Jonathan Russin -
Ironman California 2023
Quick facts
1081/953/144Alle/Geschlecht/AK
M45-49Altersklasse
505Startnummer
USANationalität
51:58 | 6:39:19 | 4:52:03 | 12:44:25 |
Vergleiche Jonathan Russin mit anderen Athleten!
505 Russin
2116 Bu ×
1337 Samuel ×
613 Meadows ×
521 de Valencia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:51:58 | 00:51:58 | 01:19 min/100m | +01:09 (154.) ● | +01:48 (1103.) ● | +01:16 (1322.) ● |
Wechsel | 01:03:49 | 00:11:51 | - | -01:09 (99.) ● | -01:23 (701.) ● | -01:42 (819.) ● | |
Radfahren | 23.6 km | 01:56:26 | 00:52:37 | 26.91 km/h | +07:24 (226.) ● | +07:10 (1509.) ● | +06:12 (1830.) ● |
Radfahren | 45.2 km | 02:45:25 | 00:48:59 | 26.46 km/h | +05:16 (202.) ● | +04:50 (1332.) ● | +03:45 (1565.) ● |
Radfahren | 66.8 km | 03:30:19 | 00:44:54 | 28.86 km/h | +03:53 (200.) ● | +03:47 (1313.) ● | +02:54 (1533.) ● |
Radfahren | 90.2 km | 04:20:57 | 00:50:38 | 27.73 km/h | +05:15 (195.) ● | +04:57 (1318.) ● | +03:53 (1552.) ● |
Radfahren | 113.6 km | 05:13:58 | 00:53:01 | 26.48 km/h | +02:56 (165.) ● | +02:34 (1099.) ● | +01:19 (1259.) ● |
Radfahren | 135.1 km | 06:05:24 | 00:51:26 | 25.08 km/h | +04:38 (188.) ● | +04:16 (1268.) ● | +03:17 (1487.) ● |
Radfahren | 156.6 km | 06:53:14 | 00:47:50 | 26.97 km/h | +03:27 (161.) ● | +03:18 (1121.) ● | +02:24 (1305.) ● |
Radfahren | 180.2 km | 07:43:08 | 00:49:54 | 28.38 km/h | +02:14 (165.) ● | +01:47 (1130.) ● | +01:07 (1296.) ● |
Radfahren | 180.2 km | 07:43:08 | 06:39:19 | 27.08 km/h | +35:03 (186.) ● | +32:39 (1283.) ● | +24:51 (1495.) ● |
Wechsel | 07:52:22 | 00:09:14 | - | -01:44 (97.) ● | -01:58 (645.) ● | -02:02 (778.) ● | |
Laufen | 1 km | 00:00:00 | 00:00:00 | - | - | - | - |
Laufen | 1.9 km | 00:00:00 | 00:00:00 | - | - | - | - |
Laufen | 6.1 km | 00:00:00 | 00:00:00 | - | - | - | - |
Laufen | 13 km | 00:00:00 | 00:00:00 | - | - | - | - |
Laufen | 18 km | 00:00:00 | 00:00:00 | - | - | - | - |
Laufen | 19 km | 00:00:00 | 00:00:00 | - | - | - | - |
Laufen | 20 km | 00:00:00 | 00:00:00 | - | - | - | - |
Laufen | 23.2 km | 00:00:00 | 00:00:00 | - | - | - | - |
Laufen | 31.1 km | 00:00:00 | 00:00:00 | - | - | - | - |
Laufen | 36.8 km | 00:00:00 | 00:00:00 | - | - | - | - |
Laufen | 39.7 km | 00:00:00 | 00:00:00 | - | - | - | - |
Laufen | 41.2 km | 00:00:00 | 00:00:00 | - | - | - | - |
Laufen | 41.9 km | 12:44:25 | 04:52:03 | 57:12 min/km | +04:47:26 (244.) ● | +04:47:53 (1645.) ● | +04:48:02 (2088.) ● |
Laufen | 41.9 km | 12:44:25 | 04:52:03 | 06:58 min/km | -21:43 (118.) ● | -16:18 (774.) ● | -23:11 (875.) ● |
Total | 226 km | 12:44:25 | 12:44:25 | 17.74 km/h | +11:36 (144.) ● | +14:48 (953.) ● | -00:48 (1081.) ● |