Justin Sanak -
Ironman California 2023
Quick facts
1299/1104/156Alle/Geschlecht/AK
M30-34Altersklasse
1767Startnummer
USANationalität
50:12 | 5:47:17 | 6:18:53 | 13:20:58 |
Vergleiche Justin Sanak mit anderen Athleten!
1767 Sanak
1291 Massicotte ×
2270 Trias ×
729 Thuan ×
2288 King ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:50:12 | 00:50:12 | 01:17 min/100m | +01:30 (131.) ● | +00:02 (897.) ● | -00:30 (1063.) ● |
Wechsel | 01:05:34 | 00:15:22 | - | +03:11 (160.) ● | +02:08 (1166.) ● | +01:49 (1436.) ● | |
Radfahren | 23.6 km | 01:47:44 | 00:42:10 | 33.58 km/h | -02:42 (63.) ● | -03:17 (453.) ● | -04:15 (470.) ● |
Radfahren | 45.2 km | 02:28:22 | 00:40:38 | 31.89 km/h | -02:58 (73.) ● | -03:31 (499.) ● | -04:36 (520.) ● |
Radfahren | 66.8 km | 03:07:45 | 00:39:23 | 32.91 km/h | -01:08 (87.) ● | -01:44 (644.) ● | -02:37 (680.) ● |
Radfahren | 90.2 km | 03:49:43 | 00:41:58 | 33.46 km/h | -02:58 (75.) ● | -03:43 (514.) ● | -04:47 (538.) ● |
Radfahren | 113.6 km | 04:39:47 | 00:50:04 | 28.04 km/h | -00:02 (118.) ● | -00:23 (857.) ● | -01:38 (950.) ● |
Radfahren | 135.1 km | 05:24:54 | 00:45:07 | 28.59 km/h | -01:21 (95.) ● | -02:03 (683.) ● | -03:02 (737.) ● |
Radfahren | 156.6 km | 06:07:11 | 00:42:17 | 30.51 km/h | -01:50 (84.) ● | -02:15 (619.) ● | -03:09 (663.) ● |
Radfahren | 180.2 km | 06:52:51 | 00:45:40 | 31.01 km/h | -02:39 (88.) ● | -02:27 (596.) ● | -03:07 (635.) ● |
Radfahren | 180.2 km | 06:52:51 | 05:47:17 | 31.13 km/h | -15:38 (87.) ● | -19:23 (603.) ● | -27:11 (636.) ● |
Wechsel | 07:02:05 | 00:09:14 | - | -00:22 (103.) ● | -01:58 (649.) ● | -02:02 (782.) ● | |
Laufen | 1 km | 07:08:18 | 00:06:13 | 06:13 min/km | +00:41 (163.) ● | +00:16 (1096.) ● | +00:07 (1282.) ● |
Laufen | 1.9 km | 07:13:55 | 00:05:37 | 06:14 min/km | -00:12 (98.) ● | -00:37 (600.) ● | -00:47 (663.) ● |
Laufen | 6.1 km | 07:32:31 | 00:18:36 | 04:25 min/km | -00:10 (116.) ● | -01:34 (703.) ● | -02:16 (780.) ● |
Laufen | 13 km | 08:24:42 | 00:52:11 | 07:33 min/km | +01:21 (124.) ● | -01:51 (821.) ● | -03:06 (930.) ● |
Laufen | 18 km | 09:04:31 | 00:39:49 | 07:57 min/km | +04:33 (154.) ● | +01:57 (1036.) ● | +01:07 (1231.) ● |
Laufen | 19 km | 09:10:28 | 00:05:57 | 05:57 min/km | -00:34 (95.) ● | -01:06 (512.) ● | -01:16 (573.) ● |
Laufen | 20 km | 09:18:53 | 00:08:25 | 08:25 min/km | +01:17 (157.) ● | +00:33 (1034.) ● | +00:19 (1234.) ● |
Laufen | 23.2 km | 09:43:04 | 00:24:11 | 07:33 min/km | +02:16 (144.) ● | +00:28 (940.) ● | -00:05 (1113.) ● |
Laufen | 31.1 km | 11:44:24 | 02:01:20 | 15:21 min/km | +01:02:38 (201.) ● | +58:24 (1639.) ● | +57:08 (2082.) ● |
Laufen | 36.8 km | 12:43:00 | 00:58:36 | 10:16 min/km | +15:25 (182.) ● | +11:49 (1364.) ● | +10:49 (1683.) ● |
Laufen | 39.7 km | 13:08:31 | 00:25:31 | 08:47 min/km | +04:58 (165.) ● | +03:08 (1185.) ● | +02:38 (1440.) ● |
Laufen | 41.2 km | 13:17:43 | 00:09:12 | 06:08 min/km | +00:53 (148.) ● | ±00:00 (948.) ● | -00:13 (1127.) ● |
Laufen | 41.9 km | 13:20:58 | 00:03:15 | 04:38 min/km | -00:45 (175.) ● | -00:55 (1134.) ● | -00:46 (1355.) ● |
Laufen | 41.9 km | 13:20:58 | 06:18:53 | 09:02 min/km | +01:32:21 (182.) ● | +01:10:32 (1361.) ● | +01:03:39 (1659.) ● |
Total | 226 km | 13:20:58 | 13:20:58 | 16.93 km/h | +01:21:02 (156.) ● | +51:21 (1104.) ● | +35:45 (1299.) ● |