Jason Hong -
Ironman California 2023

Quick facts

1632/1351/220All/Gender/AG

M40-44Age group

1047Bib number

CANNationality


54:46	6:50:44	6:04:37	14:22:11

Compare Jason Hong with other athletes!

1047 Hong

583 Lucina ×

1742 Rodil ×

914 Manego ×

1422 Bargil ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:54:46	00:54:46	01:24 min/100m	+04:53 (211.) ●	+04:36 (1317.) ●	+04:04 (1621.) ●
Transition		01:12:05	00:17:19	-	+04:42 (221.) ●	+04:05 (1355.) ●	+03:46 (1694.) ●
Bike	23.6 km	02:00:51	00:48:46	29.04 km/h	+03:51 (207.) ●	+03:19 (1264.) ●	+02:21 (1448.) ●
Bike	45.2 km	02:51:23	00:50:32	25.65 km/h	+07:10 (229.) ●	+06:23 (1422.) ●	+05:18 (1703.) ●
Bike	66.8 km	03:37:47	00:46:24	27.93 km/h	+05:59 (230.) ●	+05:17 (1424.) ●	+04:24 (1700.) ●
Bike	90.2 km	04:29:21	00:51:34	27.23 km/h	+06:28 (226.) ●	+05:53 (1384.) ●	+04:49 (1648.) ●
Bike	113.6 km	05:25:24	00:56:03	25.05 km/h	+06:24 (214.) ●	+05:36 (1291.) ●	+04:21 (1532.) ●
Bike	135.1 km	06:17:58	00:52:34	24.54 km/h	+05:53 (214.) ●	+05:24 (1322.) ●	+04:25 (1578.) ●
Bike	156.6 km	07:07:48	00:49:50	25.89 km/h	+05:55 (215.) ●	+05:18 (1311.) ●	+04:24 (1573.) ●
Bike	180.2 km	08:02:49	00:55:01	25.74 km/h	+07:58 (242.) ●	+06:54 (1492.) ●	+06:14 (1853.) ●
Bike	180.2 km	08:02:49	06:50:44	26.32 km/h	+49:38 (228.) ●	+44:04 (1386.) ●	+36:16 (1646.) ●
Transition		08:17:34	00:14:45	-	+04:18 (214.) ●	+03:33 (1340.) ●	+03:29 (1692.) ●
Run	1 km	08:24:24	00:06:50	06:50 min/km	+01:03 (218.) ●	+00:53 (1340.) ●	+00:44 (1611.) ●
Run	1.9 km	08:31:00	00:06:36	07:20 min/km	+00:30 (186.) ●	+00:22 (1134.) ●	+00:12 (1330.) ●
Run	6.1 km	08:56:10	00:25:10	05:59 min/km	+05:41 (235.) ●	+05:00 (1430.) ●	+04:18 (1751.) ●
Run	13 km	09:54:45	00:58:35	08:29 min/km	+06:28 (195.) ●	+04:33 (1126.) ●	+03:18 (1350.) ●
Run	18 km	10:36:56	00:42:11	08:26 min/km	+05:51 (196.) ●	+04:19 (1155.) ●	+03:29 (1404.) ●
Run	19 km	10:43:59	00:07:03	07:03 min/km	+00:16 (164.) ●	±00:00 (945.) ●	-00:10 (1120.) ●
Run	20 km	10:51:12	00:07:13	07:13 min/km	-00:23 (132.) ●	-00:39 (757.) ●	-00:53 (868.) ●
Run	23.2 km	11:18:06	00:26:54	08:24 min/km	+04:06 (201.) ●	+03:11 (1175.) ●	+02:38 (1421.) ●
Run	31.1 km	12:36:54	01:18:48	09:58 min/km	+18:18 (224.) ●	+15:52 (1356.) ●	+14:36 (1680.) ●
Run	36.8 km	13:40:42	01:03:48	11:11 min/km	+18:27 (245.) ●	+17:01 (1495.) ●	+16:01 (1883.) ●
Run	39.7 km	14:08:51	00:28:09	09:42 min/km	+06:31 (224.) ●	+05:46 (1330.) ●	+05:16 (1649.) ●
Run	41.2 km	14:19:00	00:10:09	06:46 min/km	+01:14 (193.) ●	+00:57 (1145.) ●	+00:44 (1388.) ●
Run	41.9 km	14:22:11	00:03:11	04:32 min/km	+00:16 (187.) ●	-00:59 (1082.) ●	-00:50 (1290.) ●
Run	41.9 km	14:22:11	06:04:37	08:42 min/km	+01:08:18 (215.) ●	+56:16 (1303.) ●	+49:23 (1583.) ●
Total	226 km	14:22:11	14:22:11	15.73 km/h	+02:11:49 (220.) ●	+01:52:34 (1351.) ●	+01:36:58 (1632.) ●

Ovr	Gen	Div	Name	#	AG
1568	1305	215	Marco Bellardi	2148	M40-44	USA	00:43:09	06:14:21	06:41:18	14:10:09
1596	1324	216	Raul Gonzalez Escobar	1213	M40-44	MEX	00:51:08	07:08:48	05:51:43	14:15:29
1599	1327	217	Bryan Robbins	1456	M40-44	USA	00:54:11	07:03:13	05:57:06	14:15:54
1609	1334	218	A.J. Lucina	583	M40-44	USA	00:55:59	06:19:44	06:19:29	14:18:18
1629	1348	219	Rainier Rodil	1742	M40-44	USA	00:51:44	06:47:38	06:19:24	14:21:27
1632	1351	220	Jason Hong	1047	M40-44	CAN	00:54:46	06:50:44	06:04:37	14:22:11
1646	1361	221	Jofel Manego	914	M40-44	PHL	00:54:37	06:50:36	06:09:49	14:26:58
1671	1377	222	Ari Bargil	1422	M40-44	USA	00:54:53	07:33:36	05:39:00	14:33:14
1674	1380	223	Carlos Galan	1227	M40-44	VEN	00:53:06	07:13:52	06:06:37	14:34:49
1687	1388	224	Brian Wright	1460	M40-44	USA	00:49:48	06:47:56	06:21:45	14:37:51