Kristen Pauch-Nolin -
Ironman California 2023
Quick facts
1305/196/22Alle/Geschlecht/AK
F50-54Altersklasse
1730Startnummer
CANNationalität
53:38 | 6:28:43 | 5:31:01 | 13:22:00 |
Vergleiche Kristen Pauch-Nolin mit anderen Athleten!
1730 Pauch-Nolin
1801 Zhang ×
838 Orozco ×
2105 Ingram ×
1961 Nakisher ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:53:38 | 00:53:38 | 01:22 min/100m | -00:11 (32.) ● | +00:56 (272.) ● | +02:56 (1514.) ● |
Wechsel | 01:12:21 | 00:18:43 | - | +02:52 (56.) ● | +03:59 (370.) ● | +05:10 (1819.) ● | |
Radfahren | 23.6 km | 02:00:22 | 00:48:01 | 29.49 km/h | -02:49 (19.) ● | -02:02 (159.) ● | +01:36 (1338.) ● |
Radfahren | 45.2 km | 02:48:47 | 00:48:25 | 26.77 km/h | -01:25 (31.) ● | -00:53 (217.) ● | +03:11 (1515.) ● |
Radfahren | 66.8 km | 03:33:19 | 00:44:32 | 29.1 km/h | -01:29 (27.) ● | -00:45 (199.) ● | +02:32 (1472.) ● |
Radfahren | 90.2 km | 04:23:42 | 00:50:23 | 27.87 km/h | -00:39 (31.) ● | -00:23 (226.) ● | +03:38 (1530.) ● |
Radfahren | 113.6 km | 05:18:00 | 00:54:18 | 25.86 km/h | -02:47 (25.) ● | -02:04 (196.) ● | +02:36 (1388.) ● |
Radfahren | 135.1 km | 06:08:51 | 00:50:51 | 25.37 km/h | -01:18 (30.) ● | -01:00 (207.) ● | +02:42 (1430.) ● |
Radfahren | 156.6 km | 06:54:00 | 00:45:09 | 28.57 km/h | -04:35 (8.) ● | -03:35 (87.) ● | -00:17 (943.) ● |
Radfahren | 180.2 km | 07:41:04 | 00:47:04 | 30.08 km/h | -04:50 (8.) ● | -04:13 (74.) ● | -01:43 (840.) ● |
Radfahren | 180.2 km | 07:41:04 | 06:28:43 | 27.81 km/h | -19:52 (18.) ● | -14:55 (160.) ● | +14:15 (1321.) ● |
Wechsel | 07:50:59 | 00:09:55 | - | -02:45 (17.) ● | -01:36 (173.) ● | -01:21 (932.) ● | |
Laufen | 1 km | 07:57:12 | 00:06:13 | 06:13 min/km | -00:57 (20.) ● | -00:27 (186.) ● | +00:07 (1276.) ● |
Laufen | 1.9 km | 08:04:48 | 00:07:36 | 08:26 min/km | +00:09 (42.) ● | +00:36 (318.) ● | +01:12 (1721.) ● |
Laufen | 6.1 km | 08:26:54 | 00:22:06 | 05:15 min/km | -01:59 (26.) ● | -01:25 (232.) ● | +01:14 (1408.) ● |
Laufen | 13 km | 09:25:21 | 00:58:27 | 08:28 min/km | -05:22 (25.) ● | -01:30 (223.) ● | +03:10 (1342.) ● |
Laufen | 18 km | 10:04:43 | 00:39:22 | 07:52 min/km | -05:07 (17.) ● | -02:26 (183.) ● | +00:40 (1195.) ● |
Laufen | 19 km | 10:11:52 | 00:07:09 | 07:09 min/km | -01:24 (18.) ● | -00:42 (185.) ● | -00:04 (1154.) ● |
Laufen | 20 km | 10:20:03 | 00:08:11 | 08:11 min/km | -01:21 (21.) ● | -00:46 (184.) ● | +00:05 (1163.) ● |
Laufen | 23.2 km | 10:43:47 | 00:23:44 | 07:25 min/km | -04:10 (18.) ● | -02:32 (163.) ● | -00:32 (1057.) ● |
Laufen | 31.1 km | 11:50:45 | 01:06:58 | 08:28 min/km | -06:05 (21.) ● | -01:54 (216.) ● | +02:46 (1235.) ● |
Laufen | 36.8 km | 12:42:53 | 00:52:08 | 09:08 min/km | -02:05 (30.) ● | +00:37 (233.) ● | +04:21 (1377.) ● |
Laufen | 39.7 km | 13:08:13 | 00:25:20 | 08:44 min/km | -00:39 (30.) ● | +00:35 (248.) ● | +02:27 (1415.) ● |
Laufen | 41.2 km | 13:18:38 | 00:10:25 | 06:56 min/km | -00:25 (32.) ● | +00:13 (255.) ● | +01:00 (1442.) ● |
Laufen | 41.9 km | 13:22:00 | 00:03:22 | 04:48 min/km | -00:17 (26.) ● | -00:03 (239.) ● | -00:39 (1428.) ● |
Laufen | 41.9 km | 13:22:00 | 05:31:01 | 07:54 min/km | -29:42 (24.) ● | -09:44 (216.) ● | +15:47 (1289.) ● |
Total | 226 km | 13:22:00 | 13:22:00 | 16.91 km/h | -49:38 (22.) ● | -21:20 (196.) ● | +36:47 (1305.) ● |