Cliff Wong -
Ironman California 2023
Quick facts
1889/1526/247Alle/Geschlecht/AK
M40-44Altersklasse
1774Startnummer
USANationalität
48:22 | 6:33:16 | 7:28:13 | 15:32:49 |
Vergleiche Cliff Wong mit anderen Athleten!
1774 Wong
712 Rigillo ×
406 Armbrust ×
1480 Schnell ×
2028 Leo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:48:22 | 00:48:22 | 01:14 min/100m | -01:31 (115.) ● | -01:48 (684.) ● | -02:20 (785.) ● |
Wechsel | 01:11:33 | 00:23:11 | - | +10:34 (252.) ● | +09:57 (1607.) ● | +09:38 (2029.) ● | |
Radfahren | 23.6 km | 01:58:39 | 00:47:06 | 30.06 km/h | +02:11 (177.) ● | +01:39 (1065.) ● | +00:41 (1190.) ● |
Radfahren | 45.2 km | 02:44:39 | 00:46:00 | 28.17 km/h | +02:38 (176.) ● | +01:51 (1071.) ● | +00:46 (1214.) ● |
Radfahren | 66.8 km | 03:24:34 | 00:39:55 | 32.47 km/h | -00:30 (130.) ● | -01:12 (719.) ● | -02:05 (765.) ● |
Radfahren | 90.2 km | 04:12:14 | 00:47:40 | 29.45 km/h | +02:34 (186.) ● | +01:59 (1107.) ● | +00:55 (1258.) ● |
Radfahren | 113.6 km | 05:08:15 | 00:56:01 | 25.06 km/h | +06:22 (213.) ● | +05:34 (1288.) ● | +04:19 (1527.) ● |
Radfahren | 135.1 km | 05:52:01 | 00:43:46 | 29.47 km/h | -02:55 (96.) ● | -03:24 (558.) ● | -04:23 (590.) ● |
Radfahren | 156.6 km | 06:35:12 | 00:43:11 | 29.87 km/h | -00:44 (116.) ● | -01:21 (690.) ● | -02:15 (742.) ● |
Radfahren | 180.2 km | 07:44:49 | 01:09:37 | 20.34 km/h | +22:34 (257.) ● | +21:30 (1636.) ● | +20:50 (2078.) ● |
Radfahren | 180.2 km | 07:44:49 | 06:33:16 | 27.49 km/h | +32:10 (198.) ● | +26:36 (1214.) ● | +18:48 (1400.) ● |
Wechsel | 08:04:36 | 00:19:47 | - | +09:20 (246.) ● | +08:35 (1566.) ● | +08:31 (1994.) ● | |
Laufen | 1 km | 08:12:15 | 00:07:39 | 07:39 min/km | +01:52 (241.) ● | +01:42 (1481.) ● | +01:33 (1846.) ● |
Laufen | 1.9 km | 08:22:46 | 00:10:31 | 11:41 min/km | +04:25 (255.) ● | +04:17 (1630.) ● | +04:07 (2067.) ● |
Laufen | 6.1 km | 08:47:35 | 00:24:49 | 05:54 min/km | +05:20 (230.) ● | +04:39 (1413.) ● | +03:57 (1729.) ● |
Laufen | 13 km | 09:56:21 | 01:08:46 | 09:57 min/km | +16:39 (238.) ● | +14:44 (1447.) ● | +13:29 (1791.) ● |
Laufen | 18 km | 10:53:11 | 00:56:50 | 11:22 min/km | +20:30 (256.) ● | +18:58 (1615.) ● | +18:08 (2051.) ● |
Laufen | 19 km | 11:04:03 | 00:10:52 | 10:52 min/km | +04:05 (252.) ● | +03:49 (1586.) ● | +03:39 (2006.) ● |
Laufen | 20 km | 11:16:36 | 00:12:33 | 12:33 min/km | +04:57 (250.) ● | +04:41 (1591.) ● | +04:27 (2003.) ● |
Laufen | 23.2 km | 12:09:06 | 00:52:30 | 16:24 min/km | +29:42 (257.) ● | +28:47 (1640.) ● | +28:14 (2083.) ● |
Laufen | 31.1 km | 13:40:03 | 01:30:57 | 11:30 min/km | +30:27 (255.) ● | +28:01 (1581.) ● | +26:45 (2006.) ● |
Laufen | 36.8 km | 14:44:35 | 01:04:32 | 11:19 min/km | +19:11 (251.) ● | +17:45 (1515.) ● | +16:45 (1913.) ● |
Laufen | 39.7 km | 15:15:25 | 00:30:50 | 10:37 min/km | +09:12 (239.) ● | +08:27 (1490.) ● | +07:57 (1879.) ● |
Laufen | 41.2 km | 15:28:12 | 00:12:47 | 08:31 min/km | +03:52 (236.) ● | +03:35 (1472.) ● | +03:22 (1850.) ● |
Laufen | 41.9 km | 15:32:49 | 00:04:37 | 06:35 min/km | +01:42 (246.) ● | +00:27 (1536.) ● | +00:36 (1947.) ● |
Laufen | 41.9 km | 15:32:49 | 07:28:13 | 10:41 min/km | +02:31:54 (257.) ● | +02:19:52 (1608.) ● | +02:12:59 (2041.) ● |
Total | 226 km | 15:32:49 | 15:32:49 | 14.54 km/h | +03:22:27 (247.) ● | +03:03:12 (1526.) ● | +02:47:36 (1889.) ● |