Paul Ernst -
Ironman California 2023

Quick facts

1485/1240/120All/Gender/AG

M55-59Age group

1270Bib number

USANationality


49:55	6:10:35	6:22:07	13:51:15

Compare Paul Ernst with other athletes!

1270 Ernst

1282 Menjou ×

2337 Rempel ×

1122 Hoshino ×

1420 Ho ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:49:55	00:49:55	01:16 min/100m	-01:15 (83.) ●	-00:15 (874.) ●	-00:47 (1031.) ●
Transition		01:05:03	00:15:08	-	+00:42 (109.) ●	+01:54 (1143.) ●	+01:35 (1404.) ●
Bike	23.6 km	01:52:03	00:47:00	30.13 km/h	+01:04 (103.) ●	+01:33 (1045.) ●	+00:35 (1165.) ●
Bike	45.2 km	02:36:27	00:44:24	29.19 km/h	-00:18 (84.) ●	+00:15 (907.) ●	-00:50 (1001.) ●
Bike	66.8 km	03:17:56	00:41:29	31.24 km/h	-00:15 (81.) ●	+00:22 (910.) ●	-00:31 (994.) ●
Bike	90.2 km	04:04:24	00:46:28	30.22 km/h	-00:35 (89.) ●	+00:47 (978.) ●	-00:17 (1089.) ●
Bike	113.6 km	04:55:42	00:51:18	27.37 km/h	+00:18 (86.) ●	+00:51 (956.) ●	-00:24 (1076.) ●
Bike	135.1 km	05:42:02	00:46:20	27.84 km/h	-01:31 (77.) ●	-00:50 (825.) ●	-01:49 (906.) ●
Bike	156.6 km	06:27:45	00:45:43	28.22 km/h	+00:26 (91.) ●	+01:11 (916.) ●	+00:17 (1021.) ●
Bike	180.2 km	07:15:38	00:47:53	29.57 km/h	-01:38 (85.) ●	-00:14 (895.) ●	-00:54 (990.) ●
Bike	180.2 km	07:15:38	06:10:35	29.18 km/h	-02:29 (84.) ●	+03:55 (897.) ●	-03:53 (984.) ●
Transition		07:29:08	00:13:30	-	+01:36 (118.) ●	+02:18 (1204.) ●	+02:14 (1521.) ●
Run	1 km	07:35:52	00:06:44	06:44 min/km	+00:21 (128.) ●	+00:47 (1308.) ●	+00:38 (1568.) ●
Run	1.9 km	07:43:09	00:07:17	08:05 min/km	+00:37 (131.) ●	+01:03 (1343.) ●	+00:53 (1619.) ●
Run	6.1 km	08:06:22	00:23:13	05:31 min/km	+01:31 (124.) ●	+03:03 (1302.) ●	+02:21 (1567.) ●
Run	13 km	09:09:30	01:03:08	09:08 min/km	+05:06 (120.) ●	+09:06 (1296.) ●	+07:51 (1572.) ●
Run	18 km	09:55:59	00:46:29	09:17 min/km	+05:36 (130.) ●	+08:37 (1348.) ●	+07:47 (1655.) ●
Run	19 km	10:05:43	00:09:44	09:44 min/km	+02:01 (152.) ●	+02:41 (1497.) ●	+02:31 (1878.) ●
Run	20 km	10:16:24	00:10:41	10:41 min/km	+02:10 (154.) ●	+02:49 (1449.) ●	+02:35 (1809.) ●
Run	23.2 km	10:47:18	00:30:54	09:39 min/km	+04:59 (146.) ●	+07:11 (1420.) ●	+06:38 (1763.) ●
Run	31.1 km	12:07:51	01:20:33	10:11 min/km	+12:12 (143.) ●	+17:37 (1393.) ●	+16:21 (1737.) ●
Run	36.8 km	13:07:40	00:59:49	10:29 min/km	+09:23 (146.) ●	+13:02 (1391.) ●	+12:02 (1724.) ●
Run	39.7 km	13:36:08	00:28:28	09:48 min/km	+03:56 (135.) ●	+06:05 (1352.) ●	+05:35 (1683.) ●
Run	41.2 km	13:47:52	00:11:44	07:49 min/km	+01:36 (133.) ●	+02:32 (1351.) ●	+02:19 (1671.) ●
Run	41.9 km	13:51:15	00:03:23	04:50 min/km	-02:20 (97.) ●	-00:47 (1191.) ●	-00:38 (1430.) ●
Run	41.9 km	13:51:15	06:22:07	09:07 min/km	+47:08 (139.) ●	+01:13:46 (1380.) ●	+01:06:53 (1686.) ●
Total	226 km	13:51:15	13:51:15	16.31 km/h	+45:42 (120.) ●	+01:21:38 (1240.) ●	+01:06:02 (1485.) ●

Ovr	Gen	Div	Name	#	AG
1460	1221	115	Edward Mitoma	1577	M55-59	USA	00:59:50	06:06:53	06:12:03	13:46:31
1462	1223	116	Larry Durham	2200	M55-59	USA	00:46:48	06:07:06	06:32:03	13:46:41
1464	1225	117	Andre Kocher	907	M55-59	USA	00:49:56	06:05:55	06:24:57	13:47:01
1466	1227	118	Chris Menjou	1282	M55-59	USA	00:42:24	06:04:00	06:27:11	13:47:28
1471	1231	119	Jerry Rempel	2337	M55-59	USA	00:51:19	06:21:35	06:09:49	13:48:11
1485	1240	120	Paul Ernst	1270	M55-59	USA	00:49:55	06:10:35	06:22:07	13:51:15
1489	1243	121	Noland Hoshino	1122	M55-59	USA	00:51:52	06:26:11	05:55:41	13:52:17
1499	1252	122	Philip Ho	1420	M55-59	USA	00:56:12	06:51:31	05:31:37	13:54:17
1502	1255	123	Alberico Binica	1841	M55-59	BRA	00:53:47	07:12:15	05:16:06	13:55:28
1506	1258	124	Luc Giguere	961	M55-59	CAN	00:56:51	06:32:41	06:01:38	13:55:52