Konstantinos Alexandrou -
Ironman 70.3 Greece 2023

  Quick facts

506/424/68All/Gender/AG

M45-49Age group

928Bib number

GRCNationality

42:252:47:172:03:44 5:40:50

  Compare Konstantinos Alexandrou with other athletes!

928 Alexandrou
926 Frost × 
110 Liakopoulos × 
971 Varelis × 
193 Tympanidis × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:25 00:42:2502:13 min/100m+02:31 (92.) +02:45 (586.) +02:28 (724.)
Transition 00:46:03 00:03:38 - -01:57 (22.) -01:47 (156.) -01:39 (234.)
Bike22.5 km 01:27:19 00:41:1632.71 km/h+00:02 (80.) -00:15 (468.) -00:55 (525.)
Bike45.4 km 02:07:05 00:39:4634.55 km/h-00:51 (70.) -01:04 (404.) -01:51 (450.)
Bike68.6 km 02:50:08 00:43:0332.33 km/h-01:14 (65.) -01:23 (394.) -02:22 (436.)
Bike91.5 km 03:32:06 00:41:5832.74 km/h-00:18 (79.) -00:20 (468.) -01:11 (530.)
Bike91.8 km 03:33:20 00:01:1414.59 km/h+00:04 (103.) +00:05 (621.) +00:05 (747.)
Bike91.8 km 03:33:20 02:47:1732.93 km/h-02:17 (74.) -02:57 (436.) -06:14 (487.)
Transition 03:37:06 00:03:46 - -01:35 (29.) -01:41 (224.) -01:31 (318.)
Run0.6 km 03:40:10 00:03:0405:06 min/km-00:01 (80.) +00:04 (521.) +00:02 (628.)
Run5.4 km 04:06:43 00:26:3305:31 min/km-01:31 (66.) -00:41 (425.) -00:57 (517.)
Run10.1 km 04:34:57 00:28:1406:00 min/km-01:23 (65.) -00:30 (429.) -00:42 (527.)
Run10.4 km 04:36:26 00:01:2904:56 min/km+00:02 (89.) +00:02 (532.) +00:02 (654.)
Run15.2 km 05:06:13 00:29:4706:12 min/km-01:17 (64.) -00:19 (445.) -00:25 (550.)
Run20 km 05:37:09 00:30:5606:26 min/km+00:13 (75.) +00:54 (512.) +00:48 (636.)
Run20.7 km 05:40:50 00:03:4105:15 min/km+00:12 (100.) +00:15 (596.) +00:14 (743.)
Run20.7 km 05:40:50 02:03:4405:58 min/km-03:45 (65.) -00:15 (459.) -00:58 (561.)
Total 114.4 km 05:40:50 05:40:5020.14 km/h-07:03 (68.) -03:55 (424.) -07:54 (506.)

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