John Ryan -
Ironman California 2023

Quick facts

275/264/28All/Gender/AG

M50-54Age group

1219Bib number

USANationality


48:58	5:23:27	3:58:18	10:28:07

Compare John Ryan with other athletes!

1219 Ryan

2071 Moskowitz ×

342 Rodriguez ×

336 Auth ×

161 West ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:48:58	00:48:58	01:15 min/100m	-02:23 (100.) ●	-01:12 (764.) ●	-01:44 (892.) ●
Transition		00:57:29	00:08:31	-	-05:54 (23.) ●	-04:43 (238.) ●	-05:02 (273.) ●
Bike	23.6 km	01:36:21	00:38:52	36.43 km/h	-07:16 (15.) ●	-06:35 (140.) ●	-07:33 (144.) ●
Bike	45.2 km	02:15:18	00:38:57	33.27 km/h	-06:01 (40.) ●	-05:12 (323.) ●	-06:17 (332.) ●
Bike	66.8 km	02:51:55	00:36:37	35.39 km/h	-04:56 (38.) ●	-04:30 (299.) ●	-05:23 (305.) ●
Bike	90.2 km	03:31:48	00:39:53	35.2 km/h	-06:36 (33.) ●	-05:48 (293.) ●	-06:52 (298.) ●
Bike	113.6 km	04:14:40	00:42:52	32.75 km/h	-08:39 (32.) ●	-07:35 (258.) ●	-08:50 (265.) ●
Bike	135.1 km	04:56:18	00:41:38	30.98 km/h	-06:10 (39.) ●	-05:32 (340.) ●	-06:31 (348.) ●
Bike	156.6 km	05:36:18	00:40:00	32.25 km/h	-05:11 (58.) ●	-04:32 (455.) ●	-05:26 (477.) ●
Bike	180.2 km	06:20:56	00:44:38	31.73 km/h	-03:42 (62.) ●	-03:29 (496.) ●	-04:09 (522.) ●
Bike	180.2 km	06:20:56	05:23:27	33.43 km/h	-48:31 (36.) ●	-43:13 (315.) ●	-51:01 (323.) ●
Transition		06:29:49	00:08:53	-	-03:04 (67.) ●	-02:19 (602.) ●	-02:23 (721.) ●
Run	1 km	06:34:42	00:04:53	04:53 min/km	-01:24 (25.) ●	-01:04 (276.) ●	-01:13 (290.) ●
Run	1.9 km	06:39:56	00:05:14	05:48 min/km	-01:20 (37.) ●	-01:00 (372.) ●	-01:10 (394.) ●
Run	6.1 km	06:56:13	00:16:17	03:52 min/km	-04:52 (30.) ●	-03:53 (285.) ●	-04:35 (296.) ●
Run	13 km	07:40:16	00:44:03	06:23 min/km	-12:36 (36.) ●	-09:59 (336.) ●	-11:14 (356.) ●
Run	18 km	08:10:56	00:30:40	06:08 min/km	-08:53 (40.) ●	-07:12 (392.) ●	-08:02 (423.) ●
Run	19 km	08:16:22	00:05:26	05:26 min/km	-01:57 (33.) ●	-01:37 (323.) ●	-01:47 (349.) ●
Run	20 km	08:22:08	00:05:46	05:46 min/km	-02:32 (35.) ●	-02:06 (322.) ●	-02:20 (350.) ●
Run	23.2 km	08:40:04	00:17:56	05:36 min/km	-06:52 (33.) ●	-05:47 (289.) ●	-06:20 (307.) ●
Run	31.1 km	09:26:54	00:46:50	05:55 min/km	-18:54 (28.) ●	-16:06 (251.) ●	-17:22 (272.) ●
Run	36.8 km	10:01:55	00:35:01	06:08 min/km	-14:02 (26.) ●	-11:46 (256.) ●	-12:46 (280.) ●
Run	39.7 km	10:18:56	00:17:01	05:52 min/km	-06:20 (30.) ●	-05:22 (295.) ●	-05:52 (320.) ●
Run	41.2 km	10:25:52	00:06:56	04:37 min/km	-02:44 (29.) ●	-02:16 (300.) ●	-02:29 (323.) ●
Run	41.9 km	10:28:07	00:02:15	03:12 min/km	-02:25 (16.) ●	-01:55 (236.) ●	-01:46 (249.) ●
Run	41.9 km	10:28:07	03:58:18	05:41 min/km	-01:24:51 (29.) ●	-01:10:03 (280.) ●	-01:16:56 (298.) ●
Total	226 km	10:28:07	10:28:07	21.59 km/h	-02:24:43 (28.) ●	-02:01:30 (264.) ●	-02:17:06 (275.) ●

Ovr	Gen	Div	Name	#	AG
217	211	23	Frederic Raynal	286	M50-54	USA	00:42:47	04:49:34	04:26:14	10:11:35
240	231	24	Andrew Mullin	284	M50-54	USA	00:41:44	05:24:18	03:47:49	10:18:09
253	243	25	Erik Bost	1565	M50-54	USA	00:45:01	05:33:07	03:49:40	10:20:58
271	260	26	Ram Moskowitz	2071	M50-54	USA	00:51:06	05:29:30	03:46:51	10:24:59
273	262	27	Ezequiel Rodriguez	342	M50-54	DOM	00:44:33	05:09:42	04:21:15	10:27:08
275	264	28	John Ryan	1219	M50-54	USA	00:48:58	05:23:27	03:58:18	10:28:07
295	284	29	Chris Auth	336	M50-54	USA	00:47:14	05:31:42	03:53:33	10:32:50
299	288	30	Chris West	161	M50-54	USA	00:47:56	05:32:17	03:54:30	10:33:43
322	308	31	Andrew Thompson	1118	M50-54	CAN	00:39:47	05:20:32	04:21:12	10:37:42
324	310	32	Joseph Mariles	2039	M50-54	USA	00:48:38	05:11:03	04:19:43	10:38:36