Tom Aaker -
Ironman California 2023
Quick facts
609/560/16All/Gender/AG
M60-64Age group
288Bib number
USANationality
44:40 | 5:53:02 | 4:31:29 | 11:31:05 |
Compare Tom Aaker with other athletes!
288 Aaker
205 Crimbring ×
784 Rolette ×
262 Guedj ×
219 McIntyre ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 00:44:40 | 00:44:40 | 01:08 min/100m | -06:17 (11.) ● | -05:30 (290.) ● | -06:02 (330.) ● |
Transition | 00:59:27 | 00:14:47 | - | -00:54 (34.) ● | +01:33 (1094.) ● | +01:14 (1343.) ● | |
Bike | 23.6 km | 01:44:17 | 00:44:50 | 31.58 km/h | -02:00 (29.) ● | -00:37 (774.) ● | -01:35 (833.) ● |
Bike | 45.2 km | 02:26:38 | 00:42:21 | 30.6 km/h | -03:24 (28.) ● | -01:48 (670.) ● | -02:53 (714.) ● |
Bike | 66.8 km | 03:06:25 | 00:39:47 | 32.58 km/h | -02:30 (25.) ● | -01:20 (695.) ● | -02:13 (740.) ● |
Bike | 90.2 km | 03:50:17 | 00:43:52 | 32.01 km/h | -03:11 (29.) ● | -01:49 (730.) ● | -02:53 (779.) ● |
Bike | 113.6 km | 04:37:06 | 00:46:49 | 29.99 km/h | -04:50 (23.) ● | -03:38 (570.) ● | -04:53 (610.) ● |
Bike | 135.1 km | 05:23:19 | 00:46:13 | 27.91 km/h | -02:05 (30.) ● | -00:57 (810.) ● | -01:56 (890.) ● |
Bike | 156.6 km | 06:06:14 | 00:42:55 | 30.06 km/h | -03:01 (27.) ● | -01:37 (663.) ● | -02:31 (712.) ● |
Bike | 180.2 km | 06:52:29 | 00:46:15 | 30.62 km/h | -02:24 (26.) ● | -01:52 (659.) ● | -02:32 (707.) ● |
Bike | 180.2 km | 06:52:29 | 05:53:02 | 30.63 km/h | -23:25 (25.) ● | -13:38 (667.) ● | -21:26 (718.) ● |
Transition | 06:59:36 | 00:07:07 | - | -05:42 (12.) ● | -04:05 (393.) ● | -04:09 (448.) ● | |
Run | 1 km | 07:05:30 | 00:05:54 | 05:54 min/km | -00:53 (24.) ● | -00:03 (928.) ● | -00:12 (1063.) ● |
Run | 1.9 km | 07:11:22 | 00:05:52 | 06:31 min/km | -01:11 (22.) ● | -00:22 (764.) ● | -00:32 (849.) ● |
Run | 6.1 km | 07:30:14 | 00:18:52 | 04:29 min/km | -03:56 (21.) ● | -01:18 (755.) ● | -02:00 (842.) ● |
Run | 13 km | 08:19:56 | 00:49:42 | 07:12 min/km | -11:19 (18.) ● | -04:20 (674.) ● | -05:35 (752.) ● |
Run | 18 km | 08:55:57 | 00:36:01 | 07:12 min/km | -07:06 (22.) ● | -01:51 (787.) ● | -02:41 (890.) ● |
Run | 19 km | 09:02:22 | 00:06:25 | 06:25 min/km | -01:36 (20.) ● | -00:38 (713.) ● | -00:48 (815.) ● |
Run | 20 km | 09:08:51 | 00:06:29 | 06:29 min/km | -02:33 (14.) ● | -01:23 (522.) ● | -01:37 (586.) ● |
Run | 23.2 km | 09:29:16 | 00:20:25 | 06:22 min/km | -06:41 (14.) ● | -03:18 (549.) ● | -03:51 (610.) ● |
Run | 31.1 km | 10:23:57 | 00:54:41 | 06:55 min/km | -16:44 (10.) ● | -08:15 (530.) ● | -09:31 (600.) ● |
Run | 36.8 km | 11:00:34 | 00:36:37 | 06:25 min/km | -16:35 (4.) ● | -10:10 (333.) ● | -11:10 (364.) ● |
Run | 39.7 km | 11:19:49 | 00:19:15 | 06:38 min/km | -06:26 (12.) ● | -03:08 (564.) ● | -03:38 (636.) ● |
Run | 41.2 km | 11:28:17 | 00:08:28 | 05:38 min/km | -02:11 (18.) ● | -00:44 (738.) ● | -00:57 (853.) ● |
Run | 41.9 km | 11:31:05 | 00:02:48 | 04:00 min/km | -00:46 (17.) ● | -01:22 (737.) ● | -01:13 (843.) ● |
Run | 41.9 km | 11:31:05 | 04:31:29 | 06:28 min/km | -01:17:57 (12.) ● | -36:52 (561.) ● | -43:45 (626.) ● |
Total | 226 km | 11:31:05 | 11:31:05 | 19.62 km/h | -01:54:15 (16.) ● | -58:32 (560.) ● | -01:14:08 (609.) ● |