Stephanie Lessig -
Ironman California 2023
Quick facts
1442/235/30Alle/Geschlecht/AK
F45-49Altersklasse
456Startnummer
USANationalität
44:54 | 6:39:32 | 5:53:24 | 13:42:28 |
Vergleiche Stephanie Lessig mit anderen Athleten!
456 Lessig
538 Duguid ×
723 Nguyen ×
2232 Hayward ×
737 Mayo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:44:54 | 00:44:54 | 01:09 min/100m | -09:58 (2.) ● | -07:48 (44.) ● | -05:48 (357.) ● |
Wechsel | 00:57:41 | 00:12:47 | - | -03:27 (9.) ● | -01:57 (160.) ● | -00:46 (986.) ● | |
Radfahren | 23.6 km | 01:46:40 | 00:48:59 | 28.91 km/h | -01:59 (24.) ● | -01:04 (196.) ● | +02:34 (1483.) ● |
Radfahren | 45.2 km | 02:34:41 | 00:48:01 | 26.99 km/h | -02:49 (24.) ● | -01:17 (208.) ● | +02:47 (1471.) ● |
Radfahren | 66.8 km | 03:19:45 | 00:45:04 | 28.76 km/h | -00:42 (27.) ● | -00:13 (229.) ● | +03:04 (1553.) ● |
Radfahren | 90.2 km | 04:09:05 | 00:49:20 | 28.46 km/h | -02:34 (22.) ● | -01:26 (193.) ● | +02:35 (1438.) ● |
Radfahren | 113.6 km | 05:06:50 | 00:57:45 | 24.31 km/h | -00:25 (34.) ● | +01:23 (275.) ● | +06:03 (1650.) ● |
Radfahren | 135.1 km | 05:55:15 | 00:48:25 | 26.64 km/h | -04:25 (18.) ● | -03:26 (128.) ● | +00:16 (1149.) ● |
Radfahren | 156.6 km | 06:44:38 | 00:49:23 | 26.12 km/h | +00:20 (35.) ● | +00:39 (246.) ● | +03:57 (1527.) ● |
Radfahren | 180.2 km | 07:37:13 | 00:52:35 | 26.93 km/h | +01:05 (42.) ● | +01:18 (292.) ● | +03:48 (1650.) ● |
Radfahren | 180.2 km | 07:37:13 | 06:39:32 | 27.06 km/h | -11:29 (24.) ● | -04:06 (213.) ● | +25:04 (1500.) ● |
Wechsel | 07:49:04 | 00:11:51 | - | -00:34 (31.) ● | +00:20 (257.) ● | +00:35 (1290.) ● | |
Laufen | 1 km | 07:57:16 | 00:08:12 | 08:12 min/km | +01:30 (57.) ● | +01:32 (387.) ● | +02:06 (1932.) ● |
Laufen | 1.9 km | 08:05:30 | 00:08:14 | 09:08 min/km | +01:09 (55.) ● | +01:14 (372.) ● | +01:50 (1862.) ● |
Laufen | 6.1 km | 08:32:35 | 00:27:05 | 06:26 min/km | +04:24 (55.) ● | +03:34 (370.) ● | +06:13 (1876.) ● |
Laufen | 13 km | 09:37:02 | 01:04:27 | 09:20 min/km | +04:23 (46.) ● | +04:30 (294.) ● | +09:10 (1622.) ● |
Laufen | 18 km | 10:18:52 | 00:41:50 | 08:22 min/km | -00:08 (37.) ● | +00:02 (244.) ● | +03:08 (1372.) ● |
Laufen | 19 km | 10:26:29 | 00:07:37 | 07:37 min/km | -00:15 (33.) ● | -00:14 (236.) ● | +00:24 (1333.) ● |
Laufen | 20 km | 10:35:41 | 00:09:12 | 09:12 min/km | +00:03 (39.) ● | +00:15 (265.) ● | +01:06 (1473.) ● |
Laufen | 23.2 km | 11:01:14 | 00:25:33 | 07:59 min/km | -00:59 (30.) ● | -00:43 (218.) ● | +01:17 (1281.) ● |
Laufen | 31.1 km | 12:11:50 | 01:10:36 | 08:56 min/km | +01:19 (35.) ● | +01:44 (239.) ● | +06:24 (1392.) ● |
Laufen | 36.8 km | 13:05:31 | 00:53:41 | 09:25 min/km | +01:08 (36.) ● | +02:10 (252.) ● | +05:54 (1450.) ● |
Laufen | 39.7 km | 13:29:39 | 00:24:08 | 08:19 min/km | -00:58 (31.) ● | -00:37 (217.) ● | +01:15 (1308.) ● |
Laufen | 41.2 km | 13:39:15 | 00:09:36 | 06:24 min/km | -00:42 (30.) ● | -00:36 (212.) ● | +00:11 (1251.) ● |
Laufen | 41.9 km | 13:42:28 | 00:03:13 | 04:35 min/km | -00:14 (31.) ● | -00:12 (215.) ● | -00:48 (1314.) ● |
Laufen | 41.9 km | 13:42:28 | 05:53:24 | 08:26 min/km | +10:40 (37.) ● | +12:39 (257.) ● | +38:10 (1494.) ● |
Total | 226 km | 13:42:28 | 13:42:28 | 16.49 km/h | -14:48 (30.) ● | -00:52 (235.) ● | +57:15 (1442.) ● |