John Ryan -
Ironman California 2023
Quick facts
275/264/28Alle/Geschlecht/AK
M50-54Altersklasse
1219Startnummer
USANationalität
48:58 | 5:23:27 | 3:58:18 | 10:28:07 |
Vergleiche John Ryan mit anderen Athleten!
1219 Ryan
2071 Moskowitz ×
342 Rodriguez ×
336 Auth ×
161 West ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:48:58 | 00:48:58 | 01:15 min/100m | -02:23 (100.) ● | -01:12 (764.) ● | -01:44 (892.) ● |
Wechsel | 00:57:29 | 00:08:31 | - | -05:54 (23.) ● | -04:43 (238.) ● | -05:02 (273.) ● | |
Radfahren | 23.6 km | 01:36:21 | 00:38:52 | 36.43 km/h | -07:16 (15.) ● | -06:35 (140.) ● | -07:33 (144.) ● |
Radfahren | 45.2 km | 02:15:18 | 00:38:57 | 33.27 km/h | -06:01 (40.) ● | -05:12 (323.) ● | -06:17 (332.) ● |
Radfahren | 66.8 km | 02:51:55 | 00:36:37 | 35.39 km/h | -04:56 (38.) ● | -04:30 (299.) ● | -05:23 (305.) ● |
Radfahren | 90.2 km | 03:31:48 | 00:39:53 | 35.2 km/h | -06:36 (33.) ● | -05:48 (293.) ● | -06:52 (298.) ● |
Radfahren | 113.6 km | 04:14:40 | 00:42:52 | 32.75 km/h | -08:39 (32.) ● | -07:35 (258.) ● | -08:50 (265.) ● |
Radfahren | 135.1 km | 04:56:18 | 00:41:38 | 30.98 km/h | -06:10 (39.) ● | -05:32 (340.) ● | -06:31 (348.) ● |
Radfahren | 156.6 km | 05:36:18 | 00:40:00 | 32.25 km/h | -05:11 (58.) ● | -04:32 (455.) ● | -05:26 (477.) ● |
Radfahren | 180.2 km | 06:20:56 | 00:44:38 | 31.73 km/h | -03:42 (62.) ● | -03:29 (496.) ● | -04:09 (522.) ● |
Radfahren | 180.2 km | 06:20:56 | 05:23:27 | 33.43 km/h | -48:31 (36.) ● | -43:13 (315.) ● | -51:01 (323.) ● |
Wechsel | 06:29:49 | 00:08:53 | - | -03:04 (67.) ● | -02:19 (602.) ● | -02:23 (721.) ● | |
Laufen | 1 km | 06:34:42 | 00:04:53 | 04:53 min/km | -01:24 (25.) ● | -01:04 (276.) ● | -01:13 (290.) ● |
Laufen | 1.9 km | 06:39:56 | 00:05:14 | 05:48 min/km | -01:20 (37.) ● | -01:00 (372.) ● | -01:10 (394.) ● |
Laufen | 6.1 km | 06:56:13 | 00:16:17 | 03:52 min/km | -04:52 (30.) ● | -03:53 (285.) ● | -04:35 (296.) ● |
Laufen | 13 km | 07:40:16 | 00:44:03 | 06:23 min/km | -12:36 (36.) ● | -09:59 (336.) ● | -11:14 (356.) ● |
Laufen | 18 km | 08:10:56 | 00:30:40 | 06:08 min/km | -08:53 (40.) ● | -07:12 (392.) ● | -08:02 (423.) ● |
Laufen | 19 km | 08:16:22 | 00:05:26 | 05:26 min/km | -01:57 (33.) ● | -01:37 (323.) ● | -01:47 (349.) ● |
Laufen | 20 km | 08:22:08 | 00:05:46 | 05:46 min/km | -02:32 (35.) ● | -02:06 (322.) ● | -02:20 (350.) ● |
Laufen | 23.2 km | 08:40:04 | 00:17:56 | 05:36 min/km | -06:52 (33.) ● | -05:47 (289.) ● | -06:20 (307.) ● |
Laufen | 31.1 km | 09:26:54 | 00:46:50 | 05:55 min/km | -18:54 (28.) ● | -16:06 (251.) ● | -17:22 (272.) ● |
Laufen | 36.8 km | 10:01:55 | 00:35:01 | 06:08 min/km | -14:02 (26.) ● | -11:46 (256.) ● | -12:46 (280.) ● |
Laufen | 39.7 km | 10:18:56 | 00:17:01 | 05:52 min/km | -06:20 (30.) ● | -05:22 (295.) ● | -05:52 (320.) ● |
Laufen | 41.2 km | 10:25:52 | 00:06:56 | 04:37 min/km | -02:44 (29.) ● | -02:16 (300.) ● | -02:29 (323.) ● |
Laufen | 41.9 km | 10:28:07 | 00:02:15 | 03:12 min/km | -02:25 (16.) ● | -01:55 (236.) ● | -01:46 (249.) ● |
Laufen | 41.9 km | 10:28:07 | 03:58:18 | 05:41 min/km | -01:24:51 (29.) ● | -01:10:03 (280.) ● | -01:16:56 (298.) ● |
Total | 226 km | 10:28:07 | 10:28:07 | 21.59 km/h | -02:24:43 (28.) ● | -02:01:30 (264.) ● | -02:17:06 (275.) ● |