Larry Alder -
Ironman California 2023
Quick facts
2022/1609/174Alle/Geschlecht/AK
M55-59Altersklasse
397Startnummer
USANationalität
48:22 | 7:43:58 | 6:56:47 | 16:11:54 |
Vergleiche Larry Alder mit anderen Athleten!
397 Alder
2106 Clark ×
1783 Tran ×
488 Silvestre ×
662 Villatoro ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:48:22 | 00:48:22 | 01:14 min/100m | -02:48 (64.) ● | -01:48 (682.) ● | -02:20 (783.) ● |
Wechsel | 01:10:40 | 00:22:18 | - | +07:52 (171.) ● | +09:04 (1592.) ● | +08:45 (2007.) ● | |
Radfahren | 23.6 km | 02:05:24 | 00:54:44 | 25.87 km/h | +08:48 (174.) ● | +09:17 (1566.) ● | +08:19 (1946.) ● |
Radfahren | 45.2 km | 03:03:38 | 00:58:14 | 22.26 km/h | +13:32 (175.) ● | +14:05 (1615.) ● | +13:00 (2024.) ● |
Radfahren | 66.8 km | 03:58:40 | 00:55:02 | 23.55 km/h | +13:18 (177.) ● | +13:55 (1636.) ● | +13:02 (2066.) ● |
Radfahren | 90.2 km | 04:57:59 | 00:59:19 | 23.67 km/h | +12:16 (176.) ● | +13:38 (1602.) ● | +12:34 (2012.) ● |
Radfahren | 113.6 km | 06:03:41 | 01:05:42 | 21.37 km/h | +14:42 (176.) ● | +15:15 (1578.) ● | +14:00 (1966.) ● |
Radfahren | 135.1 km | 07:05:35 | 01:01:54 | 20.84 km/h | +14:03 (175.) ● | +14:44 (1598.) ● | +13:45 (2016.) ● |
Radfahren | 156.6 km | 07:57:43 | 00:52:08 | 24.74 km/h | +06:51 (161.) ● | +07:36 (1467.) ● | +06:42 (1812.) ● |
Radfahren | 180.2 km | 08:54:38 | 00:56:55 | 24.88 km/h | +07:24 (169.) ● | +08:48 (1548.) ● | +08:08 (1945.) ● |
Radfahren | 180.2 km | 08:54:38 | 07:43:58 | 23.3 km/h | +01:30:54 (177.) ● | +01:37:18 (1609.) ● | +01:29:30 (2019.) ● |
Wechsel | 09:15:07 | 00:20:29 | - | +08:35 (173.) ● | +09:17 (1579.) ● | +09:13 (2009.) ● | |
Laufen | 1 km | 09:25:06 | 00:09:59 | 09:59 min/km | +03:36 (175.) ● | +04:02 (1630.) ● | +03:53 (2065.) ● |
Laufen | 1.9 km | 09:33:48 | 00:08:42 | 09:40 min/km | +02:02 (165.) ● | +02:28 (1550.) ● | +02:18 (1942.) ● |
Laufen | 6.1 km | 10:00:18 | 00:26:30 | 06:18 min/km | +04:48 (152.) ● | +06:20 (1479.) ● | +05:38 (1831.) ● |
Laufen | 13 km | 11:11:19 | 01:11:01 | 10:17 min/km | +12:59 (156.) ● | +16:59 (1497.) ● | +15:44 (1864.) ● |
Laufen | 18 km | 12:04:20 | 00:53:01 | 10:36 min/km | +12:08 (165.) ● | +15:09 (1545.) ● | +14:19 (1953.) ● |
Laufen | 19 km | 12:13:10 | 00:08:50 | 08:50 min/km | +01:07 (136.) ● | +01:47 (1353.) ● | +01:37 (1682.) ● |
Laufen | 20 km | 12:23:14 | 00:10:04 | 10:04 min/km | +01:33 (135.) ● | +02:12 (1358.) ● | +01:58 (1682.) ● |
Laufen | 23.2 km | 12:52:54 | 00:29:40 | 09:16 min/km | +03:45 (135.) ● | +05:57 (1356.) ● | +05:24 (1662.) ● |
Laufen | 31.1 km | 14:15:47 | 01:22:53 | 10:29 min/km | +14:32 (154.) ● | +19:57 (1451.) ● | +18:41 (1821.) ● |
Laufen | 36.8 km | 15:21:40 | 01:05:53 | 11:33 min/km | +15:27 (165.) ● | +19:06 (1552.) ● | +18:06 (1964.) ● |
Laufen | 39.7 km | 15:54:06 | 00:32:26 | 11:11 min/km | +07:54 (165.) ● | +10:03 (1557.) ● | +09:33 (1971.) ● |
Laufen | 41.2 km | 16:07:22 | 00:13:16 | 08:50 min/km | +03:08 (158.) ● | +04:04 (1520.) ● | +03:51 (1922.) ● |
Laufen | 41.9 km | 16:11:54 | 00:04:32 | 06:28 min/km | -01:11 (156.) ● | +00:22 (1530.) ● | +00:31 (1936.) ● |
Laufen | 41.9 km | 16:11:54 | 06:56:47 | 09:56 min/km | +01:21:48 (162.) ● | +01:48:26 (1523.) ● | +01:41:33 (1911.) ● |
Total | 226 km | 16:11:54 | 16:11:54 | 13.95 km/h | +03:06:21 (174.) ● | +03:42:17 (1609.) ● | +03:26:41 (2022.) ● |