Paul Ernst -
Ironman California 2023
Quick facts
1485/1240/120Alle/Geschlecht/AK
M55-59Altersklasse
1270Startnummer
USANationalität
49:55 | 6:10:35 | 6:22:07 | 13:51:15 |
Vergleiche Paul Ernst mit anderen Athleten!
1270 Ernst
1282 Menjou ×
2337 Rempel ×
1122 Hoshino ×
1420 Ho ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:49:55 | 00:49:55 | 01:16 min/100m | -01:15 (83.) ● | -00:15 (874.) ● | -00:47 (1031.) ● |
Wechsel | 01:05:03 | 00:15:08 | - | +00:42 (109.) ● | +01:54 (1143.) ● | +01:35 (1404.) ● | |
Radfahren | 23.6 km | 01:52:03 | 00:47:00 | 30.13 km/h | +01:04 (103.) ● | +01:33 (1045.) ● | +00:35 (1165.) ● |
Radfahren | 45.2 km | 02:36:27 | 00:44:24 | 29.19 km/h | -00:18 (84.) ● | +00:15 (907.) ● | -00:50 (1001.) ● |
Radfahren | 66.8 km | 03:17:56 | 00:41:29 | 31.24 km/h | -00:15 (81.) ● | +00:22 (910.) ● | -00:31 (994.) ● |
Radfahren | 90.2 km | 04:04:24 | 00:46:28 | 30.22 km/h | -00:35 (89.) ● | +00:47 (978.) ● | -00:17 (1089.) ● |
Radfahren | 113.6 km | 04:55:42 | 00:51:18 | 27.37 km/h | +00:18 (86.) ● | +00:51 (956.) ● | -00:24 (1076.) ● |
Radfahren | 135.1 km | 05:42:02 | 00:46:20 | 27.84 km/h | -01:31 (77.) ● | -00:50 (825.) ● | -01:49 (906.) ● |
Radfahren | 156.6 km | 06:27:45 | 00:45:43 | 28.22 km/h | +00:26 (91.) ● | +01:11 (916.) ● | +00:17 (1021.) ● |
Radfahren | 180.2 km | 07:15:38 | 00:47:53 | 29.57 km/h | -01:38 (85.) ● | -00:14 (895.) ● | -00:54 (990.) ● |
Radfahren | 180.2 km | 07:15:38 | 06:10:35 | 29.18 km/h | -02:29 (84.) ● | +03:55 (897.) ● | -03:53 (984.) ● |
Wechsel | 07:29:08 | 00:13:30 | - | +01:36 (118.) ● | +02:18 (1204.) ● | +02:14 (1521.) ● | |
Laufen | 1 km | 07:35:52 | 00:06:44 | 06:44 min/km | +00:21 (128.) ● | +00:47 (1308.) ● | +00:38 (1568.) ● |
Laufen | 1.9 km | 07:43:09 | 00:07:17 | 08:05 min/km | +00:37 (131.) ● | +01:03 (1343.) ● | +00:53 (1619.) ● |
Laufen | 6.1 km | 08:06:22 | 00:23:13 | 05:31 min/km | +01:31 (124.) ● | +03:03 (1302.) ● | +02:21 (1567.) ● |
Laufen | 13 km | 09:09:30 | 01:03:08 | 09:08 min/km | +05:06 (120.) ● | +09:06 (1296.) ● | +07:51 (1572.) ● |
Laufen | 18 km | 09:55:59 | 00:46:29 | 09:17 min/km | +05:36 (130.) ● | +08:37 (1348.) ● | +07:47 (1655.) ● |
Laufen | 19 km | 10:05:43 | 00:09:44 | 09:44 min/km | +02:01 (152.) ● | +02:41 (1497.) ● | +02:31 (1878.) ● |
Laufen | 20 km | 10:16:24 | 00:10:41 | 10:41 min/km | +02:10 (154.) ● | +02:49 (1449.) ● | +02:35 (1809.) ● |
Laufen | 23.2 km | 10:47:18 | 00:30:54 | 09:39 min/km | +04:59 (146.) ● | +07:11 (1420.) ● | +06:38 (1763.) ● |
Laufen | 31.1 km | 12:07:51 | 01:20:33 | 10:11 min/km | +12:12 (143.) ● | +17:37 (1393.) ● | +16:21 (1737.) ● |
Laufen | 36.8 km | 13:07:40 | 00:59:49 | 10:29 min/km | +09:23 (146.) ● | +13:02 (1391.) ● | +12:02 (1724.) ● |
Laufen | 39.7 km | 13:36:08 | 00:28:28 | 09:48 min/km | +03:56 (135.) ● | +06:05 (1352.) ● | +05:35 (1683.) ● |
Laufen | 41.2 km | 13:47:52 | 00:11:44 | 07:49 min/km | +01:36 (133.) ● | +02:32 (1351.) ● | +02:19 (1671.) ● |
Laufen | 41.9 km | 13:51:15 | 00:03:23 | 04:50 min/km | -02:20 (97.) ● | -00:47 (1191.) ● | -00:38 (1430.) ● |
Laufen | 41.9 km | 13:51:15 | 06:22:07 | 09:07 min/km | +47:08 (139.) ● | +01:13:46 (1380.) ● | +01:06:53 (1686.) ● |
Total | 226 km | 13:51:15 | 13:51:15 | 16.31 km/h | +45:42 (120.) ● | +01:21:38 (1240.) ● | +01:06:02 (1485.) ● |