Maner Puyawan -
Ironman California 2023
Quick facts
1751/1437/206Alle/Geschlecht/AK
M45-49Altersklasse
407Startnummer
USANationalität
1:06:39 | 7:12:03 | 6:08:22 | 14:52:55 |
Vergleiche Maner Puyawan mit anderen Athleten!
407 Puyawan
1918 Paig ×
889 Shaffer ×
1632 Porter ×
1683 Elrod ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:06:39 | 01:06:39 | 01:42 min/100m | +15:50 (241.) ● | +16:29 (1621.) ● | +15:57 (2051.) ● |
Wechsel | 01:18:45 | 00:12:06 | - | -00:54 (103.) ● | -01:08 (730.) ● | -01:27 (858.) ● | |
Radfahren | 23.6 km | 02:05:46 | 00:47:01 | 30.12 km/h | +01:48 (162.) ● | +01:34 (1046.) ● | +00:36 (1168.) ● |
Radfahren | 45.2 km | 02:56:31 | 00:50:45 | 25.54 km/h | +07:02 (213.) ● | +06:36 (1435.) ● | +05:31 (1723.) ● |
Radfahren | 66.8 km | 03:48:34 | 00:52:03 | 24.9 km/h | +11:02 (238.) ● | +10:56 (1599.) ● | +10:03 (2004.) ● |
Radfahren | 90.2 km | 04:41:17 | 00:52:43 | 26.63 km/h | +07:20 (214.) ● | +07:02 (1430.) ● | +05:58 (1721.) ● |
Radfahren | 113.6 km | 05:49:42 | 01:08:25 | 20.52 km/h | +18:20 (240.) ● | +17:58 (1613.) ● | +16:43 (2025.) ● |
Radfahren | 135.1 km | 06:52:26 | 01:02:44 | 20.56 km/h | +15:56 (242.) ● | +15:34 (1608.) ● | +14:35 (2029.) ● |
Radfahren | 156.6 km | 07:38:00 | 00:45:34 | 28.31 km/h | +01:11 (132.) ● | +01:02 (896.) ● | +00:08 (994.) ● |
Radfahren | 180.2 km | 08:30:48 | 00:52:48 | 26.82 km/h | +05:08 (201.) ● | +04:41 (1376.) ● | +04:01 (1676.) ● |
Radfahren | 180.2 km | 08:30:48 | 07:12:03 | 25.02 km/h | +01:07:47 (224.) ● | +01:05:23 (1504.) ● | +57:35 (1839.) ● |
Wechsel | 08:44:33 | 00:13:45 | - | +02:47 (194.) ● | +02:33 (1237.) ● | +02:29 (1559.) ● | |
Laufen | 1 km | 08:50:56 | 00:06:23 | 06:23 min/km | +00:24 (180.) ● | +00:26 (1183.) ● | +00:17 (1394.) ● |
Laufen | 1.9 km | 08:57:32 | 00:06:36 | 07:20 min/km | +00:20 (163.) ● | +00:22 (1132.) ● | +00:12 (1326.) ● |
Laufen | 6.1 km | 09:20:38 | 00:23:06 | 05:30 min/km | +02:42 (185.) ● | +02:56 (1290.) ● | +02:14 (1553.) ● |
Laufen | 13 km | 10:27:38 | 01:07:00 | 09:42 min/km | +12:31 (202.) ● | +12:58 (1397.) ● | +11:43 (1720.) ● |
Laufen | 18 km | 11:09:40 | 00:42:02 | 08:24 min/km | +03:34 (166.) ● | +04:10 (1141.) ● | +03:20 (1387.) ● |
Laufen | 19 km | 11:17:22 | 00:07:42 | 07:42 min/km | +00:35 (161.) ● | +00:39 (1118.) ● | +00:29 (1361.) ● |
Laufen | 20 km | 11:29:47 | 00:12:25 | 12:25 min/km | +04:22 (235.) ● | +04:33 (1587.) ● | +04:19 (1997.) ● |
Laufen | 23.2 km | 11:57:04 | 00:27:17 | 08:31 min/km | +03:08 (178.) ● | +03:34 (1206.) ● | +03:01 (1463.) ● |
Laufen | 31.1 km | 13:11:38 | 01:14:34 | 09:26 min/km | +10:25 (180.) ● | +11:38 (1263.) ● | +10:22 (1540.) ● |
Laufen | 36.8 km | 14:10:07 | 00:58:29 | 10:15 min/km | +10:45 (190.) ● | +11:42 (1355.) ● | +10:42 (1672.) ● |
Laufen | 39.7 km | 14:37:57 | 00:27:50 | 09:35 min/km | +04:56 (180.) ● | +05:27 (1307.) ● | +04:57 (1616.) ● |
Laufen | 41.2 km | 14:49:42 | 00:11:45 | 07:50 min/km | +02:18 (186.) ● | +02:33 (1353.) ● | +02:20 (1675.) ● |
Laufen | 41.9 km | 14:52:55 | 00:03:13 | 04:35 min/km | -01:24 (153.) ● | -00:57 (1097.) ● | -00:48 (1311.) ● |
Laufen | 41.9 km | 14:52:55 | 06:08:22 | 08:47 min/km | +54:36 (189.) ● | +01:00:01 (1319.) ● | +53:08 (1607.) ● |
Total | 226 km | 14:52:55 | 14:52:55 | 15.19 km/h | +02:20:06 (206.) ● | +02:23:18 (1437.) ● | +02:07:42 (1751.) ● |