Ron Tran -
Ironman California 2023
Quick facts
1515/1265/125Alle/Geschlecht/AK
M55-59Altersklasse
1100Startnummer
USANationalität
56:56 | 6:30:15 | 6:09:38 | 13:57:20 |
Vergleiche Ron Tran mit anderen Athleten!
1100 Tran
1841 Binica ×
961 Giguere ×
1824 Perkins ×
1468 Park ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:56:56 | 00:56:56 | 01:27 min/100m | +05:46 (151.) ● | +06:46 (1429.) ● | +06:14 (1777.) ● |
Wechsel | 01:07:55 | 00:10:59 | - | -03:27 (45.) ● | -02:15 (566.) ● | -02:34 (657.) ● | |
Radfahren | 23.6 km | 01:53:20 | 00:45:25 | 31.18 km/h | -00:31 (78.) ● | -00:02 (846.) ● | -01:00 (918.) ● |
Radfahren | 45.2 km | 02:37:32 | 00:44:12 | 29.32 km/h | -00:30 (83.) ● | +00:03 (892.) ● | -01:02 (981.) ● |
Radfahren | 66.8 km | 03:19:08 | 00:41:36 | 31.15 km/h | -00:08 (85.) ● | +00:29 (932.) ● | -00:24 (1019.) ● |
Radfahren | 90.2 km | 04:12:37 | 00:53:29 | 26.25 km/h | +06:26 (163.) ● | +07:48 (1455.) ● | +06:44 (1762.) ● |
Radfahren | 113.6 km | 05:05:05 | 00:52:28 | 26.76 km/h | +01:28 (106.) ● | +02:01 (1062.) ● | +00:46 (1204.) ● |
Radfahren | 135.1 km | 05:56:11 | 00:51:06 | 25.24 km/h | +03:15 (130.) ● | +03:56 (1246.) ● | +02:57 (1461.) ● |
Radfahren | 156.6 km | 06:44:51 | 00:48:40 | 26.51 km/h | +03:23 (128.) ● | +04:08 (1214.) ● | +03:14 (1436.) ● |
Radfahren | 180.2 km | 07:38:10 | 00:53:19 | 26.56 km/h | +03:48 (154.) ● | +05:12 (1410.) ● | +04:32 (1722.) ● |
Radfahren | 180.2 km | 07:38:10 | 06:30:15 | 27.71 km/h | +17:11 (120.) ● | +23:35 (1181.) ● | +15:47 (1349.) ● |
Wechsel | 07:47:42 | 00:09:32 | - | -02:22 (60.) ● | -01:40 (696.) ● | -01:44 (845.) ● | |
Laufen | 1 km | 07:53:37 | 00:05:55 | 05:55 min/km | -00:28 (79.) ● | -00:02 (948.) ● | -00:11 (1086.) ● |
Laufen | 1.9 km | 07:59:19 | 00:05:42 | 06:20 min/km | -00:58 (39.) ● | -00:32 (661.) ● | -00:42 (731.) ● |
Laufen | 6.1 km | 08:19:34 | 00:20:15 | 04:49 min/km | -01:27 (75.) ● | +00:05 (964.) ● | -00:37 (1105.) ● |
Laufen | 13 km | 09:10:16 | 00:50:42 | 07:20 min/km | -07:20 (53.) ● | -03:20 (740.) ● | -04:35 (831.) ● |
Laufen | 18 km | 09:51:48 | 00:41:32 | 08:18 min/km | +00:39 (98.) ● | +03:40 (1113.) ● | +02:50 (1354.) ● |
Laufen | 19 km | 10:00:34 | 00:08:46 | 08:46 min/km | +01:03 (134.) ● | +01:43 (1345.) ● | +01:33 (1665.) ● |
Laufen | 20 km | 10:11:24 | 00:10:50 | 10:50 min/km | +02:19 (157.) ● | +02:58 (1470.) ● | +02:44 (1832.) ● |
Laufen | 23.2 km | 10:43:17 | 00:31:53 | 09:57 min/km | +05:58 (154.) ● | +08:10 (1479.) ● | +07:37 (1844.) ● |
Laufen | 31.1 km | 12:18:18 | 01:35:01 | 12:01 min/km | +26:40 (172.) ● | +32:05 (1612.) ● | +30:49 (2044.) ● |
Laufen | 36.8 km | 13:25:42 | 01:07:24 | 11:49 min/km | +16:58 (168.) ● | +20:37 (1574.) ● | +19:37 (1995.) ● |
Laufen | 39.7 km | 13:46:11 | 00:20:29 | 07:03 min/km | -04:03 (44.) ● | -01:54 (718.) ● | -02:24 (815.) ● |
Laufen | 41.2 km | 13:54:34 | 00:08:23 | 05:35 min/km | -01:45 (42.) ● | -00:49 (711.) ● | -01:02 (816.) ● |
Laufen | 41.9 km | 13:57:20 | 00:02:46 | 03:57 min/km | -02:57 (38.) ● | -01:24 (706.) ● | -01:15 (801.) ● |
Laufen | 41.9 km | 13:57:20 | 06:09:38 | 08:49 min/km | +34:39 (126.) ● | +01:01:17 (1324.) ● | +54:24 (1614.) ● |
Total | 226 km | 13:57:20 | 13:57:20 | 16.19 km/h | +51:47 (125.) ● | +01:27:43 (1265.) ● | +01:12:07 (1515.) ● |