Alan Coffman -
Ironman California 2023
Quick facts
1890/1527/236Alle/Geschlecht/AK
M50-54Altersklasse
1165Startnummer
USANationalität
57:35 | 6:48:34 | 7:17:29 | 15:33:17 |
Vergleiche Alan Coffman mit anderen Athleten!
1165 Coffman
1336 Neuenschwander ×
2120 Hash ×
1658 Gallon ×
554 Yarbrough ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:57:35 | 00:57:35 | 01:28 min/100m | +06:14 (220.) ● | +07:25 (1457.) ● | +06:53 (1819.) ● |
Wechsel | 01:13:04 | 00:15:29 | - | +01:04 (162.) ● | +02:15 (1179.) ● | +01:56 (1450.) ● | |
Radfahren | 23.6 km | 02:00:56 | 00:47:52 | 29.58 km/h | +01:44 (181.) ● | +02:25 (1164.) ● | +01:27 (1316.) ● |
Radfahren | 45.2 km | 02:48:19 | 00:47:23 | 27.35 km/h | +02:25 (185.) ● | +03:14 (1200.) ● | +02:09 (1380.) ● |
Radfahren | 66.8 km | 03:32:02 | 00:43:43 | 29.65 km/h | +02:10 (187.) ● | +02:36 (1199.) ● | +01:43 (1375.) ● |
Radfahren | 90.2 km | 04:24:51 | 00:52:49 | 26.58 km/h | +06:20 (219.) ● | +07:08 (1432.) ● | +06:04 (1725.) ● |
Radfahren | 113.6 km | 05:20:03 | 00:55:12 | 25.43 km/h | +03:41 (188.) ● | +04:45 (1242.) ● | +03:30 (1456.) ● |
Radfahren | 135.1 km | 06:16:17 | 00:56:14 | 22.94 km/h | +08:26 (230.) ● | +09:04 (1473.) ● | +08:05 (1818.) ● |
Radfahren | 156.6 km | 07:09:10 | 00:52:53 | 24.39 km/h | +07:42 (231.) ● | +08:21 (1504.) ● | +07:27 (1870.) ● |
Radfahren | 180.2 km | 08:01:38 | 00:52:28 | 26.99 km/h | +04:08 (205.) ● | +04:21 (1351.) ● | +03:41 (1640.) ● |
Radfahren | 180.2 km | 08:01:38 | 06:48:34 | 26.46 km/h | +36:36 (205.) ● | +41:54 (1369.) ● | +34:06 (1624.) ● |
Wechsel | 08:15:48 | 00:14:10 | - | +02:13 (189.) ● | +02:58 (1276.) ● | +02:54 (1608.) ● | |
Laufen | 1 km | 08:24:36 | 00:08:48 | 08:48 min/km | +02:31 (247.) ● | +02:51 (1586.) ● | +02:42 (2003.) ● |
Laufen | 1.9 km | 08:33:12 | 00:08:36 | 09:33 min/km | +02:02 (236.) ● | +02:22 (1533.) ● | +02:12 (1918.) ● |
Laufen | 6.1 km | 09:00:07 | 00:26:55 | 06:24 min/km | +05:46 (228.) ● | +06:45 (1496.) ● | +06:03 (1861.) ● |
Laufen | 13 km | 10:08:26 | 01:08:19 | 09:54 min/km | +11:40 (217.) ● | +14:17 (1438.) ● | +13:02 (1775.) ● |
Laufen | 18 km | 11:01:57 | 00:53:31 | 10:42 min/km | +13:58 (246.) ● | +15:39 (1555.) ● | +14:49 (1969.) ● |
Laufen | 19 km | 11:11:07 | 00:09:10 | 09:10 min/km | +01:47 (217.) ● | +02:07 (1415.) ● | +01:57 (1768.) ● |
Laufen | 20 km | 11:23:20 | 00:12:13 | 12:13 min/km | +03:55 (250.) ● | +04:21 (1575.) ● | +04:07 (1981.) ● |
Laufen | 23.2 km | 11:55:34 | 00:32:14 | 10:04 min/km | +07:26 (232.) ● | +08:31 (1496.) ● | +07:58 (1872.) ● |
Laufen | 31.1 km | 13:29:35 | 01:34:01 | 11:54 min/km | +28:17 (255.) ● | +31:05 (1606.) ● | +29:49 (2038.) ● |
Laufen | 36.8 km | 14:41:07 | 01:11:32 | 12:32 min/km | +22:29 (254.) ● | +24:45 (1612.) ● | +23:45 (2046.) ● |
Laufen | 39.7 km | 15:14:43 | 00:33:36 | 11:35 min/km | +10:15 (252.) ● | +11:13 (1591.) ● | +10:43 (2013.) ● |
Laufen | 41.2 km | 15:28:30 | 00:13:47 | 09:11 min/km | +04:07 (250.) ● | +04:35 (1559.) ● | +04:22 (1969.) ● |
Laufen | 41.9 km | 15:33:17 | 00:04:47 | 06:50 min/km | +00:07 (251.) ● | +00:37 (1565.) ● | +00:46 (1989.) ● |
Laufen | 41.9 km | 15:33:17 | 07:17:29 | 10:26 min/km | +01:54:20 (251.) ● | +02:09:08 (1588.) ● | +02:02:15 (2013.) ● |
Total | 226 km | 15:33:17 | 15:33:17 | 14.53 km/h | +02:40:27 (236.) ● | +03:03:40 (1527.) ● | +02:48:04 (1890.) ● |