Tom Aaker -
Ironman California 2023

Quick facts

609/560/16Alle/Geschlecht/AK

M60-64Altersklasse

288Startnummer

USANationalität


44:40	5:53:02	4:31:29	11:31:05

Vergleiche Tom Aaker mit anderen Athleten!

288 Aaker

205 Crimbring ×

784 Rolette ×

262 Guedj ×

219 McIntyre ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:44:40	00:44:40	01:08 min/100m	-06:17 (11.) ●	-05:30 (290.) ●	-06:02 (330.) ●
Wechsel		00:59:27	00:14:47	-	-00:54 (34.) ●	+01:33 (1094.) ●	+01:14 (1343.) ●
Radfahren	23.6 km	01:44:17	00:44:50	31.58 km/h	-02:00 (29.) ●	-00:37 (774.) ●	-01:35 (833.) ●
Radfahren	45.2 km	02:26:38	00:42:21	30.6 km/h	-03:24 (28.) ●	-01:48 (670.) ●	-02:53 (714.) ●
Radfahren	66.8 km	03:06:25	00:39:47	32.58 km/h	-02:30 (25.) ●	-01:20 (695.) ●	-02:13 (740.) ●
Radfahren	90.2 km	03:50:17	00:43:52	32.01 km/h	-03:11 (29.) ●	-01:49 (730.) ●	-02:53 (779.) ●
Radfahren	113.6 km	04:37:06	00:46:49	29.99 km/h	-04:50 (23.) ●	-03:38 (570.) ●	-04:53 (610.) ●
Radfahren	135.1 km	05:23:19	00:46:13	27.91 km/h	-02:05 (30.) ●	-00:57 (810.) ●	-01:56 (890.) ●
Radfahren	156.6 km	06:06:14	00:42:55	30.06 km/h	-03:01 (27.) ●	-01:37 (663.) ●	-02:31 (712.) ●
Radfahren	180.2 km	06:52:29	00:46:15	30.62 km/h	-02:24 (26.) ●	-01:52 (659.) ●	-02:32 (707.) ●
Radfahren	180.2 km	06:52:29	05:53:02	30.63 km/h	-23:25 (25.) ●	-13:38 (667.) ●	-21:26 (718.) ●
Wechsel		06:59:36	00:07:07	-	-05:42 (12.) ●	-04:05 (393.) ●	-04:09 (448.) ●
Laufen	1 km	07:05:30	00:05:54	05:54 min/km	-00:53 (24.) ●	-00:03 (928.) ●	-00:12 (1063.) ●
Laufen	1.9 km	07:11:22	00:05:52	06:31 min/km	-01:11 (22.) ●	-00:22 (764.) ●	-00:32 (849.) ●
Laufen	6.1 km	07:30:14	00:18:52	04:29 min/km	-03:56 (21.) ●	-01:18 (755.) ●	-02:00 (842.) ●
Laufen	13 km	08:19:56	00:49:42	07:12 min/km	-11:19 (18.) ●	-04:20 (674.) ●	-05:35 (752.) ●
Laufen	18 km	08:55:57	00:36:01	07:12 min/km	-07:06 (22.) ●	-01:51 (787.) ●	-02:41 (890.) ●
Laufen	19 km	09:02:22	00:06:25	06:25 min/km	-01:36 (20.) ●	-00:38 (713.) ●	-00:48 (815.) ●
Laufen	20 km	09:08:51	00:06:29	06:29 min/km	-02:33 (14.) ●	-01:23 (522.) ●	-01:37 (586.) ●
Laufen	23.2 km	09:29:16	00:20:25	06:22 min/km	-06:41 (14.) ●	-03:18 (549.) ●	-03:51 (610.) ●
Laufen	31.1 km	10:23:57	00:54:41	06:55 min/km	-16:44 (10.) ●	-08:15 (530.) ●	-09:31 (600.) ●
Laufen	36.8 km	11:00:34	00:36:37	06:25 min/km	-16:35 (4.) ●	-10:10 (333.) ●	-11:10 (364.) ●
Laufen	39.7 km	11:19:49	00:19:15	06:38 min/km	-06:26 (12.) ●	-03:08 (564.) ●	-03:38 (636.) ●
Laufen	41.2 km	11:28:17	00:08:28	05:38 min/km	-02:11 (18.) ●	-00:44 (738.) ●	-00:57 (853.) ●
Laufen	41.9 km	11:31:05	00:02:48	04:00 min/km	-00:46 (17.) ●	-01:22 (737.) ●	-01:13 (843.) ●
Laufen	41.9 km	11:31:05	04:31:29	06:28 min/km	-01:17:57 (12.) ●	-36:52 (561.) ●	-43:45 (626.) ●
Total	226 km	11:31:05	11:31:05	19.62 km/h	-01:54:15 (16.) ●	-58:32 (560.) ●	-01:14:08 (609.) ●

Ges	Sex	Ak	Name	#	AK
474	444	11	Huy Nguyen	255	M60-64	USA	00:50:26	05:26:31	04:33:03	11:08:27
476	446	12	Derek Watanabe	991	M60-64	USA	00:46:31	05:25:10	04:37:39	11:08:45
507	473	13	Pablo Jullian Grohnert	153	M60-64	CHL	00:47:33	05:40:58	04:25:50	11:15:12
539	500	14	William Crimbring	205	M60-64	USA	00:43:18	05:31:57	04:37:36	11:19:21
603	555	15	James Rolette	784	M60-64	USA	00:45:31	05:31:37	04:53:32	11:29:09
609	560	16	Tom Aaker	288	M60-64	USA	00:44:40	05:53:02	04:31:29	11:31:05
676	619	17	Jack Guedj	262	M60-64	USA	00:44:34	05:49:09	04:48:31	11:41:55
731	664	18	Scott McIntyre	219	M60-64	USA	00:47:22	05:48:07	04:50:27	11:49:23
813	736	19	Ricardo Saucedo	1953	M60-64	USA	00:51:41	05:42:05	04:58:17	12:01:15
841	758	20	Scott Ewerth	798	M60-64	USA	00:43:45	05:55:18	04:59:47	12:05:48