Tommy Shao -
Ironman California 2023

Quick facts

308/295/60Alle/Geschlecht/AK

M35-39Altersklasse

2121Startnummer

USANationalität


55:09	5:39:26	3:42:25	10:35:21

Vergleiche Tommy Shao mit anderen Athleten!

2121 Shao

385 Ward ×

1960 Carter ×

2131 Wu ×

1795 Oka ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:55:09	00:55:09	01:24 min/100m	+05:24 (196.) ●	+04:59 (1341.) ●	+04:27 (1651.) ●
Wechsel		01:06:31	00:11:22	-	-00:50 (112.) ●	-01:52 (620.) ●	-02:11 (722.) ●
Radfahren	23.6 km	01:49:23	00:42:52	33.03 km/h	-01:54 (92.) ●	-02:35 (531.) ●	-03:33 (551.) ●
Radfahren	45.2 km	02:30:22	00:40:59	31.62 km/h	-02:23 (95.) ●	-03:10 (527.) ●	-04:15 (551.) ●
Radfahren	66.8 km	03:08:25	00:38:03	34.06 km/h	-02:18 (93.) ●	-03:04 (484.) ●	-03:57 (500.) ●
Radfahren	90.2 km	03:55:26	00:47:01	29.86 km/h	+02:19 (160.) ●	+01:20 (1035.) ●	+00:16 (1162.) ●
Radfahren	113.6 km	04:39:07	00:43:41	32.14 km/h	-05:20 (60.) ●	-06:46 (312.) ●	-08:01 (322.) ●
Radfahren	135.1 km	05:22:02	00:42:55	30.06 km/h	-03:29 (77.) ●	-04:15 (458.) ●	-05:14 (475.) ●
Radfahren	156.6 km	06:02:12	00:40:10	32.12 km/h	-03:17 (79.) ●	-04:22 (472.) ●	-05:16 (495.) ●
Radfahren	180.2 km	06:45:57	00:43:45	32.37 km/h	-03:02 (73.) ●	-04:22 (418.) ●	-05:02 (436.) ●
Radfahren	180.2 km	06:45:57	05:39:26	31.85 km/h	-19:24 (90.) ●	-27:14 (502.) ●	-35:02 (525.) ●
Wechsel		06:52:56	00:06:59	-	-04:56 (69.) ●	-04:13 (375.) ●	-04:17 (426.) ●
Laufen	1 km	06:58:03	00:05:07	05:07 min/km	-00:27 (86.) ●	-00:50 (407.) ●	-00:59 (429.) ●
Laufen	1.9 km	07:03:07	00:05:04	05:37 min/km	-00:45 (64.) ●	-01:10 (292.) ●	-01:20 (308.) ●
Laufen	6.1 km	07:19:21	00:16:14	03:51 min/km	-02:38 (60.) ●	-03:56 (278.) ●	-04:38 (289.) ●
Laufen	13 km	08:00:29	00:41:08	05:57 min/km	-09:35 (47.) ●	-12:54 (193.) ●	-14:09 (199.) ●
Laufen	18 km	08:28:01	00:27:32	05:30 min/km	-07:41 (43.) ●	-10:20 (176.) ●	-11:10 (184.) ●
Laufen	19 km	08:33:07	00:05:06	05:06 min/km	-01:31 (50.) ●	-01:57 (209.) ●	-02:07 (221.) ●
Laufen	20 km	08:38:23	00:05:16	05:16 min/km	-02:04 (43.) ●	-02:36 (180.) ●	-02:50 (190.) ●
Laufen	23.2 km	08:54:47	00:16:24	05:07 min/km	-05:48 (36.) ●	-07:19 (139.) ●	-07:52 (144.) ●
Laufen	31.1 km	09:37:46	00:42:59	05:26 min/km	-15:38 (31.) ●	-19:57 (115.) ●	-21:13 (121.) ●
Laufen	36.8 km	10:10:32	00:32:46	05:44 min/km	-10:42 (36.) ●	-14:01 (154.) ●	-15:01 (165.) ●
Laufen	39.7 km	10:26:23	00:15:51	05:27 min/km	-04:55 (46.) ●	-06:32 (180.) ●	-07:02 (188.) ●
Laufen	41.2 km	10:33:05	00:06:42	04:28 min/km	-01:49 (48.) ●	-02:30 (227.) ●	-02:43 (244.) ●
Laufen	41.9 km	10:35:21	00:02:16	03:14 min/km	-01:26 (54.) ●	-01:54 (256.) ●	-01:45 (270.) ●
Laufen	41.9 km	10:35:21	03:42:25	05:18 min/km	-01:04:59 (39.) ●	-01:25:56 (157.) ●	-01:32:49 (162.) ●
Total	226 km	10:35:21	10:35:21	21.34 km/h	-01:24:45 (60.) ●	-01:54:16 (295.) ●	-02:09:52 (308.) ●

Ges	Sex	Ak	Name	#	AK
278	267	55	Vytautas Laukaitis	1111	M35-39	LTU	00:44:56	05:10:14	04:14:26	10:28:41
281	270	56	Kai Wang	2282	M35-39	USA	00:51:16	05:20:02	03:57:13	10:29:42
291	280	57	Julien Perroteau	627	M35-39	FRA	00:43:57	05:19:14	04:10:25	10:32:16
294	283	58	Paul Ward	385	M35-39	CAN	00:49:02	05:19:26	04:04:35	10:32:36
298	287	59	Ryan Carter	1960	M35-39	USA	00:45:37	05:08:38	04:26:56	10:33:29
308	295	60	Tommy Shao	2121	M35-39	USA	00:55:09	05:39:26	03:42:25	10:35:21
312	298	61	Justin Wu	2131	M35-39	USA	00:46:04	05:39:03	03:51:58	10:36:02
318	304	62	Keita Oka	1795	M35-39	JPN	00:46:22	05:29:22	04:07:16	10:36:55
341	326	63	Joseph Batchelor	1832	M35-39	GBR	00:47:56	05:33:29	04:02:58	10:42:38
346	331	64	Jesse Crawford	1327	M35-39	CAN	00:47:35	05:23:47	04:10:00	10:43:26