Heather Decordova -
Ironman 70.3 Arizona 2023
Quick facts
1160/299/27Alle/Geschlecht/AK
F55-59Altersklasse
828Startnummer
USANationalität
53:17 | 3:30:09 | 3:42:59 | 8:20:35 |
Vergleiche Heather Decordova mit anderen Athleten!
828 Decordova
824 Detolve ×
1400 Buxton ×
569 Wise ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:17 | 00:53:17 | 02:48 min/100m | +06:46 (24.) ● | +08:48 (274.) ● | +09:03 (1018.) ● |
Wechsel | 01:00:02 | 00:06:45 | - | +00:19 (19.) ● | +00:35 (198.) ● | +00:35 (741.) ● | |
Radfahren | 3.7 km | 01:07:58 | 00:07:56 | 27.98 km/h | +00:30 (25.) ● | +00:26 (239.) ● | +00:47 (1042.) ● |
Radfahren | 7.6 km | 01:16:19 | 00:08:21 | 28.02 km/h | +00:33 (26.) ● | +00:28 (238.) ● | +00:50 (1040.) ● |
Radfahren | 11.6 km | 01:25:34 | 00:09:15 | 25.95 km/h | +00:52 (27.) ● | +00:45 (265.) ● | +01:07 (1079.) ● |
Radfahren | 14.4 km | 01:31:43 | 00:06:09 | 27.32 km/h | +00:28 (27.) ● | +00:23 (243.) ● | +00:41 (1050.) ● |
Radfahren | 18.9 km | 01:40:51 | 00:09:08 | 29.56 km/h | +00:42 (27.) ● | +00:32 (239.) ● | +00:58 (1019.) ● |
Radfahren | 24.2 km | 01:53:31 | 00:12:40 | 25.11 km/h | +00:37 (23.) ● | +00:38 (227.) ● | +01:17 (1011.) ● |
Radfahren | 27.7 km | 02:01:58 | 00:08:27 | 24.85 km/h | +00:37 (26.) ● | +00:23 (238.) ● | +00:55 (1017.) ● |
Radfahren | 30.2 km | 02:07:28 | 00:05:30 | 27.27 km/h | +00:24 (28.) ● | +00:26 (261.) ● | +00:42 (1079.) ● |
Radfahren | 33.9 km | 02:15:28 | 00:08:00 | 27.75 km/h | +00:26 (25.) ● | +00:38 (261.) ● | +00:59 (1065.) ● |
Radfahren | 37.8 km | 02:24:12 | 00:08:44 | 26.79 km/h | +00:45 (27.) ● | +00:46 (264.) ● | +01:11 (1086.) ● |
Radfahren | 41.8 km | 02:33:35 | 00:09:23 | 25.58 km/h | +00:44 (26.) ● | +00:43 (254.) ● | +01:09 (1056.) ● |
Radfahren | 44.6 km | 02:39:51 | 00:06:16 | 26.81 km/h | +00:30 (26.) ● | +00:28 (251.) ● | +00:47 (1046.) ● |
Radfahren | 49.1 km | 02:49:25 | 00:09:34 | 28.22 km/h | +00:35 (25.) ● | +00:26 (233.) ● | +00:55 (953.) ● |
Radfahren | 54.4 km | 03:02:30 | 00:13:05 | 24.31 km/h | +00:44 (22.) ● | +00:50 (237.) ● | +01:25 (1008.) ● |
Radfahren | 57.9 km | 03:10:57 | 00:08:27 | 24.85 km/h | +00:06 (19.) ● | +00:12 (192.) ● | +00:40 (900.) ● |
Radfahren | 60.5 km | 03:16:35 | 00:05:38 | 27.69 km/h | +00:27 (28.) ● | +00:22 (260.) ● | +00:41 (1066.) ● |
Radfahren | 64.1 km | 03:24:54 | 00:08:19 | 25.97 km/h | -00:01 (25.) ● | +00:35 (249.) ● | +01:00 (1027.) ● |
Radfahren | 68 km | 03:33:51 | 00:08:57 | 26.15 km/h | +00:43 (27.) ● | +00:44 (252.) ● | +01:07 (1019.) ● |
Radfahren | 72.1 km | 03:43:47 | 00:09:56 | 24.77 km/h | +00:50 (25.) ● | +00:54 (244.) ● | +01:20 (1016.) ● |
Radfahren | 74.9 km | 03:49:50 | 00:06:03 | 27.77 km/h | +00:21 (25.) ● | +00:22 (244.) ● | +00:36 (1008.) ● |
Radfahren | 79.3 km | 04:00:31 | 00:10:41 | 24.71 km/h | +00:38 (23.) ● | +00:52 (235.) ● | +01:23 (960.) ● |
Radfahren | 84.6 km | 04:14:42 | 00:14:11 | 22.42 km/h | +01:20 (28.) ● | +01:26 (259.) ● | +02:02 (1036.) ● |
Radfahren | 88.1 km | 04:24:13 | 00:09:31 | 22.07 km/h | +00:53 (26.) ● | +00:56 (254.) ● | +01:23 (1021.) ● |
Radfahren | 90.7 km | 04:30:11 | 00:05:58 | 26.15 km/h | +00:33 (27.) ● | -00:15 (253.) ● | +00:34 (1028.) ● |
Radfahren | 90.7 km | 04:30:11 | 03:30:09 | 25.9 km/h | +14:17 (25.) ● | +14:00 (245.) ● | +24:29 (1024.) ● |
Wechsel | 04:37:36 | 00:07:25 | - | +00:48 (18.) ● | +01:18 (220.) ● | +01:45 (910.) ● | |
Laufen | 0.1 km | 04:38:31 | 00:00:55 | 09:10 min/km | +00:14 (28.) ● | +00:20 (295.) ● | +00:20 (1123.) ● |
Laufen | 2.8 km | 05:00:18 | 00:21:47 | 08:04 min/km | +02:09 (23.) ● | +04:21 (277.) ● | +05:27 (1090.) ● |
Laufen | 7.4 km | 05:49:36 | 00:49:18 | 10:43 min/km | +08:07 (24.) ● | +12:32 (287.) ● | +14:58 (1141.) ● |
Laufen | 10.8 km | 06:23:23 | 00:33:47 | 09:56 min/km | +08:08 (27.) ● | +11:05 (301.) ● | +12:19 (1164.) ● |
Laufen | 13.4 km | 06:49:13 | 00:25:50 | 09:56 min/km | +04:10 (27.) ● | +06:20 (296.) ● | +07:13 (1138.) ● |
Laufen | 18 km | 07:44:34 | 00:55:21 | 12:01 min/km | +11:54 (28.) ● | +16:28 (303.) ● | +17:51 (1160.) ● |
Laufen | 21.8 km | 08:20:35 | 00:36:01 | 09:28 min/km | +09:41 (28.) ● | +11:39 (303.) ● | +12:10 (1161.) ● |
Laufen | 21.8 km | 08:20:35 | 03:42:59 | 10:13 min/km | +44:23 (26.) ● | +01:02:45 (301.) ● | +01:10:18 (1167.) ● |
Total | 114.4 km | 08:20:35 | 08:20:35 | 13.71 km/h | +01:06:33 (27.) ● | +01:27:26 (299.) ● | +01:46:10 (1160.) ● |