Tracy Plaster -
Ironman California 2023
Quick facts
936/836/126Alle/Geschlecht/AK
M45-49Altersklasse
1807Startnummer
USANationalität
| 44:51 | 6:11:57 | 4:55:13 | 12:21:33 |
Vergleiche Tracy Plaster mit anderen Athleten!
1807 Plaster
920 Chee Wei ×
984 Santos ×
1930 Delgado ×
168 Skehan ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.9 km | 00:44:51 | 00:44:51 | 01:09 min/100m | -05:58 (41.) ● | -05:19 (308.) ● | -05:51 (351.) ● |
| Wechsel | 00:58:35 | 00:13:44 | - | +00:44 (155.) ● | +00:30 (974.) ● | +00:11 (1167.) ● | |
| Radfahren | 23.6 km | 01:42:24 | 00:43:49 | 32.32 km/h | -01:24 (102.) ● | -01:38 (636.) ● | -02:36 (671.) ● |
| Radfahren | 45.2 km | 02:25:18 | 00:42:54 | 30.21 km/h | -00:49 (109.) ● | -01:15 (734.) ● | -02:20 (792.) ● |
| Radfahren | 66.8 km | 03:05:52 | 00:40:34 | 31.95 km/h | -00:27 (122.) ● | -00:33 (793.) ● | -01:26 (855.) ● |
| Radfahren | 90.2 km | 03:50:37 | 00:44:45 | 31.37 km/h | -00:38 (122.) ● | -00:56 (817.) ● | -02:00 (883.) ● |
| Radfahren | 113.6 km | 04:42:08 | 00:51:31 | 27.25 km/h | +01:26 (149.) ● | +01:04 (976.) ● | -00:11 (1101.) ● |
| Radfahren | 135.1 km | 05:34:32 | 00:52:24 | 24.62 km/h | +05:36 (199.) ● | +05:14 (1312.) ● | +04:15 (1564.) ● |
| Radfahren | 156.6 km | 06:21:25 | 00:46:53 | 27.52 km/h | +02:30 (146.) ● | +02:21 (1026.) ● | +01:27 (1169.) ● |
| Radfahren | 180.2 km | 07:10:32 | 00:49:07 | 28.83 km/h | +01:27 (155.) ● | +01:00 (1046.) ● | +00:20 (1174.) ● |
| Radfahren | 180.2 km | 07:10:32 | 06:11:57 | 29.07 km/h | +07:41 (141.) ● | +05:17 (912.) ● | -02:31 (1001.) ● |
| Wechsel | 07:26:20 | 00:15:48 | - | +04:50 (212.) ● | +04:36 (1411.) ● | +04:32 (1787.) ● | |
| Laufen | 1 km | 07:31:45 | 00:05:25 | 05:25 min/km | -00:34 (87.) ● | -00:32 (614.) ● | -00:41 (675.) ● |
| Laufen | 1.9 km | 07:39:47 | 00:08:02 | 08:55 min/km | +01:46 (219.) ● | +01:48 (1465.) ● | +01:38 (1822.) ● |
| Laufen | 6.1 km | 07:59:21 | 00:19:34 | 04:39 min/km | -00:50 (133.) ● | -00:36 (862.) ● | -01:18 (971.) ● |
| Laufen | 13 km | 08:52:12 | 00:52:51 | 07:39 min/km | -01:38 (136.) ● | -01:11 (863.) ● | -02:26 (990.) ● |
| Laufen | 18 km | 09:27:15 | 00:35:03 | 07:00 min/km | -03:25 (109.) ● | -02:49 (711.) ● | -03:39 (799.) ● |
| Laufen | 19 km | 09:34:07 | 00:06:52 | 06:52 min/km | -00:15 (133.) ● | -00:11 (875.) ● | -00:21 (1024.) ● |
| Laufen | 20 km | 09:42:17 | 00:08:10 | 08:10 min/km | +00:07 (139.) ● | +00:18 (974.) ● | +00:04 (1156.) ● |
| Laufen | 23.2 km | 10:05:37 | 00:23:20 | 07:17 min/km | -00:49 (126.) ● | -00:23 (867.) ● | -00:56 (1019.) ● |
| Laufen | 31.1 km | 11:06:52 | 01:01:15 | 07:45 min/km | -02:54 (125.) ● | -01:41 (843.) ● | -02:57 (985.) ● |
| Laufen | 36.8 km | 11:49:08 | 00:42:16 | 07:24 min/km | -05:28 (102.) ● | -04:31 (645.) ● | -05:31 (733.) ● |
| Laufen | 39.7 km | 12:09:57 | 00:20:49 | 07:10 min/km | -02:05 (115.) ● | -01:34 (758.) ● | -02:04 (862.) ● |
| Laufen | 41.2 km | 12:19:03 | 00:09:06 | 06:04 min/km | -00:21 (133.) ● | -00:06 (913.) ● | -00:19 (1081.) ● |
| Laufen | 41.9 km | 12:21:33 | 00:02:30 | 03:34 min/km | -02:07 (57.) ● | -01:40 (436.) ● | -01:31 (475.) ● |
| Laufen | 41.9 km | 12:21:33 | 04:55:13 | 07:02 min/km | -18:33 (121.) ● | -13:08 (804.) ● | -20:01 (919.) ● |
| Total | 226 km | 12:21:33 | 12:21:33 | 18.29 km/h | -11:16 (126.) ● | -08:04 (836.) ● | -23:40 (936.) ● |
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