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Evangelos Makrinos -
Ironman 70.3 Greece 2023

Quick facts

588/495/83All/Gender/AG

M45-49Age group

947Bib number

GRCNationality


34:56	2:54:48	2:12:35	5:50:48

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Compare Evangelos Makrinos with other athletes!

947 Makrinos

936 Ploumidis ×

988 Karaboikis ×

932 Tzavidopoulos ×

880 Špacek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:56	00:34:56	01:50 min/100m	-04:58 (33.) ●	-04:44 (199.) ●	-05:01 (246.) ●
Transition		00:39:42	00:04:46	-	-00:49 (57.) ●	-00:39 (366.) ●	-00:31 (498.) ●
Bike	22.5 km	01:22:35	00:42:53	31.48 km/h	+01:39 (102.) ●	+01:22 (570.) ●	+00:42 (658.) ●
Bike	45.4 km	02:04:24	00:41:49	32.86 km/h	+01:12 (92.) ●	+00:59 (540.) ●	+00:12 (616.) ●
Bike	68.6 km	02:49:33	00:45:09	30.83 km/h	+00:52 (90.) ●	+00:43 (518.) ●	-00:16 (593.) ●
Bike	91.5 km	03:33:16	00:43:43	31.43 km/h	+01:27 (97.) ●	+01:25 (563.) ●	+00:34 (651.) ●
Bike	91.8 km	03:34:30	00:01:14	14.59 km/h	+00:04 (105.) ●	+00:05 (623.) ●	+00:05 (749.) ●
Bike	91.8 km	03:34:30	02:54:48	31.51 km/h	+05:14 (96.) ●	+04:34 (549.) ●	+01:17 (630.) ●
Transition		03:38:13	00:03:43	-	-01:38 (27.) ●	-01:44 (214.) ●	-01:34 (308.) ●
Run	0.6 km	03:41:33	00:03:20	05:33 min/km	+00:15 (113.) ●	+00:20 (683.) ●	+00:18 (836.) ●
Run	5.4 km	04:09:30	00:27:57	05:49 min/km	-00:07 (80.) ●	+00:43 (514.) ●	+00:27 (628.) ●
Run	10.1 km	04:39:40	00:30:10	06:25 min/km	+00:33 (82.) ●	+01:26 (526.) ●	+01:14 (651.) ●
Run	10.4 km	04:41:18	00:01:38	05:26 min/km	+00:11 (114.) ●	+00:11 (685.) ●	+00:11 (857.) ●
Run	15.2 km	05:14:04	00:32:46	06:49 min/km	+01:42 (91.) ●	+02:40 (573.) ●	+02:34 (719.) ●
Run	20 km	05:46:56	00:32:52	06:50 min/km	+02:09 (91.) ●	+02:50 (585.) ●	+02:44 (737.) ●
Run	20.7 km	05:50:48	00:03:52	05:31 min/km	+00:23 (111.) ●	+00:26 (671.) ●	+00:25 (843.) ●
Run	20.7 km	05:50:48	02:12:35	06:24 min/km	+05:06 (85.) ●	+08:36 (553.) ●	+07:53 (685.) ●
Total	114.4 km	05:50:48	05:50:48	19.57 km/h	+02:55 (83.) ●	+06:03 (495.) ●	+02:04 (588.) ●

Ovr	Gen	Div	Name	#	AG
549	464	78	Alexandros Poupalos	160	M45-49	GRC	00:39:06	02:42:36	02:16:34	05:46:27
561	473	79	Dimitri Kyritsis	977	M45-49	GRC	00:37:03	02:48:53	02:08:48	05:47:10
568	480	80	Brian McGurk	1242	M45-49	IRL	00:37:36	02:57:26	02:03:11	05:48:04
572	483	81	Achilles Ploumidis	936	M45-49	GRC	00:33:57	02:50:32	02:12:06	05:48:32
578	488	82	Manos Karaboikis	988	M45-49	GRC	00:33:22	02:52:47	02:16:23	05:49:15
588	495	83	Evangelos Makrinos	947	M45-49	GRC	00:34:56	02:54:48	02:12:35	05:50:48
590	497	84	Ilias Tzavidopoulos	932	M45-49	GRC	00:36:46	02:58:18	01:59:46	05:50:52
603	509	85	Martin Špacek	880	M45-49	CZE	00:46:00	02:32:02	02:18:35	05:52:17
607	511	86	Apostolos Tourkampis	970	M45-49	GRC	00:44:10	02:33:01	02:24:27	05:52:43
621	523	87	Jerome Robic	902	M45-49	HRV	00:40:17	02:46:47	02:19:38	05:54:46

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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