Alan Coffman -
Ironman California 2023

Quick facts

1890/1527/236All/Gender/AG

M50-54Age group

1165Bib number

USANationality


57:35	6:48:34	7:17:29	15:33:17

Compare Alan Coffman with other athletes!

1165 Coffman

1336 Neuenschwander ×

2120 Hash ×

1658 Gallon ×

554 Yarbrough ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:57:35	00:57:35	01:28 min/100m	+06:14 (220.) ●	+07:25 (1457.) ●	+06:53 (1819.) ●
Transition		01:13:04	00:15:29	-	+01:04 (162.) ●	+02:15 (1179.) ●	+01:56 (1450.) ●
Bike	23.6 km	02:00:56	00:47:52	29.58 km/h	+01:44 (181.) ●	+02:25 (1164.) ●	+01:27 (1316.) ●
Bike	45.2 km	02:48:19	00:47:23	27.35 km/h	+02:25 (185.) ●	+03:14 (1200.) ●	+02:09 (1380.) ●
Bike	66.8 km	03:32:02	00:43:43	29.65 km/h	+02:10 (187.) ●	+02:36 (1199.) ●	+01:43 (1375.) ●
Bike	90.2 km	04:24:51	00:52:49	26.58 km/h	+06:20 (219.) ●	+07:08 (1432.) ●	+06:04 (1725.) ●
Bike	113.6 km	05:20:03	00:55:12	25.43 km/h	+03:41 (188.) ●	+04:45 (1242.) ●	+03:30 (1456.) ●
Bike	135.1 km	06:16:17	00:56:14	22.94 km/h	+08:26 (230.) ●	+09:04 (1473.) ●	+08:05 (1818.) ●
Bike	156.6 km	07:09:10	00:52:53	24.39 km/h	+07:42 (231.) ●	+08:21 (1504.) ●	+07:27 (1870.) ●
Bike	180.2 km	08:01:38	00:52:28	26.99 km/h	+04:08 (205.) ●	+04:21 (1351.) ●	+03:41 (1640.) ●
Bike	180.2 km	08:01:38	06:48:34	26.46 km/h	+36:36 (205.) ●	+41:54 (1369.) ●	+34:06 (1624.) ●
Transition		08:15:48	00:14:10	-	+02:13 (189.) ●	+02:58 (1276.) ●	+02:54 (1608.) ●
Run	1 km	08:24:36	00:08:48	08:48 min/km	+02:31 (247.) ●	+02:51 (1586.) ●	+02:42 (2003.) ●
Run	1.9 km	08:33:12	00:08:36	09:33 min/km	+02:02 (236.) ●	+02:22 (1533.) ●	+02:12 (1918.) ●
Run	6.1 km	09:00:07	00:26:55	06:24 min/km	+05:46 (228.) ●	+06:45 (1496.) ●	+06:03 (1861.) ●
Run	13 km	10:08:26	01:08:19	09:54 min/km	+11:40 (217.) ●	+14:17 (1438.) ●	+13:02 (1775.) ●
Run	18 km	11:01:57	00:53:31	10:42 min/km	+13:58 (246.) ●	+15:39 (1555.) ●	+14:49 (1969.) ●
Run	19 km	11:11:07	00:09:10	09:10 min/km	+01:47 (217.) ●	+02:07 (1415.) ●	+01:57 (1768.) ●
Run	20 km	11:23:20	00:12:13	12:13 min/km	+03:55 (250.) ●	+04:21 (1575.) ●	+04:07 (1981.) ●
Run	23.2 km	11:55:34	00:32:14	10:04 min/km	+07:26 (232.) ●	+08:31 (1496.) ●	+07:58 (1872.) ●
Run	31.1 km	13:29:35	01:34:01	11:54 min/km	+28:17 (255.) ●	+31:05 (1606.) ●	+29:49 (2038.) ●
Run	36.8 km	14:41:07	01:11:32	12:32 min/km	+22:29 (254.) ●	+24:45 (1612.) ●	+23:45 (2046.) ●
Run	39.7 km	15:14:43	00:33:36	11:35 min/km	+10:15 (252.) ●	+11:13 (1591.) ●	+10:43 (2013.) ●
Run	41.2 km	15:28:30	00:13:47	09:11 min/km	+04:07 (250.) ●	+04:35 (1559.) ●	+04:22 (1969.) ●
Run	41.9 km	15:33:17	00:04:47	06:50 min/km	+00:07 (251.) ●	+00:37 (1565.) ●	+00:46 (1989.) ●
Run	41.9 km	15:33:17	07:17:29	10:26 min/km	+01:54:20 (251.) ●	+02:09:08 (1588.) ●	+02:02:15 (2013.) ●
Total	226 km	15:33:17	15:33:17	14.53 km/h	+02:40:27 (236.) ●	+03:03:40 (1527.) ●	+02:48:04 (1890.) ●

Ovr	Gen	Div	Name	#	AG
1822	1482	231	Wilson Thomas	530	M50-54	USA	00:55:12	07:11:00	06:31:43	15:12:58
1832	1486	232	Roger Estrella	1199	M50-54	USA	00:54:07	07:11:13	06:39:57	15:16:38
1846	1497	233	Ian Lopez	2066	M50-54	USA	01:00:48	06:55:22	06:54:32	15:21:00
1869	1512	234	Chris Neuenschwander	1336	M50-54	USA	00:49:54	06:50:59	07:14:17	15:26:34
1875	1517	235	Amariah Hash	2120	M50-54	USA	00:51:56	07:30:32	06:27:53	15:28:09
1890	1527	236	Alan Coffman	1165	M50-54	USA	00:57:35	06:48:34	07:17:29	15:33:17
1913	1541	237	Stephen Gallon	1658	M50-54	USA	00:48:14	07:12:21	06:59:31	15:37:26
1919	1545	238	Steve Yarbrough	554	M50-54	USA	01:04:26	07:32:59	06:27:40	15:39:23
1921	1547	239	Cesar Sotto	1042	M50-54	PHL	01:04:03	07:12:47	06:51:20	15:40:07
1925	1549	240	Greg Howard	68	M50-54	USA	01:04:30	07:01:00	07:00:42	15:40:47