Konstantinos Alexandrou -
Ironman 70.3 Greece 2023
Quick facts
506/424/68Alle/Geschlecht/AK
M45-49Altersklasse
928Startnummer
GRCNationalität
42:25 | 2:47:17 | 2:03:44 | 5:40:50 |
Vergleiche Konstantinos Alexandrou mit anderen Athleten!
928 Alexandrou
926 Frost ×
110 Liakopoulos ×
971 Varelis ×
193 Tympanidis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:25 | 00:42:25 | 02:13 min/100m | +02:31 (92.) ● | +02:45 (586.) ● | +02:28 (724.) ● |
Wechsel | 00:46:03 | 00:03:38 | - | -01:57 (22.) ● | -01:47 (156.) ● | -01:39 (234.) ● | |
Radfahren | 22.5 km | 01:27:19 | 00:41:16 | 32.71 km/h | +00:02 (80.) ● | -00:15 (468.) ● | -00:55 (525.) ● |
Radfahren | 45.4 km | 02:07:05 | 00:39:46 | 34.55 km/h | -00:51 (70.) ● | -01:04 (404.) ● | -01:51 (450.) ● |
Radfahren | 68.6 km | 02:50:08 | 00:43:03 | 32.33 km/h | -01:14 (65.) ● | -01:23 (394.) ● | -02:22 (436.) ● |
Radfahren | 91.5 km | 03:32:06 | 00:41:58 | 32.74 km/h | -00:18 (79.) ● | -00:20 (468.) ● | -01:11 (530.) ● |
Radfahren | 91.8 km | 03:33:20 | 00:01:14 | 14.59 km/h | +00:04 (103.) ● | +00:05 (621.) ● | +00:05 (747.) ● |
Radfahren | 91.8 km | 03:33:20 | 02:47:17 | 32.93 km/h | -02:17 (74.) ● | -02:57 (436.) ● | -06:14 (487.) ● |
Wechsel | 03:37:06 | 00:03:46 | - | -01:35 (29.) ● | -01:41 (224.) ● | -01:31 (318.) ● | |
Laufen | 0.6 km | 03:40:10 | 00:03:04 | 05:06 min/km | -00:01 (80.) ● | +00:04 (521.) ● | +00:02 (628.) ● |
Laufen | 5.4 km | 04:06:43 | 00:26:33 | 05:31 min/km | -01:31 (66.) ● | -00:41 (425.) ● | -00:57 (517.) ● |
Laufen | 10.1 km | 04:34:57 | 00:28:14 | 06:00 min/km | -01:23 (65.) ● | -00:30 (429.) ● | -00:42 (527.) ● |
Laufen | 10.4 km | 04:36:26 | 00:01:29 | 04:56 min/km | +00:02 (89.) ● | +00:02 (532.) ● | +00:02 (654.) ● |
Laufen | 15.2 km | 05:06:13 | 00:29:47 | 06:12 min/km | -01:17 (64.) ● | -00:19 (445.) ● | -00:25 (550.) ● |
Laufen | 20 km | 05:37:09 | 00:30:56 | 06:26 min/km | +00:13 (75.) ● | +00:54 (512.) ● | +00:48 (636.) ● |
Laufen | 20.7 km | 05:40:50 | 00:03:41 | 05:15 min/km | +00:12 (100.) ● | +00:15 (596.) ● | +00:14 (743.) ● |
Laufen | 20.7 km | 05:40:50 | 02:03:44 | 05:58 min/km | -03:45 (65.) ● | -00:15 (459.) ● | -00:58 (561.) ● |
Total | 114.4 km | 05:40:50 | 05:40:50 | 20.14 km/h | -07:03 (68.) ● | -03:55 (424.) ● | -07:54 (506.) ● |