Tommy Shao -
Ironman California 2023
Quick facts
308/295/60All/Gender/AG
M35-39Age group
2121Bib number
USANationality
55:09 | 5:39:26 | 3:42:25 | 10:35:21 |
Compare Tommy Shao with other athletes!
2121 Shao
385 Ward ×
1960 Carter ×
2131 Wu ×
1795 Oka ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 00:55:09 | 00:55:09 | 01:24 min/100m | +05:24 (196.) ● | +04:59 (1341.) ● | +04:27 (1651.) ● |
Transition | 01:06:31 | 00:11:22 | - | -00:50 (112.) ● | -01:52 (620.) ● | -02:11 (722.) ● | |
Bike | 23.6 km | 01:49:23 | 00:42:52 | 33.03 km/h | -01:54 (92.) ● | -02:35 (531.) ● | -03:33 (551.) ● |
Bike | 45.2 km | 02:30:22 | 00:40:59 | 31.62 km/h | -02:23 (95.) ● | -03:10 (527.) ● | -04:15 (551.) ● |
Bike | 66.8 km | 03:08:25 | 00:38:03 | 34.06 km/h | -02:18 (93.) ● | -03:04 (484.) ● | -03:57 (500.) ● |
Bike | 90.2 km | 03:55:26 | 00:47:01 | 29.86 km/h | +02:19 (160.) ● | +01:20 (1035.) ● | +00:16 (1162.) ● |
Bike | 113.6 km | 04:39:07 | 00:43:41 | 32.14 km/h | -05:20 (60.) ● | -06:46 (312.) ● | -08:01 (322.) ● |
Bike | 135.1 km | 05:22:02 | 00:42:55 | 30.06 km/h | -03:29 (77.) ● | -04:15 (458.) ● | -05:14 (475.) ● |
Bike | 156.6 km | 06:02:12 | 00:40:10 | 32.12 km/h | -03:17 (79.) ● | -04:22 (472.) ● | -05:16 (495.) ● |
Bike | 180.2 km | 06:45:57 | 00:43:45 | 32.37 km/h | -03:02 (73.) ● | -04:22 (418.) ● | -05:02 (436.) ● |
Bike | 180.2 km | 06:45:57 | 05:39:26 | 31.85 km/h | -19:24 (90.) ● | -27:14 (502.) ● | -35:02 (525.) ● |
Transition | 06:52:56 | 00:06:59 | - | -04:56 (69.) ● | -04:13 (375.) ● | -04:17 (426.) ● | |
Run | 1 km | 06:58:03 | 00:05:07 | 05:07 min/km | -00:27 (86.) ● | -00:50 (407.) ● | -00:59 (429.) ● |
Run | 1.9 km | 07:03:07 | 00:05:04 | 05:37 min/km | -00:45 (64.) ● | -01:10 (292.) ● | -01:20 (308.) ● |
Run | 6.1 km | 07:19:21 | 00:16:14 | 03:51 min/km | -02:38 (60.) ● | -03:56 (278.) ● | -04:38 (289.) ● |
Run | 13 km | 08:00:29 | 00:41:08 | 05:57 min/km | -09:35 (47.) ● | -12:54 (193.) ● | -14:09 (199.) ● |
Run | 18 km | 08:28:01 | 00:27:32 | 05:30 min/km | -07:41 (43.) ● | -10:20 (176.) ● | -11:10 (184.) ● |
Run | 19 km | 08:33:07 | 00:05:06 | 05:06 min/km | -01:31 (50.) ● | -01:57 (209.) ● | -02:07 (221.) ● |
Run | 20 km | 08:38:23 | 00:05:16 | 05:16 min/km | -02:04 (43.) ● | -02:36 (180.) ● | -02:50 (190.) ● |
Run | 23.2 km | 08:54:47 | 00:16:24 | 05:07 min/km | -05:48 (36.) ● | -07:19 (139.) ● | -07:52 (144.) ● |
Run | 31.1 km | 09:37:46 | 00:42:59 | 05:26 min/km | -15:38 (31.) ● | -19:57 (115.) ● | -21:13 (121.) ● |
Run | 36.8 km | 10:10:32 | 00:32:46 | 05:44 min/km | -10:42 (36.) ● | -14:01 (154.) ● | -15:01 (165.) ● |
Run | 39.7 km | 10:26:23 | 00:15:51 | 05:27 min/km | -04:55 (46.) ● | -06:32 (180.) ● | -07:02 (188.) ● |
Run | 41.2 km | 10:33:05 | 00:06:42 | 04:28 min/km | -01:49 (48.) ● | -02:30 (227.) ● | -02:43 (244.) ● |
Run | 41.9 km | 10:35:21 | 00:02:16 | 03:14 min/km | -01:26 (54.) ● | -01:54 (256.) ● | -01:45 (270.) ● |
Run | 41.9 km | 10:35:21 | 03:42:25 | 05:18 min/km | -01:04:59 (39.) ● | -01:25:56 (157.) ● | -01:32:49 (162.) ● |
Total | 226 km | 10:35:21 | 10:35:21 | 21.34 km/h | -01:24:45 (60.) ● | -01:54:16 (295.) ● | -02:09:52 (308.) ● |