Jonathan Russin -
Ironman California 2023

Quick facts

1081/953/144All/Gender/AG

M45-49Age group

505Bib number

USANationality


51:58	6:39:19	4:52:03	12:44:25

Compare Jonathan Russin with other athletes!

505 Russin

2116 Bu ×

1337 Samuel ×

613 Meadows ×

521 de Valencia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:51:58	00:51:58	01:19 min/100m	+01:09 (154.) ●	+01:48 (1103.) ●	+01:16 (1322.) ●
Transition		01:03:49	00:11:51	-	-01:09 (99.) ●	-01:23 (701.) ●	-01:42 (819.) ●
Bike	23.6 km	01:56:26	00:52:37	26.91 km/h	+07:24 (226.) ●	+07:10 (1509.) ●	+06:12 (1830.) ●
Bike	45.2 km	02:45:25	00:48:59	26.46 km/h	+05:16 (202.) ●	+04:50 (1332.) ●	+03:45 (1565.) ●
Bike	66.8 km	03:30:19	00:44:54	28.86 km/h	+03:53 (200.) ●	+03:47 (1313.) ●	+02:54 (1533.) ●
Bike	90.2 km	04:20:57	00:50:38	27.73 km/h	+05:15 (195.) ●	+04:57 (1318.) ●	+03:53 (1552.) ●
Bike	113.6 km	05:13:58	00:53:01	26.48 km/h	+02:56 (165.) ●	+02:34 (1099.) ●	+01:19 (1259.) ●
Bike	135.1 km	06:05:24	00:51:26	25.08 km/h	+04:38 (188.) ●	+04:16 (1268.) ●	+03:17 (1487.) ●
Bike	156.6 km	06:53:14	00:47:50	26.97 km/h	+03:27 (161.) ●	+03:18 (1121.) ●	+02:24 (1305.) ●
Bike	180.2 km	07:43:08	00:49:54	28.38 km/h	+02:14 (165.) ●	+01:47 (1130.) ●	+01:07 (1296.) ●
Bike	180.2 km	07:43:08	06:39:19	27.08 km/h	+35:03 (186.) ●	+32:39 (1283.) ●	+24:51 (1495.) ●
Transition		07:52:22	00:09:14	-	-01:44 (97.) ●	-01:58 (645.) ●	-02:02 (778.) ●
Run	1 km	00:00:00	00:00:00	-	-	-	-
Run	1.9 km	00:00:00	00:00:00	-	-	-	-
Run	6.1 km	00:00:00	00:00:00	-	-	-	-
Run	13 km	00:00:00	00:00:00	-	-	-	-
Run	18 km	00:00:00	00:00:00	-	-	-	-
Run	19 km	00:00:00	00:00:00	-	-	-	-
Run	20 km	00:00:00	00:00:00	-	-	-	-
Run	23.2 km	00:00:00	00:00:00	-	-	-	-
Run	31.1 km	00:00:00	00:00:00	-	-	-	-
Run	36.8 km	00:00:00	00:00:00	-	-	-	-
Run	39.7 km	00:00:00	00:00:00	-	-	-	-
Run	41.2 km	00:00:00	00:00:00	-	-	-	-
Run	41.9 km	12:44:25	04:52:03	57:12 min/km	+04:47:26 (244.) ●	+04:47:53 (1645.) ●	+04:48:02 (2088.) ●
Run	41.9 km	12:44:25	04:52:03	06:58 min/km	-21:43 (118.) ●	-16:18 (774.) ●	-23:11 (875.) ●
Total	226 km	12:44:25	12:44:25	17.74 km/h	+11:36 (144.) ●	+14:48 (953.) ●	-00:48 (1081.) ●

Ovr	Gen	Div	Name	#	AG
1054	930	139	Ben Tran	245	M45-49	VNM	00:46:22	06:22:22	05:06:28	12:40:17
1063	938	140	Mauricio Ayala	1584	M45-49	MEX	00:57:43	06:09:22	05:13:50	12:40:58
1071	944	141	Modesto Valdes	55	M45-49	MEX	00:45:32	05:46:56	05:48:24	12:42:21
1073	946	142	Junjie Bu	2116	M45-49	CHN	01:00:18	06:13:17	05:07:57	12:42:34
1079	951	143	Benjamin Samuel	1337	M45-49	USA	00:45:18	05:26:54	05:59:33	12:44:09
1081	953	144	Jonathan Russin	505	M45-49	USA	00:51:58	06:39:19	04:52:03	12:44:25
1111	974	145	Scott Meadows	613	M45-49	USA	00:51:24	05:58:46	05:27:51	12:48:52
1119	981	146	Nicolas de Valencia	521	M45-49	COL	00:43:32	06:13:07	05:32:27	12:50:06
1123	983	147	Theautis Persons	818	M45-49	USA	00:50:50	05:44:00	05:55:59	12:50:38
1144	999	148	Nicholas Rashid	1021	M45-49	USA	00:43:34	06:22:43	05:25:25	12:53:52