James Proxmire -
Ironman California 2023
Quick facts
635/583/50Alle/Geschlecht/AK
M25-29Altersklasse
2230Startnummer
USANationalität
46:47 | 5:53:23 | 4:34:09 | 11:36:05 |
Vergleiche James Proxmire mit anderen Athleten!
2230 Proxmire
2136 Blair ×
123 Hershberger ×
1239 Fish ×
2151 Lydon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:46:47 | 00:46:47 | 01:11 min/100m | -01:02 (47.) ● | -03:23 (493.) ● | -03:55 (563.) ● |
Wechsel | 00:57:12 | 00:10:25 | - | -00:58 (48.) ● | -02:49 (489.) ● | -03:08 (564.) ● | |
Radfahren | 23.6 km | 01:42:04 | 00:44:52 | 31.56 km/h | +00:14 (56.) ● | -00:35 (778.) ● | -01:33 (838.) ● |
Radfahren | 45.2 km | 02:25:10 | 00:43:06 | 30.07 km/h | -00:23 (54.) ● | -01:03 (761.) ● | -02:08 (821.) ● |
Radfahren | 66.8 km | 03:05:58 | 00:40:48 | 31.76 km/h | -00:03 (55.) ● | -00:19 (824.) ● | -01:12 (892.) ● |
Radfahren | 90.2 km | 03:50:15 | 00:44:17 | 31.7 km/h | -00:06 (60.) ● | -01:24 (769.) ● | -02:28 (824.) ● |
Radfahren | 113.6 km | 04:40:16 | 00:50:01 | 28.07 km/h | +00:14 (60.) ● | -00:26 (855.) ● | -01:41 (948.) ● |
Radfahren | 135.1 km | 05:23:17 | 00:43:01 | 29.99 km/h | -03:18 (34.) ● | -04:09 (475.) ● | -05:08 (493.) ● |
Radfahren | 156.6 km | 06:05:54 | 00:42:37 | 30.27 km/h | -01:29 (46.) ● | -01:55 (642.) ● | -02:49 (689.) ● |
Radfahren | 180.2 km | 06:50:35 | 00:44:41 | 31.69 km/h | -05:05 (32.) ● | -03:26 (501.) ● | -04:06 (528.) ● |
Radfahren | 180.2 km | 06:50:35 | 05:53:23 | 30.6 km/h | -09:56 (47.) ● | -13:17 (674.) ● | -21:05 (726.) ● |
Wechsel | 07:01:56 | 00:11:21 | - | +01:45 (80.) ● | +00:09 (965.) ● | +00:05 (1210.) ● | |
Laufen | 1 km | 07:07:34 | 00:05:38 | 05:38 min/km | +00:13 (70.) ● | -00:19 (767.) ● | -00:28 (859.) ● |
Laufen | 1.9 km | 07:13:15 | 00:05:41 | 06:18 min/km | -00:03 (59.) ● | -00:33 (651.) ● | -00:43 (721.) ● |
Laufen | 6.1 km | 07:31:15 | 00:18:00 | 04:17 min/km | -00:31 (45.) ● | -02:10 (575.) ● | -02:52 (637.) ● |
Laufen | 13 km | 08:18:43 | 00:47:28 | 06:52 min/km | -02:00 (46.) ● | -06:34 (525.) ● | -07:49 (581.) ● |
Laufen | 18 km | 08:54:42 | 00:35:59 | 07:11 min/km | +01:32 (69.) ● | -01:53 (784.) ● | -02:43 (887.) ● |
Laufen | 19 km | 09:01:40 | 00:06:58 | 06:58 min/km | +00:35 (78.) ● | -00:05 (918.) ● | -00:15 (1081.) ● |
Laufen | 20 km | 09:09:03 | 00:07:23 | 07:23 min/km | +00:12 (65.) ● | -00:29 (807.) ● | -00:43 (926.) ● |
Laufen | 23.2 km | 09:32:13 | 00:23:10 | 07:14 min/km | +01:41 (76.) ● | -00:33 (848.) ● | -01:06 (990.) ● |
Laufen | 31.1 km | 10:30:28 | 00:58:15 | 07:22 min/km | +00:43 (65.) ● | -04:41 (698.) ● | -05:57 (802.) ● |
Laufen | 36.8 km | 11:07:43 | 00:37:15 | 06:32 min/km | -05:07 (43.) ● | -09:32 (381.) ● | -10:32 (416.) ● |
Laufen | 39.7 km | 11:25:44 | 00:18:01 | 06:12 min/km | -02:17 (41.) ● | -04:22 (410.) ● | -04:52 (451.) ● |
Laufen | 41.2 km | 11:33:24 | 00:07:40 | 05:06 min/km | -00:33 (59.) ● | -01:32 (504.) ● | -01:45 (562.) ● |
Laufen | 41.9 km | 11:36:05 | 00:02:41 | 03:50 min/km | -02:08 (69.) ● | -01:29 (620.) ● | -01:20 (701.) ● |
Laufen | 41.9 km | 11:36:05 | 04:34:09 | 06:32 min/km | -07:43 (58.) ● | -34:12 (586.) ● | -41:05 (654.) ● |
Total | 226 km | 11:36:05 | 11:36:05 | 19.48 km/h | -17:54 (50.) ● | -53:32 (583.) ● | -01:09:08 (635.) ● |