Adrian Charkowski -
Ironman California 2023
Quick facts
1844/1495/213Alle/Geschlecht/AK
M45-49Altersklasse
1386Startnummer
USANationalität
55:39 | 6:40:30 | 7:12:47 | 15:20:17 |
Vergleiche Adrian Charkowski mit anderen Athleten!
1386 Charkowski
2006 Araullo ×
2363 McVey ×
825 Wan ×
1718 Nguyen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:55:39 | 00:55:39 | 01:25 min/100m | +04:50 (194.) ● | +05:29 (1369.) ● | +04:57 (1685.) ● |
Wechsel | 01:14:16 | 00:18:37 | - | +05:37 (220.) ● | +05:23 (1441.) ● | +05:04 (1809.) ● | |
Radfahren | 23.6 km | 02:04:42 | 00:50:26 | 28.08 km/h | +05:13 (212.) ● | +04:59 (1392.) ● | +04:01 (1642.) ● |
Radfahren | 45.2 km | 02:55:13 | 00:50:31 | 25.65 km/h | +06:48 (209.) ● | +06:22 (1420.) ● | +05:17 (1701.) ● |
Radfahren | 66.8 km | 03:39:59 | 00:44:46 | 28.95 km/h | +03:45 (197.) ● | +03:39 (1303.) ● | +02:46 (1513.) ● |
Radfahren | 90.2 km | 04:29:49 | 00:49:50 | 28.17 km/h | +04:27 (189.) ● | +04:09 (1275.) ● | +03:05 (1485.) ● |
Radfahren | 113.6 km | 05:22:00 | 00:52:11 | 26.91 km/h | +02:06 (156.) ● | +01:44 (1035.) ● | +00:29 (1172.) ● |
Radfahren | 135.1 km | 06:18:00 | 00:56:00 | 23.04 km/h | +09:12 (218.) ● | +08:50 (1461.) ● | +07:51 (1795.) ● |
Radfahren | 156.6 km | 07:06:11 | 00:48:11 | 26.77 km/h | +03:48 (169.) ● | +03:39 (1168.) ● | +02:45 (1369.) ● |
Radfahren | 180.2 km | 07:54:46 | 00:48:35 | 29.15 km/h | +00:55 (149.) ● | +00:28 (981.) ● | -00:12 (1096.) ● |
Radfahren | 180.2 km | 07:54:46 | 06:40:30 | 27 km/h | +36:14 (189.) ● | +33:50 (1299.) ● | +26:02 (1514.) ● |
Wechsel | 08:07:30 | 00:12:44 | - | +01:46 (179.) ● | +01:32 (1124.) ● | +01:28 (1418.) ● | |
Laufen | 1 km | 08:13:41 | 00:06:11 | 06:11 min/km | +00:12 (164.) ● | +00:14 (1080.) ● | +00:05 (1262.) ● |
Laufen | 1.9 km | 08:21:39 | 00:07:58 | 08:51 min/km | +01:42 (217.) ● | +01:44 (1452.) ● | +01:34 (1804.) ● |
Laufen | 6.1 km | 08:47:38 | 00:25:59 | 06:11 min/km | +05:35 (213.) ● | +05:49 (1459.) ● | +05:07 (1800.) ● |
Laufen | 13 km | 10:00:06 | 01:12:28 | 10:30 min/km | +17:59 (219.) ● | +18:26 (1514.) ● | +17:11 (1893.) ● |
Laufen | 18 km | 10:58:37 | 00:58:31 | 11:42 min/km | +20:03 (240.) ● | +20:39 (1623.) ● | +19:49 (2061.) ● |
Laufen | 19 km | 11:08:02 | 00:09:25 | 09:25 min/km | +02:18 (210.) ● | +02:22 (1448.) ● | +02:12 (1814.) ● |
Laufen | 20 km | 11:18:49 | 00:10:47 | 10:47 min/km | +02:44 (209.) ● | +02:55 (1466.) ● | +02:41 (1828.) ● |
Laufen | 23.2 km | 11:51:19 | 00:32:30 | 10:09 min/km | +08:21 (215.) ● | +08:47 (1503.) ● | +08:14 (1884.) ● |
Laufen | 31.1 km | 13:17:51 | 01:26:32 | 10:57 min/km | +22:23 (218.) ● | +23:36 (1528.) ● | +22:20 (1930.) ● |
Laufen | 36.8 km | 14:28:48 | 01:10:57 | 12:26 min/km | +23:13 (238.) ● | +24:10 (1607.) ● | +23:10 (2041.) ● |
Laufen | 39.7 km | 15:01:46 | 00:32:58 | 11:22 min/km | +10:04 (225.) ● | +10:35 (1575.) ● | +10:05 (1991.) ● |
Laufen | 41.2 km | 15:16:18 | 00:14:32 | 09:41 min/km | +05:05 (231.) ● | +05:20 (1593.) ● | +05:07 (2014.) ● |
Laufen | 41.9 km | 15:20:17 | 00:03:59 | 05:41 min/km | -00:38 (209.) ● | -00:11 (1420.) ● | -00:02 (1765.) ● |
Laufen | 41.9 km | 15:20:17 | 07:12:47 | 10:19 min/km | +01:59:01 (230.) ● | +02:04:26 (1571.) ● | +01:57:33 (1985.) ● |
Total | 226 km | 15:20:17 | 15:20:17 | 14.73 km/h | +02:47:28 (213.) ● | +02:50:40 (1495.) ● | +02:35:04 (1844.) ● |