George Poulakidas -
Ironman California 2023
Quick facts
1402/1179/189Alle/Geschlecht/AK
M35-39Altersklasse
2185Startnummer
GRCNationalität
| 46:34 | 7:09:36 | 5:15:38 | 13:36:24 |
Vergleiche George Poulakidas mit anderen Athleten!
2185 Poulakidas
2220 Antioho ×
1098 Wooten ×
1537 Lavarnway ×
1634 Dretke ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.9 km | 00:46:34 | 00:46:34 | 01:11 min/100m | -03:11 (76.) ● | -03:36 (470.) ● | -04:08 (538.) ● |
| Wechsel | 01:00:16 | 00:13:42 | - | +01:30 (165.) ● | +00:28 (970.) ● | +00:09 (1162.) ● | |
| Radfahren | 23.6 km | 01:49:21 | 00:49:05 | 28.85 km/h | +04:19 (193.) ● | +03:38 (1296.) ● | +02:40 (1495.) ● |
| Radfahren | 45.2 km | 02:44:16 | 00:54:55 | 23.6 km/h | +11:33 (219.) ● | +10:46 (1555.) ● | +09:41 (1927.) ● |
| Radfahren | 66.8 km | 03:36:02 | 00:51:46 | 25.04 km/h | +11:25 (226.) ● | +10:39 (1595.) ● | +09:46 (2000.) ● |
| Radfahren | 90.2 km | 04:33:53 | 00:57:51 | 24.27 km/h | +13:09 (224.) ● | +12:10 (1580.) ● | +11:06 (1971.) ● |
| Radfahren | 113.6 km | 05:33:53 | 01:00:00 | 23.4 km/h | +10:59 (215.) ● | +09:33 (1461.) ● | +08:18 (1774.) ● |
| Radfahren | 135.1 km | 06:27:53 | 00:54:00 | 23.89 km/h | +07:36 (205.) ● | +06:50 (1388.) ● | +05:51 (1685.) ● |
| Radfahren | 156.6 km | 07:17:20 | 00:49:27 | 26.09 km/h | +06:00 (188.) ● | +04:55 (1286.) ● | +04:01 (1533.) ● |
| Radfahren | 180.2 km | 08:09:52 | 00:52:32 | 26.95 km/h | +05:45 (197.) ● | +04:25 (1358.) ● | +03:45 (1649.) ● |
| Radfahren | 180.2 km | 08:09:52 | 07:09:36 | 25.17 km/h | +01:10:46 (217.) ● | +01:02:56 (1493.) ● | +55:08 (1819.) ● |
| Wechsel | 08:20:46 | 00:10:54 | - | -01:01 (147.) ● | -00:18 (905.) ● | -00:22 (1130.) ● | |
| Laufen | 1 km | 08:26:49 | 00:06:03 | 06:03 min/km | +00:29 (175.) ● | +00:06 (1022.) ● | -00:03 (1186.) ● |
| Laufen | 1.9 km | 08:32:49 | 00:06:00 | 06:40 min/km | +00:11 (148.) ● | -00:14 (841.) ● | -00:24 (946.) ● |
| Laufen | 6.1 km | 08:54:58 | 00:22:09 | 05:16 min/km | +03:17 (191.) ● | +01:59 (1181.) ● | +01:17 (1415.) ● |
| Laufen | 13 km | 09:52:38 | 00:57:40 | 08:21 min/km | +06:57 (174.) ● | +03:38 (1079.) ● | +02:23 (1278.) ● |
| Laufen | 18 km | 10:35:17 | 00:42:39 | 08:31 min/km | +07:26 (190.) ● | +04:47 (1181.) ● | +03:57 (1434.) ● |
| Laufen | 19 km | 10:42:06 | 00:06:49 | 06:49 min/km | +00:12 (140.) ● | -00:14 (866.) ● | -00:24 (1009.) ● |
| Laufen | 20 km | 10:49:22 | 00:07:16 | 07:16 min/km | -00:04 (133.) ● | -00:36 (767.) ● | -00:50 (880.) ● |
| Laufen | 23.2 km | 11:12:58 | 00:23:36 | 07:22 min/km | +01:24 (151.) ● | -00:07 (885.) ● | -00:40 (1041.) ● |
| Laufen | 31.1 km | 12:13:37 | 01:00:39 | 07:40 min/km | +02:02 (140.) ● | -02:17 (815.) ● | -03:33 (945.) ● |
| Laufen | 36.8 km | 12:58:35 | 00:44:58 | 07:53 min/km | +01:30 (143.) ● | -01:49 (817.) ● | -02:49 (945.) ● |
| Laufen | 39.7 km | 13:22:34 | 00:23:59 | 08:16 min/km | +03:13 (181.) ● | +01:36 (1080.) ● | +01:06 (1290.) ● |
| Laufen | 41.2 km | 13:32:44 | 00:10:10 | 06:46 min/km | +01:39 (188.) ● | +00:58 (1148.) ● | +00:45 (1393.) ● |
| Laufen | 41.9 km | 13:36:24 | 00:03:40 | 05:14 min/km | -00:02 (210.) ● | -00:30 (1328.) ● | -00:21 (1621.) ● |
| Laufen | 41.9 km | 13:36:24 | 05:15:38 | 07:31 min/km | +28:14 (161.) ● | +07:17 (969.) ● | +00:24 (1139.) ● |
| Total | 226 km | 13:36:24 | 13:36:24 | 16.61 km/h | +01:36:18 (189.) ● | +01:06:47 (1179.) ● | +51:11 (1402.) ● |
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