Ryan Terlouw -
Ironman California 2023

Quick facts

752/684/120All/Gender/AG

M35-39Age group

1092Bib number

USANationality


49:00	6:10:54	4:25:55	11:52:26

Compare Ryan Terlouw with other athletes!

1092 Terlouw

1190 Joseph ×

359 Huerta ×

1990 Turner ×

1985 Trevino ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:49:00	00:49:00	01:15 min/100m	-00:45 (113.) ●	-01:10 (773.) ●	-01:42 (904.) ●
Transition		01:01:03	00:12:03	-	-00:09 (129.) ●	-01:11 (726.) ●	-01:30 (849.) ●
Bike	23.6 km	01:48:39	00:47:36	29.75 km/h	+02:50 (168.) ●	+02:09 (1122.) ●	+01:11 (1264.) ●
Bike	45.2 km	02:33:25	00:44:46	28.95 km/h	+01:24 (140.) ●	+00:37 (948.) ●	-00:28 (1052.) ●
Bike	66.8 km	03:15:47	00:42:22	30.59 km/h	+02:01 (155.) ●	+01:15 (1037.) ●	+00:22 (1160.) ●
Bike	90.2 km	04:01:03	00:45:16	31.02 km/h	+00:34 (134.) ●	-00:25 (860.) ●	-01:29 (936.) ●
Bike	113.6 km	04:51:20	00:50:17	27.92 km/h	+01:16 (135.) ●	-00:10 (880.) ●	-01:25 (976.) ●
Bike	135.1 km	05:37:37	00:46:17	27.87 km/h	-00:07 (126.) ●	-00:53 (815.) ●	-01:52 (895.) ●
Bike	156.6 km	06:22:09	00:44:32	28.97 km/h	+01:05 (131.) ●	±00:00 (794.) ●	-00:54 (865.) ●
Bike	180.2 km	07:11:57	00:49:48	28.43 km/h	+03:01 (166.) ●	+01:41 (1126.) ●	+01:01 (1284.) ●
Bike	180.2 km	07:11:57	06:10:54	29.15 km/h	+12:04 (140.) ●	+04:14 (900.) ●	-03:34 (988.) ●
Transition		07:26:31	00:14:34	-	+02:39 (194.) ●	+03:22 (1322.) ●	+03:18 (1663.) ●
Run	1 km	07:32:09	00:05:38	05:38 min/km	+00:04 (139.) ●	-00:19 (764.) ●	-00:28 (855.) ●
Run	1.9 km	07:38:04	00:05:55	06:34 min/km	+00:06 (138.) ●	-00:19 (786.) ●	-00:29 (878.) ●
Run	6.1 km	07:55:13	00:17:09	04:05 min/km	-01:43 (86.) ●	-03:01 (413.) ●	-03:43 (444.) ●
Run	13 km	08:39:30	00:44:17	06:25 min/km	-06:26 (72.) ●	-09:45 (344.) ●	-11:00 (366.) ●
Run	18 km	09:10:06	00:30:36	06:07 min/km	-04:37 (80.) ●	-07:16 (383.) ●	-08:06 (412.) ●
Run	19 km	09:15:43	00:05:37	05:37 min/km	-01:00 (79.) ●	-01:26 (389.) ●	-01:36 (427.) ●
Run	20 km	09:21:57	00:06:14	06:14 min/km	-01:06 (87.) ●	-01:38 (445.) ●	-01:52 (496.) ●
Run	23.2 km	09:40:46	00:18:49	05:52 min/km	-03:23 (75.) ●	-04:54 (374.) ●	-05:27 (405.) ●
Run	31.1 km	10:44:32	01:03:46	08:04 min/km	+05:09 (158.) ●	+00:50 (925.) ●	-00:26 (1099.) ●
Run	36.8 km	11:22:46	00:38:14	06:42 min/km	-05:14 (80.) ●	-08:33 (419.) ●	-09:33 (464.) ●
Run	39.7 km	11:41:47	00:19:01	06:33 min/km	-01:45 (96.) ●	-03:22 (540.) ●	-03:52 (607.) ●
Run	41.2 km	11:49:35	00:07:48	05:12 min/km	-00:43 (101.) ●	-01:24 (535.) ●	-01:37 (603.) ●
Run	41.9 km	11:52:26	00:02:51	04:04 min/km	-00:51 (134.) ●	-01:19 (781.) ●	-01:10 (901.) ●
Run	41.9 km	11:52:26	04:25:55	06:20 min/km	-21:29 (97.) ●	-42:26 (505.) ●	-49:19 (561.) ●
Total	226 km	11:52:26	11:52:26	19.03 km/h	-07:40 (120.) ●	-37:11 (684.) ●	-52:47 (752.) ●

Ovr	Gen	Div	Name	#	AG
733	666	115	Nathan Bryan	52	M35-39	USA	00:43:36	05:13:25	05:41:46	11:49:49
734	667	116	Collin Mahnke	1453	M35-39	USA	00:46:01	05:54:25	04:56:07	11:50:00
743	676	117	Geoffrey Seaborn	2364	M35-39	CAN	00:45:36	05:42:44	04:56:28	11:51:09
747	679	118	Jesvin Joseph	1190	M35-39	CAN	00:50:55	06:44:38	03:54:37	11:51:37
751	683	119	Hector Huerta	359	M35-39	USA	00:52:52	05:28:25	05:08:05	11:52:25
752	684	120	Ryan Terlouw	1092	M35-39	USA	00:49:00	06:10:54	04:25:55	11:52:26
759	690	121	Ryder Turner	1990	M35-39	USA	00:59:04	05:51:38	04:31:48	11:53:27
762	693	122	Jose Trevino	1985	M35-39	USA	00:58:56	06:04:29	04:32:07	11:53:39
766	697	123	David Anderson	1586	M35-39	USA	00:55:53	05:59:19	04:40:32	11:54:04
794	721	124	Hunter Ellis	1642	M35-39	USA	00:44:11	05:34:41	05:25:22	11:57:49