James Proxmire -
Ironman California 2023

Quick facts

635/583/50All/Gender/AG

M25-29Age group

2230Bib number

USANationality


46:47	5:53:23	4:34:09	11:36:05

Compare James Proxmire with other athletes!

2230 Proxmire

2136 Blair ×

123 Hershberger ×

1239 Fish ×

2151 Lydon ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:46:47	00:46:47	01:11 min/100m	-01:02 (47.) ●	-03:23 (493.) ●	-03:55 (563.) ●
Transition		00:57:12	00:10:25	-	-00:58 (48.) ●	-02:49 (489.) ●	-03:08 (564.) ●
Bike	23.6 km	01:42:04	00:44:52	31.56 km/h	+00:14 (56.) ●	-00:35 (778.) ●	-01:33 (838.) ●
Bike	45.2 km	02:25:10	00:43:06	30.07 km/h	-00:23 (54.) ●	-01:03 (761.) ●	-02:08 (821.) ●
Bike	66.8 km	03:05:58	00:40:48	31.76 km/h	-00:03 (55.) ●	-00:19 (824.) ●	-01:12 (892.) ●
Bike	90.2 km	03:50:15	00:44:17	31.7 km/h	-00:06 (60.) ●	-01:24 (769.) ●	-02:28 (824.) ●
Bike	113.6 km	04:40:16	00:50:01	28.07 km/h	+00:14 (60.) ●	-00:26 (855.) ●	-01:41 (948.) ●
Bike	135.1 km	05:23:17	00:43:01	29.99 km/h	-03:18 (34.) ●	-04:09 (475.) ●	-05:08 (493.) ●
Bike	156.6 km	06:05:54	00:42:37	30.27 km/h	-01:29 (46.) ●	-01:55 (642.) ●	-02:49 (689.) ●
Bike	180.2 km	06:50:35	00:44:41	31.69 km/h	-05:05 (32.) ●	-03:26 (501.) ●	-04:06 (528.) ●
Bike	180.2 km	06:50:35	05:53:23	30.6 km/h	-09:56 (47.) ●	-13:17 (674.) ●	-21:05 (726.) ●
Transition		07:01:56	00:11:21	-	+01:45 (80.) ●	+00:09 (965.) ●	+00:05 (1210.) ●
Run	1 km	07:07:34	00:05:38	05:38 min/km	+00:13 (70.) ●	-00:19 (767.) ●	-00:28 (859.) ●
Run	1.9 km	07:13:15	00:05:41	06:18 min/km	-00:03 (59.) ●	-00:33 (651.) ●	-00:43 (721.) ●
Run	6.1 km	07:31:15	00:18:00	04:17 min/km	-00:31 (45.) ●	-02:10 (575.) ●	-02:52 (637.) ●
Run	13 km	08:18:43	00:47:28	06:52 min/km	-02:00 (46.) ●	-06:34 (525.) ●	-07:49 (581.) ●
Run	18 km	08:54:42	00:35:59	07:11 min/km	+01:32 (69.) ●	-01:53 (784.) ●	-02:43 (887.) ●
Run	19 km	09:01:40	00:06:58	06:58 min/km	+00:35 (78.) ●	-00:05 (918.) ●	-00:15 (1081.) ●
Run	20 km	09:09:03	00:07:23	07:23 min/km	+00:12 (65.) ●	-00:29 (807.) ●	-00:43 (926.) ●
Run	23.2 km	09:32:13	00:23:10	07:14 min/km	+01:41 (76.) ●	-00:33 (848.) ●	-01:06 (990.) ●
Run	31.1 km	10:30:28	00:58:15	07:22 min/km	+00:43 (65.) ●	-04:41 (698.) ●	-05:57 (802.) ●
Run	36.8 km	11:07:43	00:37:15	06:32 min/km	-05:07 (43.) ●	-09:32 (381.) ●	-10:32 (416.) ●
Run	39.7 km	11:25:44	00:18:01	06:12 min/km	-02:17 (41.) ●	-04:22 (410.) ●	-04:52 (451.) ●
Run	41.2 km	11:33:24	00:07:40	05:06 min/km	-00:33 (59.) ●	-01:32 (504.) ●	-01:45 (562.) ●
Run	41.9 km	11:36:05	00:02:41	03:50 min/km	-02:08 (69.) ●	-01:29 (620.) ●	-01:20 (701.) ●
Run	41.9 km	11:36:05	04:34:09	06:32 min/km	-07:43 (58.) ●	-34:12 (586.) ●	-41:05 (654.) ●
Total	226 km	11:36:05	11:36:05	19.48 km/h	-17:54 (50.) ●	-53:32 (583.) ●	-01:09:08 (635.) ●

Ovr	Gen	Div	Name	#	AG
506	472	45	Andrew Crabill	1300	M25-29	USA	00:43:18	05:55:11	04:02:30	11:14:48
573	529	46	Nicholas Platais	2303	M25-29	USA	00:43:02	05:49:39	04:29:30	11:25:00
615	565	47	Zac Rosenbaum	1869	M25-29	USA	00:49:05	06:11:57	04:16:16	11:32:08
621	571	48	Ryan Blair	2136	M25-29	USA	00:44:38	05:53:47	04:35:06	11:33:38
631	579	49	Hutch Hershberger	123	M25-29	USA	00:48:15	05:54:11	04:35:25	11:35:26
635	583	50	James Proxmire	2230	M25-29	USA	00:46:47	05:53:23	04:34:09	11:36:05
653	599	51	Kasey Fish	1239	M25-29	USA	00:45:39	06:18:07	04:21:41	11:38:31
667	612	52	Kyle Lydon	2151	M25-29	USA	00:44:13	06:01:11	04:29:44	11:40:27
673	617	53	Martin Almaraz	2316	M25-29	USA	00:50:21	06:06:43	04:27:30	11:41:12
680	623	54	Mark Gerrits	316	M25-29	USA	00:49:48	05:47:49	04:45:46	11:42:16