Evangelos Makrinos -
Ironman 70.3 Greece 2023
Quick facts
588/495/83Alle/Geschlecht/AK
M45-49Altersklasse
947Startnummer
GRCNationalität
34:56 | 2:54:48 | 2:12:35 | 5:50:48 |
Vergleiche Evangelos Makrinos mit anderen Athleten!
947 Makrinos
936 Ploumidis ×
988 Karaboikis ×
932 Tzavidopoulos ×
880 Špacek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:56 | 00:34:56 | 01:50 min/100m | -04:58 (33.) ● | -04:44 (199.) ● | -05:01 (246.) ● |
Wechsel | 00:39:42 | 00:04:46 | - | -00:49 (57.) ● | -00:39 (366.) ● | -00:31 (498.) ● | |
Radfahren | 22.5 km | 01:22:35 | 00:42:53 | 31.48 km/h | +01:39 (102.) ● | +01:22 (570.) ● | +00:42 (658.) ● |
Radfahren | 45.4 km | 02:04:24 | 00:41:49 | 32.86 km/h | +01:12 (92.) ● | +00:59 (540.) ● | +00:12 (616.) ● |
Radfahren | 68.6 km | 02:49:33 | 00:45:09 | 30.83 km/h | +00:52 (90.) ● | +00:43 (518.) ● | -00:16 (593.) ● |
Radfahren | 91.5 km | 03:33:16 | 00:43:43 | 31.43 km/h | +01:27 (97.) ● | +01:25 (563.) ● | +00:34 (651.) ● |
Radfahren | 91.8 km | 03:34:30 | 00:01:14 | 14.59 km/h | +00:04 (105.) ● | +00:05 (623.) ● | +00:05 (749.) ● |
Radfahren | 91.8 km | 03:34:30 | 02:54:48 | 31.51 km/h | +05:14 (96.) ● | +04:34 (549.) ● | +01:17 (630.) ● |
Wechsel | 03:38:13 | 00:03:43 | - | -01:38 (27.) ● | -01:44 (214.) ● | -01:34 (308.) ● | |
Laufen | 0.6 km | 03:41:33 | 00:03:20 | 05:33 min/km | +00:15 (113.) ● | +00:20 (683.) ● | +00:18 (836.) ● |
Laufen | 5.4 km | 04:09:30 | 00:27:57 | 05:49 min/km | -00:07 (80.) ● | +00:43 (514.) ● | +00:27 (628.) ● |
Laufen | 10.1 km | 04:39:40 | 00:30:10 | 06:25 min/km | +00:33 (82.) ● | +01:26 (526.) ● | +01:14 (651.) ● |
Laufen | 10.4 km | 04:41:18 | 00:01:38 | 05:26 min/km | +00:11 (114.) ● | +00:11 (685.) ● | +00:11 (857.) ● |
Laufen | 15.2 km | 05:14:04 | 00:32:46 | 06:49 min/km | +01:42 (91.) ● | +02:40 (573.) ● | +02:34 (719.) ● |
Laufen | 20 km | 05:46:56 | 00:32:52 | 06:50 min/km | +02:09 (91.) ● | +02:50 (585.) ● | +02:44 (737.) ● |
Laufen | 20.7 km | 05:50:48 | 00:03:52 | 05:31 min/km | +00:23 (111.) ● | +00:26 (671.) ● | +00:25 (843.) ● |
Laufen | 20.7 km | 05:50:48 | 02:12:35 | 06:24 min/km | +05:06 (85.) ● | +08:36 (553.) ● | +07:53 (685.) ● |
Total | 114.4 km | 05:50:48 | 05:50:48 | 19.57 km/h | +02:55 (83.) ● | +06:03 (495.) ● | +02:04 (588.) ● |