Laura Kern -
Ironman California 2023

Quick facts

554/44/11Alle/Geschlecht/AK

F40-44Altersklasse

1252Startnummer

USANationalität


46:21	6:21:06	3:58:33	11:21:38

Vergleiche Laura Kern mit anderen Athleten!

1252 Kern

1054 Calcote ×

1158 King ×

2335 Lim ×

1922 Zimmer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:46:21	00:46:21	01:11 min/100m	-05:12 (10.) ●	-06:21 (65.) ●	-04:21 (514.) ●
Wechsel		00:57:09	00:10:48	-	-03:10 (21.) ●	-03:56 (84.) ●	-02:45 (627.) ●
Radfahren	23.6 km	01:45:10	00:48:01	29.49 km/h	-01:12 (33.) ●	-02:02 (158.) ●	+01:36 (1337.) ●
Radfahren	45.2 km	02:31:42	00:46:32	27.85 km/h	-01:37 (36.) ●	-02:46 (152.) ●	+01:18 (1277.) ●
Radfahren	66.8 km	03:15:45	00:44:03	29.42 km/h	-00:08 (43.) ●	-01:14 (186.) ●	+02:03 (1417.) ●
Radfahren	90.2 km	04:06:04	00:50:19	27.9 km/h	+00:09 (49.) ●	-00:27 (221.) ●	+03:34 (1522.) ●
Radfahren	113.6 km	04:55:40	00:49:36	28.31 km/h	-05:51 (20.) ●	-06:46 (87.) ●	-02:06 (903.) ●
Radfahren	135.1 km	05:43:13	00:47:33	27.13 km/h	-02:57 (23.) ●	-04:18 (105.) ●	-00:36 (1049.) ●
Radfahren	156.6 km	06:31:03	00:47:50	26.97 km/h	+00:18 (43.) ●	-00:54 (185.) ●	+02:24 (1306.) ●
Radfahren	180.2 km	07:18:15	00:47:12	30 km/h	-03:10 (17.) ●	-04:05 (77.) ●	-01:35 (862.) ●
Radfahren	180.2 km	07:18:15	06:21:06	28.37 km/h	-14:28 (31.) ●	-22:32 (129.) ●	+06:38 (1176.) ●
Wechsel		07:23:05	00:04:50	-	-06:25 (3.) ●	-06:41 (13.) ●	-06:26 (146.) ●
Laufen	1 km	07:28:27	00:05:22	05:22 min/km	-01:07 (11.) ●	-01:18 (55.) ●	-00:44 (636.) ●
Laufen	1.9 km	07:34:02	00:05:35	06:12 min/km	-01:14 (13.) ●	-01:25 (58.) ●	-00:49 (627.) ●
Laufen	6.1 km	07:51:38	00:17:36	04:11 min/km	-08:55 (13.) ●	-05:55 (48.) ●	-03:16 (539.) ●
Laufen	13 km	08:37:10	00:45:32	06:35 min/km	-12:10 (10.) ●	-14:25 (37.) ●	-09:45 (441.) ●
Laufen	18 km	09:07:35	00:30:25	06:05 min/km	-10:13 (8.) ●	-11:23 (26.) ●	-08:17 (399.) ●
Laufen	19 km	09:13:02	00:05:27	05:27 min/km	-02:02 (8.) ●	-02:24 (28.) ●	-01:46 (356.) ●
Laufen	20 km	09:18:39	00:05:37	05:37 min/km	-03:29 (6.) ●	-03:20 (22.) ●	-02:29 (300.) ●
Laufen	23.2 km	09:36:47	00:18:08	05:40 min/km	-07:15 (7.) ●	-08:08 (20.) ●	-06:08 (331.) ●
Laufen	31.1 km	10:22:49	00:46:02	05:49 min/km	-21:22 (7.) ●	-22:50 (16.) ●	-18:10 (248.) ●
Laufen	36.8 km	10:56:32	00:33:43	05:54 min/km	-16:31 (6.) ●	-17:48 (15.) ●	-14:04 (214.) ●
Laufen	39.7 km	11:12:37	00:16:05	05:32 min/km	-08:03 (7.) ●	-08:40 (14.) ●	-06:48 (214.) ●
Laufen	41.2 km	11:19:14	00:06:37	04:24 min/km	-03:18 (5.) ●	-03:35 (14.) ●	-02:48 (224.) ●
Laufen	41.9 km	11:21:38	00:02:24	03:25 min/km	-00:53 (9.) ●	-01:01 (30.) ●	-01:37 (386.) ●
Laufen	41.9 km	11:21:38	03:58:33	05:41 min/km	-01:36:32 (7.) ●	-01:42:12 (20.) ●	-01:16:41 (306.) ●
Total	226 km	11:21:38	11:21:38	19.89 km/h	-02:05:47 (11.) ●	-02:21:42 (44.) ●	-01:23:35 (554.) ●

Ges	Sex	Ak	Name	#	AK
347	16	6	Victoria Jauregui	911	F40-44	USA	00:52:31	05:35:13	04:02:56	10:43:32
422	24	7	Maura Pincay	221	F40-44	ECU	00:48:55	05:52:14	03:56:22	10:56:34
447	28	8	Christine Gould	341	F40-44	USA	00:39:42	05:35:18	04:32:36	11:01:40
484	31	9	Mary Calcote	1054	F40-44	USA	00:50:09	05:46:43	04:12:59	11:10:32
515	36	10	Melissa King	1158	F40-44	USA	00:49:37	05:51:23	04:13:36	11:16:27
554	44	11	Laura Kern	1252	F40-44	USA	00:46:21	06:21:06	03:58:33	11:21:38
597	47	12	Lucy Lim	2335	F40-44	CAN	00:49:47	05:49:28	04:15:36	11:28:04
730	67	13	Brandy Zimmer	1922	F40-44	USA	00:57:05	05:47:49	04:24:51	11:49:19
753	69	14	Heather Terlouw	1091	F40-44	USA	00:49:02	06:10:50	04:25:55	11:52:29
774	70	15	Beth Williams	2193	F40-44	GBR	00:43:22	06:19:04	04:30:49	11:54:52