Laura Kern -
Ironman California 2023
Quick facts
554/44/11All/Gender/AG
F40-44Age group
1252Bib number
USANationality
46:21 | 6:21:06 | 3:58:33 | 11:21:38 |
Compare Laura Kern with other athletes!
1252 Kern
1054 Calcote ×
1158 King ×
2335 Lim ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 00:46:21 | 00:46:21 | 01:11 min/100m | -05:12 (10.) ● | -06:21 (65.) ● | -04:21 (514.) ● |
Transition | 00:57:09 | 00:10:48 | - | -03:10 (21.) ● | -03:56 (84.) ● | -02:45 (627.) ● | |
Bike | 23.6 km | 01:45:10 | 00:48:01 | 29.49 km/h | -01:12 (33.) ● | -02:02 (158.) ● | +01:36 (1337.) ● |
Bike | 45.2 km | 02:31:42 | 00:46:32 | 27.85 km/h | -01:37 (36.) ● | -02:46 (152.) ● | +01:18 (1277.) ● |
Bike | 66.8 km | 03:15:45 | 00:44:03 | 29.42 km/h | -00:08 (43.) ● | -01:14 (186.) ● | +02:03 (1417.) ● |
Bike | 90.2 km | 04:06:04 | 00:50:19 | 27.9 km/h | +00:09 (49.) ● | -00:27 (221.) ● | +03:34 (1522.) ● |
Bike | 113.6 km | 04:55:40 | 00:49:36 | 28.31 km/h | -05:51 (20.) ● | -06:46 (87.) ● | -02:06 (903.) ● |
Bike | 135.1 km | 05:43:13 | 00:47:33 | 27.13 km/h | -02:57 (23.) ● | -04:18 (105.) ● | -00:36 (1049.) ● |
Bike | 156.6 km | 06:31:03 | 00:47:50 | 26.97 km/h | +00:18 (43.) ● | -00:54 (185.) ● | +02:24 (1306.) ● |
Bike | 180.2 km | 07:18:15 | 00:47:12 | 30 km/h | -03:10 (17.) ● | -04:05 (77.) ● | -01:35 (862.) ● |
Bike | 180.2 km | 07:18:15 | 06:21:06 | 28.37 km/h | -14:28 (31.) ● | -22:32 (129.) ● | +06:38 (1176.) ● |
Transition | 07:23:05 | 00:04:50 | - | -06:25 (3.) ● | -06:41 (13.) ● | -06:26 (146.) ● | |
Run | 1 km | 07:28:27 | 00:05:22 | 05:22 min/km | -01:07 (11.) ● | -01:18 (55.) ● | -00:44 (636.) ● |
Run | 1.9 km | 07:34:02 | 00:05:35 | 06:12 min/km | -01:14 (13.) ● | -01:25 (58.) ● | -00:49 (627.) ● |
Run | 6.1 km | 07:51:38 | 00:17:36 | 04:11 min/km | -08:55 (13.) ● | -05:55 (48.) ● | -03:16 (539.) ● |
Run | 13 km | 08:37:10 | 00:45:32 | 06:35 min/km | -12:10 (10.) ● | -14:25 (37.) ● | -09:45 (441.) ● |
Run | 18 km | 09:07:35 | 00:30:25 | 06:05 min/km | -10:13 (8.) ● | -11:23 (26.) ● | -08:17 (399.) ● |
Run | 19 km | 09:13:02 | 00:05:27 | 05:27 min/km | -02:02 (8.) ● | -02:24 (28.) ● | -01:46 (356.) ● |
Run | 20 km | 09:18:39 | 00:05:37 | 05:37 min/km | -03:29 (6.) ● | -03:20 (22.) ● | -02:29 (300.) ● |
Run | 23.2 km | 09:36:47 | 00:18:08 | 05:40 min/km | -07:15 (7.) ● | -08:08 (20.) ● | -06:08 (331.) ● |
Run | 31.1 km | 10:22:49 | 00:46:02 | 05:49 min/km | -21:22 (7.) ● | -22:50 (16.) ● | -18:10 (248.) ● |
Run | 36.8 km | 10:56:32 | 00:33:43 | 05:54 min/km | -16:31 (6.) ● | -17:48 (15.) ● | -14:04 (214.) ● |
Run | 39.7 km | 11:12:37 | 00:16:05 | 05:32 min/km | -08:03 (7.) ● | -08:40 (14.) ● | -06:48 (214.) ● |
Run | 41.2 km | 11:19:14 | 00:06:37 | 04:24 min/km | -03:18 (5.) ● | -03:35 (14.) ● | -02:48 (224.) ● |
Run | 41.9 km | 11:21:38 | 00:02:24 | 03:25 min/km | -00:53 (9.) ● | -01:01 (30.) ● | -01:37 (386.) ● |
Run | 41.9 km | 11:21:38 | 03:58:33 | 05:41 min/km | -01:36:32 (7.) ● | -01:42:12 (20.) ● | -01:16:41 (306.) ● |
Total | 226 km | 11:21:38 | 11:21:38 | 19.89 km/h | -02:05:47 (11.) ● | -02:21:42 (44.) ● | -01:23:35 (554.) ● |