Jason Hong -
Ironman California 2023
Quick facts
1632/1351/220Alle/Geschlecht/AK
M40-44Altersklasse
1047Startnummer
CANNationalität
54:46 | 6:50:44 | 6:04:37 | 14:22:11 |
Vergleiche Jason Hong mit anderen Athleten!
1047 Hong
583 Lucina ×
1742 Rodil ×
914 Manego ×
1422 Bargil ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:54:46 | 00:54:46 | 01:24 min/100m | +04:53 (211.) ● | +04:36 (1317.) ● | +04:04 (1621.) ● |
Wechsel | 01:12:05 | 00:17:19 | - | +04:42 (221.) ● | +04:05 (1355.) ● | +03:46 (1694.) ● | |
Radfahren | 23.6 km | 02:00:51 | 00:48:46 | 29.04 km/h | +03:51 (207.) ● | +03:19 (1264.) ● | +02:21 (1448.) ● |
Radfahren | 45.2 km | 02:51:23 | 00:50:32 | 25.65 km/h | +07:10 (229.) ● | +06:23 (1422.) ● | +05:18 (1703.) ● |
Radfahren | 66.8 km | 03:37:47 | 00:46:24 | 27.93 km/h | +05:59 (230.) ● | +05:17 (1424.) ● | +04:24 (1700.) ● |
Radfahren | 90.2 km | 04:29:21 | 00:51:34 | 27.23 km/h | +06:28 (226.) ● | +05:53 (1384.) ● | +04:49 (1648.) ● |
Radfahren | 113.6 km | 05:25:24 | 00:56:03 | 25.05 km/h | +06:24 (214.) ● | +05:36 (1291.) ● | +04:21 (1532.) ● |
Radfahren | 135.1 km | 06:17:58 | 00:52:34 | 24.54 km/h | +05:53 (214.) ● | +05:24 (1322.) ● | +04:25 (1578.) ● |
Radfahren | 156.6 km | 07:07:48 | 00:49:50 | 25.89 km/h | +05:55 (215.) ● | +05:18 (1311.) ● | +04:24 (1573.) ● |
Radfahren | 180.2 km | 08:02:49 | 00:55:01 | 25.74 km/h | +07:58 (242.) ● | +06:54 (1492.) ● | +06:14 (1853.) ● |
Radfahren | 180.2 km | 08:02:49 | 06:50:44 | 26.32 km/h | +49:38 (228.) ● | +44:04 (1386.) ● | +36:16 (1646.) ● |
Wechsel | 08:17:34 | 00:14:45 | - | +04:18 (214.) ● | +03:33 (1340.) ● | +03:29 (1692.) ● | |
Laufen | 1 km | 08:24:24 | 00:06:50 | 06:50 min/km | +01:03 (218.) ● | +00:53 (1340.) ● | +00:44 (1611.) ● |
Laufen | 1.9 km | 08:31:00 | 00:06:36 | 07:20 min/km | +00:30 (186.) ● | +00:22 (1134.) ● | +00:12 (1330.) ● |
Laufen | 6.1 km | 08:56:10 | 00:25:10 | 05:59 min/km | +05:41 (235.) ● | +05:00 (1430.) ● | +04:18 (1751.) ● |
Laufen | 13 km | 09:54:45 | 00:58:35 | 08:29 min/km | +06:28 (195.) ● | +04:33 (1126.) ● | +03:18 (1350.) ● |
Laufen | 18 km | 10:36:56 | 00:42:11 | 08:26 min/km | +05:51 (196.) ● | +04:19 (1155.) ● | +03:29 (1404.) ● |
Laufen | 19 km | 10:43:59 | 00:07:03 | 07:03 min/km | +00:16 (164.) ● | ±00:00 (945.) ● | -00:10 (1120.) ● |
Laufen | 20 km | 10:51:12 | 00:07:13 | 07:13 min/km | -00:23 (132.) ● | -00:39 (757.) ● | -00:53 (868.) ● |
Laufen | 23.2 km | 11:18:06 | 00:26:54 | 08:24 min/km | +04:06 (201.) ● | +03:11 (1175.) ● | +02:38 (1421.) ● |
Laufen | 31.1 km | 12:36:54 | 01:18:48 | 09:58 min/km | +18:18 (224.) ● | +15:52 (1356.) ● | +14:36 (1680.) ● |
Laufen | 36.8 km | 13:40:42 | 01:03:48 | 11:11 min/km | +18:27 (245.) ● | +17:01 (1495.) ● | +16:01 (1883.) ● |
Laufen | 39.7 km | 14:08:51 | 00:28:09 | 09:42 min/km | +06:31 (224.) ● | +05:46 (1330.) ● | +05:16 (1649.) ● |
Laufen | 41.2 km | 14:19:00 | 00:10:09 | 06:46 min/km | +01:14 (193.) ● | +00:57 (1145.) ● | +00:44 (1388.) ● |
Laufen | 41.9 km | 14:22:11 | 00:03:11 | 04:32 min/km | +00:16 (187.) ● | -00:59 (1082.) ● | -00:50 (1290.) ● |
Laufen | 41.9 km | 14:22:11 | 06:04:37 | 08:42 min/km | +01:08:18 (215.) ● | +56:16 (1303.) ● | +49:23 (1583.) ● |
Total | 226 km | 14:22:11 | 14:22:11 | 15.73 km/h | +02:11:49 (220.) ● | +01:52:34 (1351.) ● | +01:36:58 (1632.) ● |