Ron Tran -
Ironman California 2023

Quick facts

1515/1265/125All/Gender/AG

M55-59Age group

1100Bib number

USANationality


56:56	6:30:15	6:09:38	13:57:20

Compare Ron Tran with other athletes!

1100 Tran

1841 Binica ×

961 Giguere ×

1824 Perkins ×

1468 Park ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:56:56	00:56:56	01:27 min/100m	+05:46 (151.) ●	+06:46 (1429.) ●	+06:14 (1777.) ●
Transition		01:07:55	00:10:59	-	-03:27 (45.) ●	-02:15 (566.) ●	-02:34 (657.) ●
Bike	23.6 km	01:53:20	00:45:25	31.18 km/h	-00:31 (78.) ●	-00:02 (846.) ●	-01:00 (918.) ●
Bike	45.2 km	02:37:32	00:44:12	29.32 km/h	-00:30 (83.) ●	+00:03 (892.) ●	-01:02 (981.) ●
Bike	66.8 km	03:19:08	00:41:36	31.15 km/h	-00:08 (85.) ●	+00:29 (932.) ●	-00:24 (1019.) ●
Bike	90.2 km	04:12:37	00:53:29	26.25 km/h	+06:26 (163.) ●	+07:48 (1455.) ●	+06:44 (1762.) ●
Bike	113.6 km	05:05:05	00:52:28	26.76 km/h	+01:28 (106.) ●	+02:01 (1062.) ●	+00:46 (1204.) ●
Bike	135.1 km	05:56:11	00:51:06	25.24 km/h	+03:15 (130.) ●	+03:56 (1246.) ●	+02:57 (1461.) ●
Bike	156.6 km	06:44:51	00:48:40	26.51 km/h	+03:23 (128.) ●	+04:08 (1214.) ●	+03:14 (1436.) ●
Bike	180.2 km	07:38:10	00:53:19	26.56 km/h	+03:48 (154.) ●	+05:12 (1410.) ●	+04:32 (1722.) ●
Bike	180.2 km	07:38:10	06:30:15	27.71 km/h	+17:11 (120.) ●	+23:35 (1181.) ●	+15:47 (1349.) ●
Transition		07:47:42	00:09:32	-	-02:22 (60.) ●	-01:40 (696.) ●	-01:44 (845.) ●
Run	1 km	07:53:37	00:05:55	05:55 min/km	-00:28 (79.) ●	-00:02 (948.) ●	-00:11 (1086.) ●
Run	1.9 km	07:59:19	00:05:42	06:20 min/km	-00:58 (39.) ●	-00:32 (661.) ●	-00:42 (731.) ●
Run	6.1 km	08:19:34	00:20:15	04:49 min/km	-01:27 (75.) ●	+00:05 (964.) ●	-00:37 (1105.) ●
Run	13 km	09:10:16	00:50:42	07:20 min/km	-07:20 (53.) ●	-03:20 (740.) ●	-04:35 (831.) ●
Run	18 km	09:51:48	00:41:32	08:18 min/km	+00:39 (98.) ●	+03:40 (1113.) ●	+02:50 (1354.) ●
Run	19 km	10:00:34	00:08:46	08:46 min/km	+01:03 (134.) ●	+01:43 (1345.) ●	+01:33 (1665.) ●
Run	20 km	10:11:24	00:10:50	10:50 min/km	+02:19 (157.) ●	+02:58 (1470.) ●	+02:44 (1832.) ●
Run	23.2 km	10:43:17	00:31:53	09:57 min/km	+05:58 (154.) ●	+08:10 (1479.) ●	+07:37 (1844.) ●
Run	31.1 km	12:18:18	01:35:01	12:01 min/km	+26:40 (172.) ●	+32:05 (1612.) ●	+30:49 (2044.) ●
Run	36.8 km	13:25:42	01:07:24	11:49 min/km	+16:58 (168.) ●	+20:37 (1574.) ●	+19:37 (1995.) ●
Run	39.7 km	13:46:11	00:20:29	07:03 min/km	-04:03 (44.) ●	-01:54 (718.) ●	-02:24 (815.) ●
Run	41.2 km	13:54:34	00:08:23	05:35 min/km	-01:45 (42.) ●	-00:49 (711.) ●	-01:02 (816.) ●
Run	41.9 km	13:57:20	00:02:46	03:57 min/km	-02:57 (38.) ●	-01:24 (706.) ●	-01:15 (801.) ●
Run	41.9 km	13:57:20	06:09:38	08:49 min/km	+34:39 (126.) ●	+01:01:17 (1324.) ●	+54:24 (1614.) ●
Total	226 km	13:57:20	13:57:20	16.19 km/h	+51:47 (125.) ●	+01:27:43 (1265.) ●	+01:12:07 (1515.) ●

Ovr	Gen	Div	Name	#	AG
1485	1240	120	Paul Ernst	1270	M55-59	USA	00:49:55	06:10:35	06:22:07	13:51:15
1489	1243	121	Noland Hoshino	1122	M55-59	USA	00:51:52	06:26:11	05:55:41	13:52:17
1499	1252	122	Philip Ho	1420	M55-59	USA	00:56:12	06:51:31	05:31:37	13:54:17
1502	1255	123	Alberico Binica	1841	M55-59	BRA	00:53:47	07:12:15	05:16:06	13:55:28
1506	1258	124	Luc Giguere	961	M55-59	CAN	00:56:51	06:32:41	06:01:38	13:55:52
1515	1265	125	Ron Tran	1100	M55-59	USA	00:56:56	06:30:15	06:09:38	13:57:20
1523	1269	126	Anthony Perkins	1824	M55-59	USA	00:57:50	06:22:37	06:18:47	13:58:44
1524	1270	127	David Park	1468	M55-59	USA	00:52:26	06:05:46	06:35:40	13:58:57
1531	1275	128	Brian Talbert	1236	M55-59	USA	00:48:39	06:47:09	05:56:34	13:59:43
1534	1277	129	Peter Kim	2236	M55-59	USA	01:06:25	06:50:29	05:23:59	14:00:02