Nikos Goulis -
Ironman 70.3 Greece 2023
Quick facts
662/551/88Alle/Geschlecht/AK
M45-49Altersklasse
923Startnummer
GRCNationalität
38:23 | 2:53:21 | 2:16:21 | 5:58:31 |
Vergleiche Nikos Goulis mit anderen Athleten!
923 Goulis
970 Tourkampis ×
902 Robic ×
993 Papadimitriou ×
953 Karaaslan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:23 | 00:38:23 | 02:01 min/100m | -01:31 (63.) ● | -01:17 (396.) ● | -01:34 (478.) ● |
Wechsel | 00:43:39 | 00:05:16 | - | -00:19 (76.) ● | -00:09 (475.) ● | -00:01 (621.) ● | |
Radfahren | 22.5 km | 01:25:21 | 00:41:42 | 32.37 km/h | +00:28 (83.) ● | +00:11 (493.) ● | -00:29 (559.) ● |
Radfahren | 45.4 km | 02:07:16 | 00:41:55 | 32.78 km/h | +01:18 (93.) ● | +01:05 (546.) ● | +00:18 (624.) ● |
Radfahren | 68.6 km | 02:52:59 | 00:45:43 | 30.45 km/h | +01:26 (96.) ● | +01:17 (545.) ● | +00:18 (623.) ● |
Radfahren | 91.5 km | 03:35:54 | 00:42:55 | 32.02 km/h | +00:39 (91.) ● | +00:37 (523.) ● | -00:14 (598.) ● |
Radfahren | 91.8 km | 03:37:00 | 00:01:06 | 16.36 km/h | -00:04 (58.) ● | -00:03 (385.) ● | -00:03 (452.) ● |
Radfahren | 91.8 km | 03:37:00 | 02:53:21 | 31.77 km/h | +03:47 (92.) ● | +03:07 (532.) ● | -00:10 (608.) ● |
Wechsel | 03:42:10 | 00:05:10 | - | -00:11 (80.) ● | -00:17 (476.) ● | -00:07 (624.) ● | |
Laufen | 0.6 km | 03:45:28 | 00:03:18 | 05:30 min/km | +00:13 (106.) ● | +00:18 (667.) ● | +00:16 (815.) ● |
Laufen | 5.4 km | 04:15:35 | 00:30:07 | 06:16 min/km | +02:03 (94.) ● | +02:53 (626.) ● | +02:37 (778.) ● |
Laufen | 10.1 km | 04:47:49 | 00:32:14 | 06:51 min/km | +02:37 (100.) ● | +03:30 (629.) ● | +03:18 (788.) ● |
Laufen | 10.4 km | 04:49:25 | 00:01:36 | 05:19 min/km | +00:09 (107.) ● | +00:09 (654.) ● | +00:09 (816.) ● |
Laufen | 15.2 km | 05:22:21 | 00:32:56 | 06:51 min/km | +01:52 (93.) ● | +02:50 (580.) ● | +02:44 (728.) ● |
Laufen | 20 km | 05:54:37 | 00:32:16 | 06:43 min/km | +01:33 (83.) ● | +02:14 (555.) ● | +02:08 (698.) ● |
Laufen | 20.7 km | 05:58:31 | 00:03:54 | 05:34 min/km | +00:25 (112.) ● | +00:28 (684.) ● | +00:27 (859.) ● |
Laufen | 20.7 km | 05:58:31 | 02:16:21 | 06:35 min/km | +08:52 (93.) ● | +12:22 (599.) ● | +11:39 (749.) ● |
Total | 114.4 km | 05:58:31 | 05:58:31 | 19.15 km/h | +10:38 (88.) ● | +13:46 (551.) ● | +09:47 (662.) ● |