Ryan Terlouw -
Ironman California 2023
Quick facts
752/684/120Alle/Geschlecht/AK
M35-39Altersklasse
1092Startnummer
USANationalität
49:00 | 6:10:54 | 4:25:55 | 11:52:26 |
Vergleiche Ryan Terlouw mit anderen Athleten!
1092 Terlouw
1190 Joseph ×
359 Huerta ×
1990 Turner ×
1985 Trevino ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:49:00 | 00:49:00 | 01:15 min/100m | -00:45 (113.) ● | -01:10 (773.) ● | -01:42 (904.) ● |
Wechsel | 01:01:03 | 00:12:03 | - | -00:09 (129.) ● | -01:11 (726.) ● | -01:30 (849.) ● | |
Radfahren | 23.6 km | 01:48:39 | 00:47:36 | 29.75 km/h | +02:50 (168.) ● | +02:09 (1122.) ● | +01:11 (1264.) ● |
Radfahren | 45.2 km | 02:33:25 | 00:44:46 | 28.95 km/h | +01:24 (140.) ● | +00:37 (948.) ● | -00:28 (1052.) ● |
Radfahren | 66.8 km | 03:15:47 | 00:42:22 | 30.59 km/h | +02:01 (155.) ● | +01:15 (1037.) ● | +00:22 (1160.) ● |
Radfahren | 90.2 km | 04:01:03 | 00:45:16 | 31.02 km/h | +00:34 (134.) ● | -00:25 (860.) ● | -01:29 (936.) ● |
Radfahren | 113.6 km | 04:51:20 | 00:50:17 | 27.92 km/h | +01:16 (135.) ● | -00:10 (880.) ● | -01:25 (976.) ● |
Radfahren | 135.1 km | 05:37:37 | 00:46:17 | 27.87 km/h | -00:07 (126.) ● | -00:53 (815.) ● | -01:52 (895.) ● |
Radfahren | 156.6 km | 06:22:09 | 00:44:32 | 28.97 km/h | +01:05 (131.) ● | ±00:00 (794.) ● | -00:54 (865.) ● |
Radfahren | 180.2 km | 07:11:57 | 00:49:48 | 28.43 km/h | +03:01 (166.) ● | +01:41 (1126.) ● | +01:01 (1284.) ● |
Radfahren | 180.2 km | 07:11:57 | 06:10:54 | 29.15 km/h | +12:04 (140.) ● | +04:14 (900.) ● | -03:34 (988.) ● |
Wechsel | 07:26:31 | 00:14:34 | - | +02:39 (194.) ● | +03:22 (1322.) ● | +03:18 (1663.) ● | |
Laufen | 1 km | 07:32:09 | 00:05:38 | 05:38 min/km | +00:04 (139.) ● | -00:19 (764.) ● | -00:28 (855.) ● |
Laufen | 1.9 km | 07:38:04 | 00:05:55 | 06:34 min/km | +00:06 (138.) ● | -00:19 (786.) ● | -00:29 (878.) ● |
Laufen | 6.1 km | 07:55:13 | 00:17:09 | 04:05 min/km | -01:43 (86.) ● | -03:01 (413.) ● | -03:43 (444.) ● |
Laufen | 13 km | 08:39:30 | 00:44:17 | 06:25 min/km | -06:26 (72.) ● | -09:45 (344.) ● | -11:00 (366.) ● |
Laufen | 18 km | 09:10:06 | 00:30:36 | 06:07 min/km | -04:37 (80.) ● | -07:16 (383.) ● | -08:06 (412.) ● |
Laufen | 19 km | 09:15:43 | 00:05:37 | 05:37 min/km | -01:00 (79.) ● | -01:26 (389.) ● | -01:36 (427.) ● |
Laufen | 20 km | 09:21:57 | 00:06:14 | 06:14 min/km | -01:06 (87.) ● | -01:38 (445.) ● | -01:52 (496.) ● |
Laufen | 23.2 km | 09:40:46 | 00:18:49 | 05:52 min/km | -03:23 (75.) ● | -04:54 (374.) ● | -05:27 (405.) ● |
Laufen | 31.1 km | 10:44:32 | 01:03:46 | 08:04 min/km | +05:09 (158.) ● | +00:50 (925.) ● | -00:26 (1099.) ● |
Laufen | 36.8 km | 11:22:46 | 00:38:14 | 06:42 min/km | -05:14 (80.) ● | -08:33 (419.) ● | -09:33 (464.) ● |
Laufen | 39.7 km | 11:41:47 | 00:19:01 | 06:33 min/km | -01:45 (96.) ● | -03:22 (540.) ● | -03:52 (607.) ● |
Laufen | 41.2 km | 11:49:35 | 00:07:48 | 05:12 min/km | -00:43 (101.) ● | -01:24 (535.) ● | -01:37 (603.) ● |
Laufen | 41.9 km | 11:52:26 | 00:02:51 | 04:04 min/km | -00:51 (134.) ● | -01:19 (781.) ● | -01:10 (901.) ● |
Laufen | 41.9 km | 11:52:26 | 04:25:55 | 06:20 min/km | -21:29 (97.) ● | -42:26 (505.) ● | -49:19 (561.) ● |
Total | 226 km | 11:52:26 | 11:52:26 | 19.03 km/h | -07:40 (120.) ● | -37:11 (684.) ● | -52:47 (752.) ● |