Ashley Ray -
Ironman 70.3 Arizona 2023

Quick facts

1123/286/41All/Gender/AG

F40-44Age group

1142Bib number

USANationality


51:01	3:19:30	3:35:22	8:08:31

Compare Ashley Ray with other athletes!

1142 Ray

1365 Oldham ×

605 Thomas ×

565 Shilow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:01	00:51:01	02:41 min/100m	+04:26 (32.) ●	+06:32 (254.) ●	+06:47 (961.) ●
Transition		01:02:28	00:11:27	-	+05:02 (41.) ●	+05:17 (300.) ●	+05:17 (1149.) ●
Bike	3.7 km	01:10:06	00:07:38	29.08 km/h	+00:05 (28.) ●	+00:08 (190.) ●	+00:29 (902.) ●
Bike	7.6 km	01:18:02	00:07:56	29.5 km/h	+00:03 (24.) ●	+00:03 (176.) ●	+00:25 (876.) ●
Bike	11.6 km	01:26:41	00:08:39	27.75 km/h	+00:08 (26.) ●	+00:09 (185.) ●	+00:31 (902.) ●
Bike	14.4 km	01:32:30	00:05:49	28.88 km/h	+00:03 (26.) ●	+00:03 (176.) ●	+00:21 (884.) ●
Bike	18.9 km	01:41:08	00:08:38	31.27 km/h	-00:08 (24.) ●	+00:02 (173.) ●	+00:28 (847.) ●
Bike	24.2 km	01:53:53	00:12:45	24.94 km/h	+00:44 (33.) ●	+00:43 (233.) ●	+01:22 (1024.) ●
Bike	27.7 km	02:02:10	00:08:17	25.35 km/h	+00:12 (31.) ●	+00:13 (216.) ●	+00:45 (977.) ●
Bike	30.2 km	02:07:13	00:05:03	29.7 km/h	-00:02 (23.) ●	-00:01 (155.) ●	+00:15 (827.) ●
Bike	33.9 km	02:14:38	00:07:25	29.93 km/h	+00:02 (27.) ●	+00:03 (172.) ●	+00:24 (860.) ●
Bike	37.8 km	02:22:38	00:08:00	29.25 km/h	+00:04 (23.) ●	+00:02 (163.) ●	+00:27 (850.) ●
Bike	41.8 km	02:31:22	00:08:44	27.48 km/h	+00:05 (25.) ●	+00:04 (169.) ●	+00:30 (850.) ●
Bike	44.6 km	02:37:23	00:06:01	27.92 km/h	+00:13 (31.) ●	+00:13 (208.) ●	+00:32 (944.) ●
Bike	49.1 km	02:46:14	00:08:51	30.51 km/h	-00:19 (21.) ●	-00:17 (150.) ●	+00:12 (766.) ●
Bike	54.4 km	02:59:40	00:13:26	23.67 km/h	+01:05 (35.) ●	+01:11 (261.) ●	+01:46 (1055.) ●
Bike	57.9 km	03:08:12	00:08:32	24.61 km/h	+00:13 (28.) ●	+00:17 (204.) ●	+00:45 (926.) ●
Bike	60.5 km	03:13:20	00:05:08	30.39 km/h	-00:04 (21.) ●	-00:08 (146.) ●	+00:11 (800.) ●
Bike	64.1 km	03:21:05	00:07:45	27.87 km/h	+00:02 (25.) ●	+00:01 (162.) ●	+00:26 (828.) ●
Bike	68 km	03:29:22	00:08:17	28.25 km/h	+00:03 (23.) ●	+00:04 (167.) ●	+00:27 (817.) ●
Bike	72.1 km	03:38:41	00:09:19	26.4 km/h	+00:17 (26.) ●	+00:17 (186.) ●	+00:43 (871.) ●
Bike	74.9 km	03:44:01	00:05:20	31.5 km/h	-00:17 (12.) ●	-00:21 (69.) ●	-00:07 (504.) ●
Bike	79.3 km	03:53:57	00:09:56	26.58 km/h	+00:02 (24.) ●	+00:07 (178.) ●	+00:38 (830.) ●
Bike	84.6 km	04:07:13	00:13:16	23.97 km/h	+00:36 (29.) ●	+00:31 (198.) ●	+01:07 (893.) ●
Bike	88.1 km	04:16:32	00:09:19	22.54 km/h	+00:46 (34.) ●	+00:44 (233.) ●	+01:11 (980.) ●
Bike	90.7 km	04:21:58	00:05:26	28.71 km/h	+00:01 (24.) ●	-00:47 (152.) ●	+00:02 (779.) ●
Bike	90.7 km	04:21:58	03:19:30	27.28 km/h	+03:54 (28.) ●	+03:21 (182.) ●	+13:50 (874.) ●
Transition		04:33:09	00:11:11	-	+04:37 (40.) ●	+05:04 (297.) ●	+05:31 (1135.) ●
Run	0.1 km	04:34:04	00:00:55	09:10 min/km	+00:18 (41.) ●	+00:20 (296.) ●	+00:20 (1124.) ●
Run	2.8 km	04:59:22	00:25:18	09:22 min/km	+07:34 (42.) ●	+07:52 (297.) ●	+08:58 (1157.) ●
Run	7.4 km	05:50:41	00:51:19	11:09 min/km	+14:12 (42.) ●	+14:33 (297.) ●	+16:59 (1159.) ●
Run	10.8 km	06:22:11	00:31:30	09:15 min/km	+08:36 (41.) ●	+08:48 (293.) ●	+10:02 (1141.) ●
Run	13.4 km	06:46:17	00:24:06	09:16 min/km	+04:47 (40.) ●	+04:36 (277.) ●	+05:29 (1082.) ●
Run	18 km	07:37:41	00:51:24	11:10 min/km	+12:44 (41.) ●	+12:31 (292.) ●	+13:54 (1118.) ●
Run	21.8 km	08:08:31	00:30:50	08:06 min/km	+06:02 (39.) ●	+06:28 (276.) ●	+06:59 (1065.) ●
Run	21.8 km	08:08:31	03:35:22	09:52 min/km	+54:13 (41.) ●	+55:08 (295.) ●	+01:02:41 (1148.) ●
Total	114.4 km	08:08:31	08:08:31	14.05 km/h	+01:12:12 (41.) ●	+01:15:22 (286.) ●	+01:34:06 (1123.) ●

Ovr	Gen	Div	Name	#	AG
1078	270	36	Jodi Bushor	749	F40-44	USA	00:39:51	03:23:14	03:36:05	07:56:11
1091	274	37	Amie Quinn	889	F40-44	CAN	00:41:17	03:53:46	03:08:27	07:58:34
1096	276	38	Shiva Afshari	355	F40-44	USA	00:58:24	03:51:04	02:54:42	07:59:59
1099	279	39	Jane Oldham	1365	F40-44	USA	00:52:53	03:46:19	02:54:11	08:00:57
1116	283	40	Lacey Thomas	605	F40-44	USA	01:02:25	03:48:48	02:59:26	08:07:13
1123	286	41	Ashley Ray	1142	F40-44	USA	00:51:01	03:19:30	03:35:22	08:08:31
1170	303	42	Tiffany Shilow	565	F40-44	USA	00:51:58	04:05:47	03:09:57	08:24:05