Adrian Charkowski -
Ironman California 2023

Quick facts

1844/1495/213All/Gender/AG

M45-49Age group

1386Bib number

USANationality


55:39	6:40:30	7:12:47	15:20:17

Compare Adrian Charkowski with other athletes!

1386 Charkowski

2006 Araullo ×

2363 McVey ×

825 Wan ×

1718 Nguyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:55:39	00:55:39	01:25 min/100m	+04:50 (194.) ●	+05:29 (1369.) ●	+04:57 (1685.) ●
Transition		01:14:16	00:18:37	-	+05:37 (220.) ●	+05:23 (1441.) ●	+05:04 (1809.) ●
Bike	23.6 km	02:04:42	00:50:26	28.08 km/h	+05:13 (212.) ●	+04:59 (1392.) ●	+04:01 (1642.) ●
Bike	45.2 km	02:55:13	00:50:31	25.65 km/h	+06:48 (209.) ●	+06:22 (1420.) ●	+05:17 (1701.) ●
Bike	66.8 km	03:39:59	00:44:46	28.95 km/h	+03:45 (197.) ●	+03:39 (1303.) ●	+02:46 (1513.) ●
Bike	90.2 km	04:29:49	00:49:50	28.17 km/h	+04:27 (189.) ●	+04:09 (1275.) ●	+03:05 (1485.) ●
Bike	113.6 km	05:22:00	00:52:11	26.91 km/h	+02:06 (156.) ●	+01:44 (1035.) ●	+00:29 (1172.) ●
Bike	135.1 km	06:18:00	00:56:00	23.04 km/h	+09:12 (218.) ●	+08:50 (1461.) ●	+07:51 (1795.) ●
Bike	156.6 km	07:06:11	00:48:11	26.77 km/h	+03:48 (169.) ●	+03:39 (1168.) ●	+02:45 (1369.) ●
Bike	180.2 km	07:54:46	00:48:35	29.15 km/h	+00:55 (149.) ●	+00:28 (981.) ●	-00:12 (1096.) ●
Bike	180.2 km	07:54:46	06:40:30	27 km/h	+36:14 (189.) ●	+33:50 (1299.) ●	+26:02 (1514.) ●
Transition		08:07:30	00:12:44	-	+01:46 (179.) ●	+01:32 (1124.) ●	+01:28 (1418.) ●
Run	1 km	08:13:41	00:06:11	06:11 min/km	+00:12 (164.) ●	+00:14 (1080.) ●	+00:05 (1262.) ●
Run	1.9 km	08:21:39	00:07:58	08:51 min/km	+01:42 (217.) ●	+01:44 (1452.) ●	+01:34 (1804.) ●
Run	6.1 km	08:47:38	00:25:59	06:11 min/km	+05:35 (213.) ●	+05:49 (1459.) ●	+05:07 (1800.) ●
Run	13 km	10:00:06	01:12:28	10:30 min/km	+17:59 (219.) ●	+18:26 (1514.) ●	+17:11 (1893.) ●
Run	18 km	10:58:37	00:58:31	11:42 min/km	+20:03 (240.) ●	+20:39 (1623.) ●	+19:49 (2061.) ●
Run	19 km	11:08:02	00:09:25	09:25 min/km	+02:18 (210.) ●	+02:22 (1448.) ●	+02:12 (1814.) ●
Run	20 km	11:18:49	00:10:47	10:47 min/km	+02:44 (209.) ●	+02:55 (1466.) ●	+02:41 (1828.) ●
Run	23.2 km	11:51:19	00:32:30	10:09 min/km	+08:21 (215.) ●	+08:47 (1503.) ●	+08:14 (1884.) ●
Run	31.1 km	13:17:51	01:26:32	10:57 min/km	+22:23 (218.) ●	+23:36 (1528.) ●	+22:20 (1930.) ●
Run	36.8 km	14:28:48	01:10:57	12:26 min/km	+23:13 (238.) ●	+24:10 (1607.) ●	+23:10 (2041.) ●
Run	39.7 km	15:01:46	00:32:58	11:22 min/km	+10:04 (225.) ●	+10:35 (1575.) ●	+10:05 (1991.) ●
Run	41.2 km	15:16:18	00:14:32	09:41 min/km	+05:05 (231.) ●	+05:20 (1593.) ●	+05:07 (2014.) ●
Run	41.9 km	15:20:17	00:03:59	05:41 min/km	-00:38 (209.) ●	-00:11 (1420.) ●	-00:02 (1765.) ●
Run	41.9 km	15:20:17	07:12:47	10:19 min/km	+01:59:01 (230.) ●	+02:04:26 (1571.) ●	+01:57:33 (1985.) ●
Total	226 km	15:20:17	15:20:17	14.73 km/h	+02:47:28 (213.) ●	+02:50:40 (1495.) ●	+02:35:04 (1844.) ●

Ovr	Gen	Div	Name	#	AG
1760	1444	208	Jeremy Elrod	1683	M45-49	USA	00:55:37	07:06:54	06:23:35	14:54:42
1765	1448	209	Fil Santos	2070	M45-49	USA	00:56:07	06:45:51	06:43:16	14:56:10
1779	1458	210	Grant Anderson	685	M45-49	USA	00:48:55	06:23:54	07:11:31	14:59:19
1807	1475	211	Roderick Araullo	2006	M45-49	USA	01:15:17	07:30:13	05:59:19	15:08:37
1835	1489	212	Dustin McVey	2363	M45-49	USA	00:58:03	07:17:35	06:16:26	15:17:18
1844	1495	213	Adrian Charkowski	1386	M45-49	USA	00:55:39	06:40:30	07:12:47	15:20:17
1847	1498	214	Jonathan Wan	825	M45-49	USA	00:58:59	06:45:06	07:05:14	15:21:01
1849	1500	215	Tuan Nguyen	1718	M45-49	USA	00:55:15	06:12:22	07:44:45	15:22:06
1856	1503	216	Ray Gantioque	2034	M45-49	USA	01:01:18	06:55:51	06:48:48	15:23:15
1858	1504	217	James Pulanco	2023	M45-49	USA	01:00:26	06:30:51	07:13:23	15:23:49