Ashley Ray -
Ironman 70.3 Arizona 2023
Quick facts
1123/286/41Alle/Geschlecht/AK
F40-44Altersklasse
1142Startnummer
USANationalität
51:01 | 3:19:30 | 3:35:22 | 8:08:31 |
Vergleiche Ashley Ray mit anderen Athleten!
1142 Ray
1365 Oldham ×
605 Thomas ×
565 Shilow ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:01 | 00:51:01 | 02:41 min/100m | +04:26 (32.) ● | +06:32 (254.) ● | +06:47 (961.) ● |
Wechsel | 01:02:28 | 00:11:27 | - | +05:02 (41.) ● | +05:17 (300.) ● | +05:17 (1149.) ● | |
Radfahren | 3.7 km | 01:10:06 | 00:07:38 | 29.08 km/h | +00:05 (28.) ● | +00:08 (190.) ● | +00:29 (902.) ● |
Radfahren | 7.6 km | 01:18:02 | 00:07:56 | 29.5 km/h | +00:03 (24.) ● | +00:03 (176.) ● | +00:25 (876.) ● |
Radfahren | 11.6 km | 01:26:41 | 00:08:39 | 27.75 km/h | +00:08 (26.) ● | +00:09 (185.) ● | +00:31 (902.) ● |
Radfahren | 14.4 km | 01:32:30 | 00:05:49 | 28.88 km/h | +00:03 (26.) ● | +00:03 (176.) ● | +00:21 (884.) ● |
Radfahren | 18.9 km | 01:41:08 | 00:08:38 | 31.27 km/h | -00:08 (24.) ● | +00:02 (173.) ● | +00:28 (847.) ● |
Radfahren | 24.2 km | 01:53:53 | 00:12:45 | 24.94 km/h | +00:44 (33.) ● | +00:43 (233.) ● | +01:22 (1024.) ● |
Radfahren | 27.7 km | 02:02:10 | 00:08:17 | 25.35 km/h | +00:12 (31.) ● | +00:13 (216.) ● | +00:45 (977.) ● |
Radfahren | 30.2 km | 02:07:13 | 00:05:03 | 29.7 km/h | -00:02 (23.) ● | -00:01 (155.) ● | +00:15 (827.) ● |
Radfahren | 33.9 km | 02:14:38 | 00:07:25 | 29.93 km/h | +00:02 (27.) ● | +00:03 (172.) ● | +00:24 (860.) ● |
Radfahren | 37.8 km | 02:22:38 | 00:08:00 | 29.25 km/h | +00:04 (23.) ● | +00:02 (163.) ● | +00:27 (850.) ● |
Radfahren | 41.8 km | 02:31:22 | 00:08:44 | 27.48 km/h | +00:05 (25.) ● | +00:04 (169.) ● | +00:30 (850.) ● |
Radfahren | 44.6 km | 02:37:23 | 00:06:01 | 27.92 km/h | +00:13 (31.) ● | +00:13 (208.) ● | +00:32 (944.) ● |
Radfahren | 49.1 km | 02:46:14 | 00:08:51 | 30.51 km/h | -00:19 (21.) ● | -00:17 (150.) ● | +00:12 (766.) ● |
Radfahren | 54.4 km | 02:59:40 | 00:13:26 | 23.67 km/h | +01:05 (35.) ● | +01:11 (261.) ● | +01:46 (1055.) ● |
Radfahren | 57.9 km | 03:08:12 | 00:08:32 | 24.61 km/h | +00:13 (28.) ● | +00:17 (204.) ● | +00:45 (926.) ● |
Radfahren | 60.5 km | 03:13:20 | 00:05:08 | 30.39 km/h | -00:04 (21.) ● | -00:08 (146.) ● | +00:11 (800.) ● |
Radfahren | 64.1 km | 03:21:05 | 00:07:45 | 27.87 km/h | +00:02 (25.) ● | +00:01 (162.) ● | +00:26 (828.) ● |
Radfahren | 68 km | 03:29:22 | 00:08:17 | 28.25 km/h | +00:03 (23.) ● | +00:04 (167.) ● | +00:27 (817.) ● |
Radfahren | 72.1 km | 03:38:41 | 00:09:19 | 26.4 km/h | +00:17 (26.) ● | +00:17 (186.) ● | +00:43 (871.) ● |
Radfahren | 74.9 km | 03:44:01 | 00:05:20 | 31.5 km/h | -00:17 (12.) ● | -00:21 (69.) ● | -00:07 (504.) ● |
Radfahren | 79.3 km | 03:53:57 | 00:09:56 | 26.58 km/h | +00:02 (24.) ● | +00:07 (178.) ● | +00:38 (830.) ● |
Radfahren | 84.6 km | 04:07:13 | 00:13:16 | 23.97 km/h | +00:36 (29.) ● | +00:31 (198.) ● | +01:07 (893.) ● |
Radfahren | 88.1 km | 04:16:32 | 00:09:19 | 22.54 km/h | +00:46 (34.) ● | +00:44 (233.) ● | +01:11 (980.) ● |
Radfahren | 90.7 km | 04:21:58 | 00:05:26 | 28.71 km/h | +00:01 (24.) ● | -00:47 (152.) ● | +00:02 (779.) ● |
Radfahren | 90.7 km | 04:21:58 | 03:19:30 | 27.28 km/h | +03:54 (28.) ● | +03:21 (182.) ● | +13:50 (874.) ● |
Wechsel | 04:33:09 | 00:11:11 | - | +04:37 (40.) ● | +05:04 (297.) ● | +05:31 (1135.) ● | |
Laufen | 0.1 km | 04:34:04 | 00:00:55 | 09:10 min/km | +00:18 (41.) ● | +00:20 (296.) ● | +00:20 (1124.) ● |
Laufen | 2.8 km | 04:59:22 | 00:25:18 | 09:22 min/km | +07:34 (42.) ● | +07:52 (297.) ● | +08:58 (1157.) ● |
Laufen | 7.4 km | 05:50:41 | 00:51:19 | 11:09 min/km | +14:12 (42.) ● | +14:33 (297.) ● | +16:59 (1159.) ● |
Laufen | 10.8 km | 06:22:11 | 00:31:30 | 09:15 min/km | +08:36 (41.) ● | +08:48 (293.) ● | +10:02 (1141.) ● |
Laufen | 13.4 km | 06:46:17 | 00:24:06 | 09:16 min/km | +04:47 (40.) ● | +04:36 (277.) ● | +05:29 (1082.) ● |
Laufen | 18 km | 07:37:41 | 00:51:24 | 11:10 min/km | +12:44 (41.) ● | +12:31 (292.) ● | +13:54 (1118.) ● |
Laufen | 21.8 km | 08:08:31 | 00:30:50 | 08:06 min/km | +06:02 (39.) ● | +06:28 (276.) ● | +06:59 (1065.) ● |
Laufen | 21.8 km | 08:08:31 | 03:35:22 | 09:52 min/km | +54:13 (41.) ● | +55:08 (295.) ● | +01:02:41 (1148.) ● |
Total | 114.4 km | 08:08:31 | 08:08:31 | 14.05 km/h | +01:12:12 (41.) ● | +01:15:22 (286.) ● | +01:34:06 (1123.) ● |