (319.) ●

Ovr	Gen	Div	Name	#	AG
306	264	64	Bill Giannikos	841	M40-44	GRC	00:40:44	02:34:13	01:52:47	05:16:17
307	265	65	Ryan Rudge	790	M40-44	GBR	00:35:40	02:38:50	01:47:41	05:16:23
308	266	66	Vasileios Vlachos	751	M40-44	GRC	00:45:09	02:51:01	01:31:38	05:16:38
312	269	67	Eric Celeste	824	M40-44	REU	00:35:41	02:27:54	02:06:07	05:16:51
316	272	68	Dominik Siwy	90	M40-44	POL	00:38:28	02:37:18	01:53:15	05:17:41
319	275	69	Fragkiskos Karvounakis	847	M40-44	GRC	00:37:25	02:43:16	01:46:08	05:17:56
321	276	70	Aristotelis Tsagkaris	839	M40-44	GRC	00:32:07	02:37:27	02:01:09	05:17:59
328	282	71	Martin Kelly	1236	M40-44	GBR	00:37:15	02:41:22	01:52:47	05:18:42
332	285	72	Emmanouil Tampakakis	806	M40-44	GRC	00:39:16	02:36:44	01:56:29	05:20:09
355	303	73	Touma Bayoumi	849	M40-44	GRC	00:43:49	02:50:12	01:38:51	05:23:03

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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