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Nikos Goulis -
Ironman 70.3 Greece 2023

Quick facts

662/551/88All/Gender/AG

M45-49Age group

923Bib number

GRCNationality


38:23	2:53:21	2:16:21	5:58:31

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Compare Nikos Goulis with other athletes!

923 Goulis

970 Tourkampis ×

902 Robic ×

993 Papadimitriou ×

953 Karaaslan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:23	00:38:23	02:01 min/100m	-01:31 (63.) ●	-01:17 (396.) ●	-01:34 (478.) ●
Transition		00:43:39	00:05:16	-	-00:19 (76.) ●	-00:09 (475.) ●	-00:01 (621.) ●
Bike	22.5 km	01:25:21	00:41:42	32.37 km/h	+00:28 (83.) ●	+00:11 (493.) ●	-00:29 (559.) ●
Bike	45.4 km	02:07:16	00:41:55	32.78 km/h	+01:18 (93.) ●	+01:05 (546.) ●	+00:18 (624.) ●
Bike	68.6 km	02:52:59	00:45:43	30.45 km/h	+01:26 (96.) ●	+01:17 (545.) ●	+00:18 (623.) ●
Bike	91.5 km	03:35:54	00:42:55	32.02 km/h	+00:39 (91.) ●	+00:37 (523.) ●	-00:14 (598.) ●
Bike	91.8 km	03:37:00	00:01:06	16.36 km/h	-00:04 (58.) ●	-00:03 (385.) ●	-00:03 (452.) ●
Bike	91.8 km	03:37:00	02:53:21	31.77 km/h	+03:47 (92.) ●	+03:07 (532.) ●	-00:10 (608.) ●
Transition		03:42:10	00:05:10	-	-00:11 (80.) ●	-00:17 (476.) ●	-00:07 (624.) ●
Run	0.6 km	03:45:28	00:03:18	05:30 min/km	+00:13 (106.) ●	+00:18 (667.) ●	+00:16 (815.) ●
Run	5.4 km	04:15:35	00:30:07	06:16 min/km	+02:03 (94.) ●	+02:53 (626.) ●	+02:37 (778.) ●
Run	10.1 km	04:47:49	00:32:14	06:51 min/km	+02:37 (100.) ●	+03:30 (629.) ●	+03:18 (788.) ●
Run	10.4 km	04:49:25	00:01:36	05:19 min/km	+00:09 (107.) ●	+00:09 (654.) ●	+00:09 (816.) ●
Run	15.2 km	05:22:21	00:32:56	06:51 min/km	+01:52 (93.) ●	+02:50 (580.) ●	+02:44 (728.) ●
Run	20 km	05:54:37	00:32:16	06:43 min/km	+01:33 (83.) ●	+02:14 (555.) ●	+02:08 (698.) ●
Run	20.7 km	05:58:31	00:03:54	05:34 min/km	+00:25 (112.) ●	+00:28 (684.) ●	+00:27 (859.) ●
Run	20.7 km	05:58:31	02:16:21	06:35 min/km	+08:52 (93.) ●	+12:22 (599.) ●	+11:39 (749.) ●
Total	114.4 km	05:58:31	05:58:31	19.15 km/h	+10:38 (88.) ●	+13:46 (551.) ●	+09:47 (662.) ●

Ovr	Gen	Div	Name	#	AG
588	495	83	Evangelos Makrinos	947	M45-49	GRC	00:34:56	02:54:48	02:12:35	05:50:48
590	497	84	Ilias Tzavidopoulos	932	M45-49	GRC	00:36:46	02:58:18	01:59:46	05:50:52
603	509	85	Martin Špacek	880	M45-49	CZE	00:46:00	02:32:02	02:18:35	05:52:17
607	511	86	Apostolos Tourkampis	970	M45-49	GRC	00:44:10	02:33:01	02:24:27	05:52:43
621	523	87	Jerome Robic	902	M45-49	HRV	00:40:17	02:46:47	02:19:38	05:54:46
662	551	88	Nikos Goulis	923	M45-49	GRC	00:38:23	02:53:21	02:16:21	05:58:31
668	556	89	Menelaos Papadimitriou	993	M45-49	GRC	00:39:14	02:59:40	02:08:02	05:58:58
674	561	90	Nazif Karaaslan	953	M45-49	TUR	00:42:58	02:52:26	02:11:36	05:59:55
677	562	91	Alexandre Garrido	996	M45-49	CHE	00:47:08	02:54:47	02:07:57	06:00:23
679	564	92	Giannis Peristerakis	887	M45-49	GRC	00:29:16	03:06:36	02:14:56	06:00:37

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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